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Publisher's Summary

Learn what an EI and EQ are and how to increase them for good!

You may have heard of emotional intelligence. You may have even learned a little bit about it. This audiobook, however, can take you to the next level of understanding what to do with the neural processes in your brain and how to channel them to gain more control over yourself and your situation. In this audiobook, you will find facts and scientific research about:

  • Awareness and its connection to emotional intelligence
  • Benefits of improving your emotional intelligence
  • How to use your emotional state in a good way in your personal relationships
  • Several ways emotional intelligence is related to self-esteem (or lack of it)
  • The most important methods of using your emotional intelligence to become happier and more fulfilled in life
  • Self-management techniques and tips
  • Scientific data that have backed up the ideas and facts about emotional intelligence
  • And much more!

Don’t miss out on this concise guide to understanding and improving your emotional intelligence.

©2017 Adrian Tweeley (P)2018 Adrian Tweeley

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Wow what a book!...

A very informational book about emotional intelligence. I learned from this book that emotional intelligence can be used for a number of things. A person should know how to accurately identify the emotion, then curb an actions from those emotions. It would lead to self awareness, it would then translate into better self management. I am inspired with this book.