• Emotional Intelligence: The Definitive Practical Guide to Understand Your Emotions, Develop Your EQ and Improve Your Relationships (Emotional Intelligence Series Book 1)

  • By: Maya Bennett
  • Narrated by: Bea Lovell
  • Series: Emotional Intelligence, Book 1
  • Length: 2 hrs and 55 mins
  • Unabridged
  • Release date: 10-16-17
  • Language: English
  • Publisher: Maya Bennett
  • 4.9 (16 ratings)

Regular price: $6.95

Free with 30-day trial
Membership details Membership details
  • A 30-day trial plus your first audiobook, free
  • 1 credit/month after trial – good for any book, any price
  • Easy exchanges – swap any book you don’t love
  • Keep your audiobooks, even if you cancel
  • After your trial, Audible is just $14.95/month
OR
In Cart

Publisher's Summary

Emotional Intelligence The Definitive Practical Guide to Understand Your Emotions, Develop Your EQ and Improve Your RelationshipsEQ, a term which was all but unknown thirty years ago, is now almost a household word. Businesses and schools all over the world have implemented training programs in the belief that emotional intelligence skills will improve the performance, leadership skills, and overall quality of lives for their employees and students. But what exactly is emotional intelligence?How does it fit with personality and IQ? And, is it set from birth (or during early childhood), or can it be improved throughout life? This book explores the nature of emotional intelligence through investigation of various theories and approaches to measurement. It presents fair criticisms of these theories and measures, as well as of some of the broad claims made by EQ proponents. It identifies and describes various tests and online quizzes that you might take in order to gain an understanding of your own emotional intelligence. Part 2 of the book presents an overview of current teaching related to the improvement of the various aspects of emotional intelligence:
  • Knowing your emotions
  • Managing your emotions
  • Reading and understanding the emotions of others
  • Responding and interacting optimally with others
??? Read this book for FREE on Kindle Unlimited ???What you will learn in Emotional Intelligence: The Definitive Practical Guide to Understand Your Emotions, Develop Your EQ and Improve Your Relationships
  • You will learn the hallmark characteristics of emotionally intelligence people.
  • You will learn why EQ is as important as your IQ in determining your overall success in life
©2017 Maya Bennett (P)2017 Maya Bennett

What members say

Average Customer Ratings

Overall

  • 4.9 out of 5.0
  • 5 Stars
    14
  • 4 Stars
    2
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0

Performance

  • 4.9 out of 5.0
  • 5 Stars
    15
  • 4 Stars
    1
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0

Story

  • 4.9 out of 5.0
  • 5 Stars
    15
  • 4 Stars
    1
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Sort by:
  • Overall
  • Performance
  • Story

Good and definitive practical guide!

This is good and definitive practical guide! It helps people interact effectively. When you’re emotionally intelligent, your emotions work not against you, and you are respectful and mindful of other peoples’ feelings. It offers specific examples of how to bring emotional intelligence to bear in a variety of situations at home and at work. A great book for anyone, including teens!

3 of 3 people found this review helpful

  • Overall
  • Performance
  • Story

Intersting and informative!

This is a great read which has basic info. of emotional intelligence without studying it at length. It has sections that has a good highlights of main ideas. EQ can sometimes seen as much more important than IQ in today's world of change. There are always those of us who are very bright but are not sensitive to our friends and colleagues and cannot carry on a conversation that is balanced and engaging. This book helps identify and examine EQ and is very informative. This is interesting and informative

2 of 2 people found this review helpful

  • Overall
  • Performance
  • Story
  • Lee
  • United Kingdom
  • 11-09-17

insightful, it is!

How I wish I didn’t download this because my EI needs to be developed. I sure need this. And while the piece may take almost three hours to listen to, I’m thankful I’ve stumbled upon this.

1 of 1 people found this review helpful

  • Overall
  • Performance
  • Story

Very informative

I like how Maya not only goes into depth about EQ, she explains how it interacts with the other intelligents as well. To me this better defines how it affects my life and why other behave in certain ways. Thank you Maya for this great informative book!

1 of 1 people found this review helpful

  • Overall
  • Performance
  • Story

Good knowledge inside.

The book is self-explanatory. It gives your insight on how you brain functions and a great deal of tips to encounter your better self when solving problems, discussing with people, appealing to your good side always. Helpful in discovering a reason for many of our actions. Recognizing our emotions helps to prevent a problem emerging.Excellent!

1 of 1 people found this review helpful

  • Overall
  • Performance
  • Story

This covers everything

This book offers a bunch of knowledge about human emotions and great guide on how to improve your relationships. It is packed with some really good information that can help us a lot. I am glad I have read and purchased and read this book. For me, this is a very inspiring and informative book I have ever listen.

1 of 1 people found this review helpful

  • Overall
  • Performance
  • Story

Very insightful and short overview on the subject

The author explains what we now know about the brain basis of emotional intelligence, in clear and simple terms. The book covers different sections of the brain that are affected by stress, inflictive emotions and how practicing mindfulness and relaxation techniques can help. This is very insightful and short overview on the subject of emotional intelligence!

1 of 1 people found this review helpful

  • Overall
  • Performance
  • Story
  • K.R.T.
  • Forked River, NJ USA
  • 11-03-17

Wonderful Guide!

Loved learning about the importance and power of emotional intelligence. I've heard the term before but never really understand the value it held. Glad I gave this book a listen. Learned a ton of new ideas and strategies I want to implement into my daily life going forward. Nice work!

1 of 1 people found this review helpful

  • Overall
  • Performance
  • Story

quick reference guide as a beginner

It gives a deeper overview on emotional intelligence and its connection to critical thinking. It touches on recognizing your strengths and weaknesses in order to fully assess your emotion and be able to understand your own emotion as well as that of others'. Brilliant book, written for people who want to take a look at emotional intelligence in a broader sense.

1 of 1 people found this review helpful

  • Overall
  • Performance
  • Story

Learned a great deal

There’s much more with EI than I thought I know. This is great to listen to as it uncovers secrets in creating and maintaining long-lasting relationships be it in business or in other kinds of relations. It may be quite a brief discussion, but it has been very substantial.