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Coconut Oil for Beginners
- Your Coconut Oil Miracle Guide: Health Cures, Beauty, Weight Loss, and Delicious Recipes
- Narrated by: Kevin Pierce
- Length: 2 hrs and 41 mins
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Publisher's summary
For centuries, cultures around the world have enjoyed the nutritional and health benefits of coconut oil. For a smarter way of cooking and living, Coconut Oil for Beginners is your comprehensive how-to guide. Lose weight, improve your hair and skin health, and enjoy delicious recipes with Coconut Oil for Beginners.
- Begin using coconut oil right away with easy recipes and quick, do-it-yourself beauty applications
- Transform your kitchen and your diet by replacing bad saturated fats with this flavorful alternative
- Stimulate your body's natural ability to heal the harmful effects of stress and poor diet
- Enjoy more luxurious hair and softer skin
Coconut Oil for Beginners: Your Coconut Oil Miracle Guide: Health Cures, Beauty, Weight Loss, and Delicious Recipes is the essential resource for using this amazing oil for increased health, easy beauty applications, and delicious recipes.
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Brooklyn Borough President Eric Adams is on a mission to tackle one of the most stubborn health problems in the country: chronic disease in the African American community.
-
5 out of 5 stars
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Inspirational book for a great health
- By Fiore Roman on 04-28-21
By: Eric Adams
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High Fiber Keto
- A 22-Day Science-Based Plan to Fix Your Metabolism, Lose Weight & Balance Your Hormones
- By: Naomi Whittel
- Narrated by: Naomi Whittel
- Length: 6 hrs and 21 mins
- Unabridged
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Overall4.5 out of 5 stars 42
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Performance4.5 out of 5 stars 33
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Story4.5 out of 5 stars 32
Have you tried going keto and found that it has made you feel worse rather than better? Does keto seem to make sense in theory yet somehow fails to work as promised? But what if it's not just you? What if keto as we know it simply fails to encompass the needs of the female body? Naomi Whittel, the New York Times best-selling author of Glow15, explores how the problem isn't keto, it's fiber.
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5 out of 5 stars
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Great info but…
- By H. Smith on 08-04-21
By: Naomi Whittel
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Body Love Every Day
- Choose Your Life-Changing 21-Day Path to Food Freedom!
- By: Kelly LeVeque
- Narrated by: Kelly LeVeque
- Length: 8 hrs and 24 mins
- Unabridged
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Overall5 out of 5 stars 73
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Performance5 out of 5 stars 61
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Story5 out of 5 stars 60
In Body Love, Kelly LeVeque shared her popular science-based “it’s-not-a-diet” approach to clean eating, weight loss, and wellness, centered on the Fab Four - protein, fat, fiber, and greens. As Kelly (and modern science) has shown, eating the Fab Four balances blood sugar, helps you eat and feel full, and naturally turns off your hunger hormones. Now, Kelly is back with exactly what her fans want: an action plan for adopting the Fab Four lifestyle. Kelly knows that women aren’t all alike.
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3 out of 5 stars
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Good Information but...
- By DH on 01-02-20
By: Kelly LeVeque
What listeners say about Coconut Oil for Beginners
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- 2tosbt
- 04-18-15
Very enlightening!
Love this book it will be a real change in my life! Better skin, hair and overall health. I'm looking forward to trying so many of the recipes.
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Overall3 out of 5 stars
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Performance3 out of 5 stars
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Story3 out of 5 stars
- Michelle
- 09-04-13
Nothing here you cant find on the internet
Would you try another book from Rockridge Press and/or Kevin Pierce?
Yes
What was your reaction to the ending? (No spoilers please!)
n/a
Did Kevin Pierce do a good job differentiating all the characters? How?
n/a
Was Coconut Oil for Beginners worth the listening time?
Yes but it would be better book to have in paper form as it includes recipes
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1 person found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- melissa.weers
- 06-14-14
for the love of coconut
Would you recommend this audiobook to a friend? If so, why?
sometimes you feel like a nut and now youll know why. im not sure if all of this is true but it sound good. the man who wrote this book really loves coconut lot of great info you well want to try everything in this book
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1 person found this helpful
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Overall2 out of 5 stars
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Performance3 out of 5 stars
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Story2 out of 5 stars
- Brian H.
- 11-25-14
Decent Information, not very much detail
Would you try another book from Rockridge Press and/or Kevin Pierce?
probably not, would try a different publisher
Has Coconut Oil for Beginners turned you off from other books in this genre?
no. the book provided decent recipes, but difficult to follow using the audiobook.
What did you like about the performance? What did you dislike?
i didnt like the fact that there was not very much science behind the mct explanation of the benefits
Any additional comments?
decent information, but nothing excellent
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Overall1 out of 5 stars
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Performance2 out of 5 stars
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Story1 out of 5 stars
- Constance_0077
- 04-01-20
Needless noise
I love coconut oil. It packs a lot of benefits for people. I use it in my home for many applications.
But there was nothing here that I couldn’t find on Pinterest, YouTube or health communities through social media.
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