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A source of healing and inspiration for millions, this modern classic spent over three years on the New York Times best seller list and made codependency a household word. Codependent No More contains dozens of real-life examples, personal reflections, exercises, and self-tests to help you along the road to recovering your own life. For anyone struggling with a relationship involving alchoholism or other compulsive behaviors, this program points the way to healing and the renewal of hope.
Codependent No More, by Melody Beattie, is a self-help book that explains codependency and how to overcome it. Originally published in 1986, it was written before codependency was fully acknowledged in the mental health profession....
Is someone else's problem your problem? If, like so many others, you've lost sight of your own life in the drama of tending to someone else's, you may be codependent - and you may find yourself in this book - Codependent No More. The healing touchstone of millions, this modern classic by one of America's best-loved and most inspirational authors holds the key to understanding codependency and to unlocking its stultifying hold on your life.
In Codependent No More, Melody Beattie introduced the world to the term codependency. In The New Codependency, she clears up misconceptions, identifies how codependent behavior has changed, and provides a new generation with a road map to wellness.
Alcoholism, drug abuse, and similar destructive practices can render families dysfunctional. When the children of these families become adults, they sometimes develop self-defeating survival tactics, such as low self-esteem or an obsession with controlling another person's behavior. To help those stuck in codependent cycles identify and eliminate such troubling issues from their relationships, Beattie shares wisdom gained from years of experience.
Melody Beattie has been a trusted counselor for millions of people for more than 25 years. Her books are infinitely relatable, flush with candor and insights, and rooted in firsthand experience. Make Miracles in Forty Days is punctuated with Beattie's own stirring stories of overcoming obstacles and dealing with life's tragedies.
A source of healing and inspiration for millions, this modern classic spent over three years on the New York Times best seller list and made codependency a household word. Codependent No More contains dozens of real-life examples, personal reflections, exercises, and self-tests to help you along the road to recovering your own life. For anyone struggling with a relationship involving alchoholism or other compulsive behaviors, this program points the way to healing and the renewal of hope.
Codependent No More, by Melody Beattie, is a self-help book that explains codependency and how to overcome it. Originally published in 1986, it was written before codependency was fully acknowledged in the mental health profession....
Is someone else's problem your problem? If, like so many others, you've lost sight of your own life in the drama of tending to someone else's, you may be codependent - and you may find yourself in this book - Codependent No More. The healing touchstone of millions, this modern classic by one of America's best-loved and most inspirational authors holds the key to understanding codependency and to unlocking its stultifying hold on your life.
In Codependent No More, Melody Beattie introduced the world to the term codependency. In The New Codependency, she clears up misconceptions, identifies how codependent behavior has changed, and provides a new generation with a road map to wellness.
Alcoholism, drug abuse, and similar destructive practices can render families dysfunctional. When the children of these families become adults, they sometimes develop self-defeating survival tactics, such as low self-esteem or an obsession with controlling another person's behavior. To help those stuck in codependent cycles identify and eliminate such troubling issues from their relationships, Beattie shares wisdom gained from years of experience.
Melody Beattie has been a trusted counselor for millions of people for more than 25 years. Her books are infinitely relatable, flush with candor and insights, and rooted in firsthand experience. Make Miracles in Forty Days is punctuated with Beattie's own stirring stories of overcoming obstacles and dealing with life's tragedies.
This "codependent no more" program was designed to enhance the listener's ability to release codependent tendencies, release the victim mentality, gain a more powerful sense of self through personal responsibility, gain more moderate thinking, and to assist in gaining healthy boundaries.
Do you want to learn the secrets of how to masterfully overcome codependency? In his audiobook entitled Overcoming Codependency, author Frank James provides you with everything you need to know in order to get started on your journey toward an improved, happier self: from recognizing the signs of codependency to taking those first steps to overcoming your codependent problem.
Motivational Hypnotherapy's Joel Thielke is a world-renowned hypnotherapist and author who has helped millions of people worldwide. This powerful hypnosis program is designed specifically to help you overcome codependency and creating empowering, positive self-beliefs. It's time for you to take control.
This is not a satire, but it takes a satirical approach to shedding light upon a very dark subject: narcissistic abuse. It is intended to demonstrate to those struggling with codependency just how narcissists actually view them. By listening to their "play book", codependents should be able to recognize covert abuse and avoid its pernicious effects.
This is a summary, analysis, and review of the book and not the original book. Codependent No More speaks to a demographic who was largely ignored before this book was published, and there is little doubt that Melody Beattie's listeners find incredible value in her words. This SUMOREADS Summary & Analysis offers supplementary material to Codependent No More to help you distill the key takeaways, review the book's content, and further understand the writing style and overall themes from an editorial perspective.
Please note: This is a review and summary of Emotional Intelligence 2.0, not the original book. Improve your emotional intelligence the easy way! Emotional Intelligence 2.0, The Cheat Sheet is a quick, easy-to-use reference tool that captures the principles found in Emotional Intelligence 2.0 and distills them down to a format that makes the content easy to quickly digest and absorb. Please note that this summary is intended to be used as a supplement to Emotional Intelligence 2.0, rather than as a replacement.
So many of us spend so much time enmeshed in other people's problems, trying to solve or change them, that we don't really know where we end and they begin. Not reacting to people or situations that provoke us is not an easy skill to develop. It takes practice and conviction that not reacting, not increasing the drama, doesn't mean we don't care. On the contrary, we are freed to show genuine love and care only when we can detach from the knee-jerk need to fix, solve, rescue, or control.
If you've had difficulty with starting or maintaining relationships or issues with feeling jealous and possessive, or find that your connections with others are more sources of distress than anything else, this book is for you. By teaching you ways to be more mindful throughout the day as well as exercises in improving your communication skills, this book will show you how to have relationships that are calmer and more stable and compassionate.
Melody Beattie's self-help book , Codependent No More, explains the characteristics of codependency and how people can work to overcome it. This book was published in 1986 and was written at a time when codependency was not fully recognized by the medical community and mental health organizations. Codependency can be defined as emotional or psychological dependence on another person. A codependent person who is in a relationship with an addict can develop many defensive behaviors.
This story is told through the jagged peephole of the author's awareness, examining her formative wounds and influences from the perspective of a woman who has now gained experience and wisdom. As she peers over her soul's shoulder, she recalls the chaos of her once-fragile childhood mind. She shudders as she is reminded of the sting of her lonely childhood, her feelings of abandonment, and her painful memories of being bullied.
Daniel Kahneman's purpose in his book, Thinking Fast and Slow, is to bring within the grasp of everyday understanding the power of psychology, perception, illogical thinking, irrationality, and behavioral economics. Arguably Kahneman's most famous publication, the book summarizes research that he has conducted over decades and decades. Inside, Kahneman explains how we, as humans, often think and behave irrationally due to faulty intuition, biases, and erroneous mental shortcuts and how these patterns of thought can hold us back.
Basada en su experiencia personal, Melody Beattie dice que, “una persona codependiente es aquella que ha permitido que la conducta de otras personas la afecte, y que además, se obsesiona con controlar la conducta de otras personas.”
Your quick and simple summary and analysis of Codependent No More by Melody Beattie.
Inside, you'll find:
About Codependent No More by Melody Beattie.
Codependent No More was the debut book of bes-tselling author Melody Beattie. Originally published in 1986 by the Hazelden Foundation, Beattie's book became a phenomenon of the self-help movement, selling over eight million copies, six million of them in the United States.
According to Bettie, codependency in relationships results from our desire to rescue people. She believes that this desire is counter-productive, and that our efforts to rescue people might actually do more harm than good, both for ourselves and our loved ones.
Please note that this summary is NOT the original book and is meant to be listened to as a supplement to the original.
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do not get this book. instead buy the full version.
The full version is great!
Thought I was getting the book itself, but this is just a summary. As far as summaries go though, it distilled a lengthy book down to the bare minimum. Good for use in school or if one only wanted to understand the core issues discussed - yet, not seemingly sufficient for one wishing to understand the subject matter to a deeper and more meaningful extent.
Fix the edit around 2:22. Phrase repeated twice. At only 26 minutes long, it's hard to believe this was missed.
no actual techniques were given to eliminate codependency etc. basically just a think about your own behaviors and identify what you're doing to promote the situation and identify what triggers the response. I feel like although, that's a mindful way of going about it...there's enormous room for error and long term confusion.