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Publisher's Summary

Stress and anxiety-related conditions are believed to be among the leading causes of doctor visits today. Stress, in particular, has been linked to many illnesses and even causes of fatality, including cancer, heart disease, and suicide.

There are many effective ways of fighting stress and anxiety, but not too many can claim to provide positive results without any harmful side effects, as many of the treatments come in the form of synthetic medications. Natural methods such as the use of essential oils are generally considered as safer remedies, primarily because these are produced from herbs and other organic sources.

This book contains 50 of the best essential oils that you can use to relieve stress and anxiety, as well as recommendations on how to apply them.

©2016 K.M. Kassi (P)2016 K.M. Kassi

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