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Dreams of Awakening Audiobook

Dreams of Awakening: Lucid Dreaming and Mindfulness of Dream and Sleep

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Publisher's Summary

Dreams of Awakening is a thorough and exciting exploration of lucid dreaming theory and practice within both Western and Tibetan Buddhist contexts. It not only explores lucid dreaming practices, but also the innovative new techniques of mindfulness of dream and sleep, the holistic approach to lucidity training which the author co-created. The book is based on over 12 years of personal practice and the hundreds of lucid dreaming workshops which Charlie has taught around the world, in venues as diverse as Buddhist temples and dance music festivals. Using a three-part structure of ground, path, and germination the listener is given a solid grounding in:

  • The history and benefits of lucid dreaming
  • Cutting-edge research from dream and sleep scientists
  • Entering the path of learning to do the practices
  • Prophetic dreams, lucid living, out of body experiences and quantum dreaming

Although Dreams of Awakening presents many different angles on how to make the 30 years we spend asleep more worthwhile, the fundamental aim of the book is to teach people how to lucid dream their way to psychological and spiritual growth. This book is for all those who want to wake up, both in their dreams and waking lives.

©2013 Hay House (P)2017 Hay House

What Members Say

Average Customer Rating

4.5 (25 )
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Performance
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    Eva 08-14-17
    Eva 08-14-17
    HELPFUL VOTES
    15
    ratings
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    39
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    Story
    "Interesting Concepts"

    I really enjoyed the book. I would have enjoyed it more with the stories of the dreams intermixed instead of all at the end in the appendix though.

    2 of 3 people found this review helpful
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  • Jean
    10/20/17
    Overall
    Performance
    Story
    "Great insight into lucid dreaming."

    Truly wonderful work on the topic with excellent instructing. I started having lucid dreams on the second day after starting the practice. This is especially remarkable seeing as I couldn't even remember dreaming for months before reading and embracing the Teachings presented here.

    1 of 1 people found this review helpful
  • christine bradly
    7/20/17
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    Performance
    Story
    "Thoroughly fascinating deeply intriguing audio bk "

    Charlie Morley is a wonderful teacher on Lucid Dreaming & Mindfulness of Dreams & how the mind works, and this audio book totally encaptured my total intrigue throughout every second of listening. Wisdom, Intrigue & Fun listening! what more could you ask for! Charlie has a friendly easy way of articulating his teaching to be playful, light hearted, & he reminds me of my 6 year old nephew Cosmo! I will relisten a few times as it is jewell of a listen, quite dynamic in content, & I hope to catch more audio books, & workshops Thank you.

    1 of 1 people found this review helpful

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