Are you struggling in a certain area of your life? Do you not feel as healthy as you would like, or do you feel stressed? If so, you are not alone. Many Americans are struggling with this same problem, but by coming this far, you are well on your way to achieving your goals. Not only that, I have the perfect solution for you: Aromatherapy.
Aromatherapy is a form of alternative medicine that uses a number of natural essential oils to heal and enhance a person's health and overall well-being. Aromatherapy refers to the use of plant oils for therapeutic application. These essential oils are extracted from the leaves, bark, roots, rind and flowers of plants.
This helpful book provides an overview of aromatherapy and explains basic concepts such as the differences between essential oils and other types of oil. You'll learn how essential oils are safe, inexpensive, easy, and have virtually no side effects.
This detailed guide is perfect for beginners. Everything is explained in simple, easy-to-understand steps so that you can instantly benefit from the amazing benefits of essential oils.
Some benefits of essential oils: