-
Breathe, Mama, Breathe
- 5-Minute Mindfulness for Busy Moms
- Narrated by: Amanda Ronconi
- Length: 6 hrs and 30 mins
Failed to add items
Add to Cart failed.
Add to Wish List failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
Breathe, Mama, Breathe
Buy for $15.47
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
Listeners also enjoyed...
-
You Are a F*cking Awesome Mom
- So Embrace the Chaos, Get over the Guilt, and Be True to You
- By: Leslie Anne Bruce
- Narrated by: Leslie Anne Bruce
- Length: 8 hrs and 1 min
- Unabridged
-
Overall4.5 out of 5 stars 333
-
Performance5 out of 5 stars 283
-
Story4.5 out of 5 stars 281
In You Are a F*cking Awesome Mom, award-winning journalist and Instagram star Leslie Anne Bruce acknowledges that, yes, motherhood is a total mind f*ck—but then she offers the self-empowerment lessons new mothers need to get through the psychic upheaval and emerge stronger than ever. After childbirth, a woman's body, her relationships, and her very sense of self are tested like never before. Bruce encourages listeners to look past the sugarcoated truisms about the miracles of child-rearing in order to embrace the real joys of motherhood, spit-up stains and all.
-
3 out of 5 stars
-
Overwhelmed mom caused by absentee husband
- By Margaret Hope Allen on 09-22-20
-
Raising Good Humans
- A Mindful Guide to Breaking the Cycle of Reactive Parenting and Raising Kind, Confident Kids
- By: Hunter Clarke-Fields MSAE, Carla Naumburg PhD
- Narrated by: Jennifer Gilmour
- Length: 5 hrs and 37 mins
- Unabridged
-
Overall4.5 out of 5 stars 1,875
-
Performance4.5 out of 5 stars 1,506
-
Story4.5 out of 5 stars 1,497
With this book, you’ll find powerful mindfulness skills for calming your own stress response when difficult emotions arise. You’ll also discover strategies for cultivating respectful communication, effective conflict resolution, and reflective listening. In the process, you’ll learn to examine your own unhelpful patterns and ingrained reactions that reflect the generational habits shaped by your parents, so you can break the cycle and respond to your children in more skillful ways.
-
5 out of 5 stars
-
Great Book About Parenting and Teaching Kindness!
- By Ma P on 09-11-20
By: Hunter Clarke-Fields MSAE, and others
-
Motherwhelmed
- Challenging Norms, Untangling Truths, and Restoring Our Worth to the World
- By: Beth Berry
- Narrated by: Beth Berry
- Length: 6 hrs and 17 mins
- Unabridged
-
Overall4.5 out of 5 stars 51
-
Performance4.5 out of 5 stars 42
-
Story4.5 out of 5 stars 42
Today’s mothers are struggling, though it's not for the reasons most moms tend to think. We’ve been conditioned to believe our inadequacy is the reason we can’t seem to “keep up” or enjoy mothering more, but nothing could be further from the truth. We aren’t failing as mothers. We’re mothering within a culture that is misleading and inadequately supporting us. Motherwhelmed is a deep, yet lighthearted exploration of the messy frontier of modern-day motherhood we’re all struggling to navigate.
-
5 out of 5 stars
-
A memoir for mothers
- By Donne Truda on 08-16-23
By: Beth Berry
-
How Not to Hate Your Husband After Kids
- By: Jancee Dunn
- Narrated by: Jancee Dunn
- Length: 7 hrs and 37 mins
- Unabridged
-
Overall4.5 out of 5 stars 1,985
-
Performance4.5 out of 5 stars 1,673
-
Story4.5 out of 5 stars 1,667
A hilariously candid account of one woman's quest to bring her post-baby marriage back from the brink, with life-changing, real-world advice.
-
3 out of 5 stars
-
Not quite what I was hoping for.
- By Oldschoolreasons on 04-25-19
By: Jancee Dunn
-
To Have and to Hold
- Motherhood, Marriage, and the Modern Dilemma
- By: Molly Millwood
- Narrated by: Molly Millwood
- Length: 9 hrs and 1 min
- Unabridged
-
Overall5 out of 5 stars 465
-
Performance4.5 out of 5 stars 376
-
Story4.5 out of 5 stars 380
A clinical psychologist’s exploration of the modern dilemmas women face in the wake of new motherhood. When Molly Millwood became a mother, she was fully prepared for what she would gain: an adorable baby boy; hard-won mothering skills; and a messy, chaotic, beautiful life. But what she did not expect was what she would lose: aspects of her identity, a baseline level of happiness, a general sense of well-being.
-
4 out of 5 stars
-
Pretty good
- By C Sandell on 03-07-21
By: Molly Millwood
-
Mommy Burnout
- How to Reclaim Your Life and Raise Healthier Children in the Process
- By: Sheryl G. Ziegler
- Narrated by: Lisa Larsen
- Length: 8 hrs and 48 mins
- Unabridged
-
Overall4.5 out of 5 stars 200
-
Performance4.5 out of 5 stars 171
-
Story4.5 out of 5 stars 168
Moms, do you feel tired? Overwhelmed? Have you continually put off the things you need to do for you? Do you feel like it's all worth it because your kids are happy? Are you "over" being a mother? If you answered yes to these questions, you're not alone. Parents today want to create the ideal childhood for their children. Women strive to be the picture-perfect Pinterest mother that looks amazing, hosts the best birthday parties in town, posts the most "liked" photos, and serves delicious, nutritious home-cooked meals in her neat, organized home after ferrying the kids to school.
-
1 out of 5 stars
-
For a very specific audience
- By Amazon Customer on 05-30-19
-
You Are a F*cking Awesome Mom
- So Embrace the Chaos, Get over the Guilt, and Be True to You
- By: Leslie Anne Bruce
- Narrated by: Leslie Anne Bruce
- Length: 8 hrs and 1 min
- Unabridged
-
Overall4.5 out of 5 stars 333
-
Performance5 out of 5 stars 283
-
Story4.5 out of 5 stars 281
In You Are a F*cking Awesome Mom, award-winning journalist and Instagram star Leslie Anne Bruce acknowledges that, yes, motherhood is a total mind f*ck—but then she offers the self-empowerment lessons new mothers need to get through the psychic upheaval and emerge stronger than ever. After childbirth, a woman's body, her relationships, and her very sense of self are tested like never before. Bruce encourages listeners to look past the sugarcoated truisms about the miracles of child-rearing in order to embrace the real joys of motherhood, spit-up stains and all.
-
3 out of 5 stars
-
Overwhelmed mom caused by absentee husband
- By Margaret Hope Allen on 09-22-20
-
Raising Good Humans
- A Mindful Guide to Breaking the Cycle of Reactive Parenting and Raising Kind, Confident Kids
- By: Hunter Clarke-Fields MSAE, Carla Naumburg PhD
- Narrated by: Jennifer Gilmour
- Length: 5 hrs and 37 mins
- Unabridged
-
Overall4.5 out of 5 stars 1,875
-
Performance4.5 out of 5 stars 1,506
-
Story4.5 out of 5 stars 1,497
With this book, you’ll find powerful mindfulness skills for calming your own stress response when difficult emotions arise. You’ll also discover strategies for cultivating respectful communication, effective conflict resolution, and reflective listening. In the process, you’ll learn to examine your own unhelpful patterns and ingrained reactions that reflect the generational habits shaped by your parents, so you can break the cycle and respond to your children in more skillful ways.
-
5 out of 5 stars
-
Great Book About Parenting and Teaching Kindness!
- By Ma P on 09-11-20
By: Hunter Clarke-Fields MSAE, and others
-
Motherwhelmed
- Challenging Norms, Untangling Truths, and Restoring Our Worth to the World
- By: Beth Berry
- Narrated by: Beth Berry
- Length: 6 hrs and 17 mins
- Unabridged
-
Overall4.5 out of 5 stars 51
-
Performance4.5 out of 5 stars 42
-
Story4.5 out of 5 stars 42
Today’s mothers are struggling, though it's not for the reasons most moms tend to think. We’ve been conditioned to believe our inadequacy is the reason we can’t seem to “keep up” or enjoy mothering more, but nothing could be further from the truth. We aren’t failing as mothers. We’re mothering within a culture that is misleading and inadequately supporting us. Motherwhelmed is a deep, yet lighthearted exploration of the messy frontier of modern-day motherhood we’re all struggling to navigate.
-
5 out of 5 stars
-
A memoir for mothers
- By Donne Truda on 08-16-23
By: Beth Berry
-
How Not to Hate Your Husband After Kids
- By: Jancee Dunn
- Narrated by: Jancee Dunn
- Length: 7 hrs and 37 mins
- Unabridged
-
Overall4.5 out of 5 stars 1,985
-
Performance4.5 out of 5 stars 1,673
-
Story4.5 out of 5 stars 1,667
A hilariously candid account of one woman's quest to bring her post-baby marriage back from the brink, with life-changing, real-world advice.
-
3 out of 5 stars
-
Not quite what I was hoping for.
- By Oldschoolreasons on 04-25-19
By: Jancee Dunn
-
To Have and to Hold
- Motherhood, Marriage, and the Modern Dilemma
- By: Molly Millwood
- Narrated by: Molly Millwood
- Length: 9 hrs and 1 min
- Unabridged
-
Overall5 out of 5 stars 465
-
Performance4.5 out of 5 stars 376
-
Story4.5 out of 5 stars 380
A clinical psychologist’s exploration of the modern dilemmas women face in the wake of new motherhood. When Molly Millwood became a mother, she was fully prepared for what she would gain: an adorable baby boy; hard-won mothering skills; and a messy, chaotic, beautiful life. But what she did not expect was what she would lose: aspects of her identity, a baseline level of happiness, a general sense of well-being.
-
4 out of 5 stars
-
Pretty good
- By C Sandell on 03-07-21
By: Molly Millwood
-
Mommy Burnout
- How to Reclaim Your Life and Raise Healthier Children in the Process
- By: Sheryl G. Ziegler
- Narrated by: Lisa Larsen
- Length: 8 hrs and 48 mins
- Unabridged
-
Overall4.5 out of 5 stars 200
-
Performance4.5 out of 5 stars 171
-
Story4.5 out of 5 stars 168
Moms, do you feel tired? Overwhelmed? Have you continually put off the things you need to do for you? Do you feel like it's all worth it because your kids are happy? Are you "over" being a mother? If you answered yes to these questions, you're not alone. Parents today want to create the ideal childhood for their children. Women strive to be the picture-perfect Pinterest mother that looks amazing, hosts the best birthday parties in town, posts the most "liked" photos, and serves delicious, nutritious home-cooked meals in her neat, organized home after ferrying the kids to school.
-
1 out of 5 stars
-
For a very specific audience
- By Amazon Customer on 05-30-19
-
No-Drama Discipline
- The Whole-Brain Way to Calm the Chaos and Nurture Your Child's Developing Mind
- By: Tina Payne Bryson PhD, Daniel j. Siegel MD
- Narrated by: Daniel J. Siegel MD, Tina Payne Bryson PhD
- Length: 8 hrs and 18 mins
- Unabridged
-
Overall4.5 out of 5 stars 3,975
-
Performance4.5 out of 5 stars 3,241
-
Story4.5 out of 5 stars 3,199
Highlighting the fascinating link between a child’s neurological development and the way a parent reacts to misbehavior, No-Drama Discipline provides an effective, compassionate road map for dealing with tantrums, tensions, and tears - without causing a scene. Defining the true meaning of the “d” word (to instruct, not to shout or reprimand), the authors explain how to reach your child, redirect emotions, and turn a meltdown into an opportunity for growth.
-
5 out of 5 stars
-
I Can See Light At The End Of My Tunnel
- By G Busi on 02-23-15
By: Tina Payne Bryson PhD, and others
-
The 5 Love Languages of Children
- The Secret to Loving Children Effectively
- By: Gary Chapman, Ross Campbell
- Narrated by: Chris Fabry
- Length: 5 hrs and 48 mins
- Unabridged
-
Overall5 out of 5 stars 3,470
-
Performance5 out of 5 stars 2,896
-
Story4.5 out of 5 stars 2,866
Every child has a unique way of feeling loved. When you discover your child's love language - and how to speak it - you can build a solid foundation for your child to trust you and flourish as he or she grows. In this audiobook for parents, teachers, single parents, and more, Drs. Gary Chapman and Ross Campbell offer practical advice for how to discover and speak your child's love language - in dozens of ways!
-
3 out of 5 stars
-
"good content beware, heavy on religion "
- By Langenbergs on 02-15-20
By: Gary Chapman, and others
-
Declutter Like a Mother
- A Guilt-Free, No-Stress Way to Transform Your Home and Your Life
- By: Allie Casazza
- Narrated by: Allie Casazza
- Length: 4 hrs and 5 mins
- Unabridged
-
Overall4.5 out of 5 stars 717
-
Performance5 out of 5 stars 598
-
Story4.5 out of 5 stars 596
When Allie Casazza first became a mom, she found herself struggling to make it through each day. She battled fatigue, depression, and the unsettling feeling that she didn't have what it took to do "this mom thing" well. When she realized the root of her burden was the overwhelm of physical clutter, she got intentional about what took up her space and time. The path she carved brought her and her family greater contentment and more abundant living, and she shares it in her much-anticipated first book, Declutter Like a Mother.
-
3 out of 5 stars
-
Good but Unnecessary
- By Sandra P. on 12-06-21
By: Allie Casazza
-
How to Talk So Kids Will Listen & Listen So Kids Will Talk
- By: Adele Faber, Elaine Mazlish
- Narrated by: Susan Bennett
- Length: 8 hrs and 24 mins
- Unabridged
-
Overall4.5 out of 5 stars 4,539
-
Performance4.5 out of 5 stars 3,809
-
Story4.5 out of 5 stars 3,790
This best-selling classic by internationally acclaimed experts on communication between parents and children includes fresh insights and suggestions, as well as the author’s time-tested methods to solve common problems and build foundations for lasting relationships.
-
5 out of 5 stars
-
Best. Parenting. Book. Ever.
- By John on 01-02-13
By: Adele Faber, and others
-
Idiots
- Marriage, Motherhood, Milk & Mistakes
- By: Laura Clery
- Narrated by: Laura Clery
- Length: 8 hrs and 16 mins
- Unabridged
-
Overall5 out of 5 stars 1,710
-
Performance5 out of 5 stars 1,515
-
Story5 out of 5 stars 1,507
A fresh, hilarious, and relatable collection of essays about everything from motherhood and marriage to sobriety and work-life balance (or imbalance) from the nationally bestselling author of the “honest, complicated” (SheKnows) Idiot.
-
5 out of 5 stars
-
Tears and laughs!!
- By Anonymous User on 04-07-22
By: Laura Clery
-
How to Keep House While Drowning
- A Gentle Approach to Cleaning and Organizing
- By: KC Davis LPC
- Narrated by: KC Davis LPC, Dr. Raquel Martin
- Length: 3 hrs and 3 mins
- Unabridged
-
Overall5 out of 5 stars 4,153
-
Performance5 out of 5 stars 3,576
-
Story5 out of 5 stars 3,535
If you’re struggling to stay on top of your to-do list, you probably have a good reason: anxiety, fatigue, depression, ADHD, or lack of support. For therapist KC Davis, the birth of her second child triggered a stress-mess cycle. The more behind she felt, the less motivated she was to start. She didn’t fold a single piece of laundry for seven months. One life-changing realization restored her sanity—and the functionality of her home: You don’t work for your home; your home works for you.
-
5 out of 5 stars
-
Pleasantly surprised
- By Kathy Moberly on 06-05-22
By: KC Davis LPC
-
Love Your Kids Without Losing Yourself
- 5 Steps to Banish Guilt and Beat Burnout When You Already Have Too Much to Do
- By: Morgan Cutlip
- Narrated by: Morgan Cutlip
- Length: 5 hrs and 48 mins
- Unabridged
-
Overall5 out of 5 stars 10
-
Performance5 out of 5 stars 10
-
Story5 out of 5 stars 10
You want to be a great mother. You also want to be a great wife, friend, artist, businesswoman—a person with her own thoughts. How do you honor your whole self without ignoring your kids or feeling guilty half the time Psychotherapist and relationship expert Dr. Morgan Cutlip has helped over one hundred thousand moms regain their identity and prevent burnout through her popular courses, coaching, and social media wisdom. In Love Your Kids Without Losing Yourself Dr. Morgan offers a research-based, proven, five-step plan that you can start today.
-
5 out of 5 stars
-
Valuable
- By Heather Janetzko on 04-22-24
By: Morgan Cutlip
-
Strong Mothers, Strong Sons
- Lessons Mothers Need to Raise Extraordinary Men
- By: Meg Meeker
- Narrated by: Marguerite Gavin
- Length: 12 hrs and 53 mins
- Unabridged
-
Overall4.5 out of 5 stars 570
-
Performance4.5 out of 5 stars 485
-
Story4.5 out of 5 stars 483
From the moment a mother holds her newborn son, his eyes tell her that she is his world. But often, as he grows up, the boy who needs her simultaneously pushes her away. Calling upon thirty years of experience as a pediatrician, Meg Meeker, MD, a highly sought-after national speaker, assistant professor of clinical medicine, and mother of four, shares the secrets that every mother needs to know in order to strengthen-or rebuild-her relationship with her son.
-
2 out of 5 stars
-
Update of wording in your book is required
- By danamc on 08-27-18
By: Meg Meeker
-
How to Be a Boss B*tch
- Stop Apologizing for Who You Are and Get the Life You Want
- By: Christine Quinn, Rachel Holtzman
- Narrated by: Christine Quinn
- Length: 7 hrs and 43 mins
- Unabridged
-
Overall4.5 out of 5 stars 1,382
-
Performance4.5 out of 5 stars 1,192
-
Story4.5 out of 5 stars 1,196
Christine Quinn, the breakout star of Netflix’s hit Selling Sunset, shows women how to unapologetically own their power in business and relationships to live the life they deserve.
-
1 out of 5 stars
-
Only 30 minutes in...
- By Candy Mc on 05-17-22
By: Christine Quinn, and others
-
Slay Like a Mother
- How to Destroy What's Holding You Back So You Can Live the Life You Want
- By: Katherine Wintsch
- Narrated by: Katherine Wintsch
- Length: 8 hrs and 47 mins
- Unabridged
-
Overall4.5 out of 5 stars 170
-
Performance4.5 out of 5 stars 148
-
Story4.5 out of 5 stars 149
In this emotionally charged how-to guide, you'll laugh, you'll cry, and you'll discover eye-opening lessons about: The mask you're wearing. The one you hide behind when you say everything is "just fine" when it's not. Your unrealistic expectations. The goal-setting tactics you're deploying to get ahead could be what's holding you back. The difference between struggling and suffering. Being a mother is a struggle - it always has been - but your suffering is optional.
-
5 out of 5 stars
-
Great for dads too!
- By Earl Cox on 06-20-19
-
#IMomSoHard
- By: Kristin Hensley, Jen Smedley
- Narrated by: Kristin Hensley, Jen Smedley
- Length: 7 hrs and 19 mins
- Unabridged
-
Overall5 out of 5 stars 1,800
-
Performance5 out of 5 stars 1,576
-
Story4.5 out of 5 stars 1,564
In their highly anticipated first audiobook, the hilarious mom duo with millions of followers explores all the ridiculous shit you’re expected to do to keep multiple humans alive and happy-ish and celebrates the love for the friends who get you through it.
-
5 out of 5 stars
-
IRelateSoHard
- By Peekablue on 04-20-19
By: Kristin Hensley, and others
-
How to Stop Losing Your Sh*t with Your Kids
- A Practical Guide to Becoming a Calmer, Happier Parent
- By: Carla Naumburg PhD
- Narrated by: Patricia Rodriguez
- Length: 6 hrs and 23 mins
- Unabridged
-
Overall4.5 out of 5 stars 939
-
Performance4.5 out of 5 stars 811
-
Story4.5 out of 5 stars 805
Stop the yelling, lose the guilt, and become a calmer, happier parent. Drawing on evidence-based practices, here is an insight-packed and tip-filled plan for how to stop the parental meltdowns. Its compassionate, pragmatic approach will help listeners feel less ashamed and more empowered to get their, ahem, act together instead of losing it.
-
2 out of 5 stars
-
Good content written poorly
- By Red Beard on 09-01-20
Publisher's summary
Moms can feel as if they are sprinting through life, crashing onto the pillow at day's end only to start again the next morning. In Breathe, Mama, Breathe, psychotherapist Shonda Moralis outlines the benefits of daily meditation and shows moms how to do it - in just five minutes. Plus, she shares over 60 "mindful breaks" that will help moms tune in to their own well-being (along with everyone else's):
- Eat a mindful breakfast - with no phone, TV, or newspaper!
- Cuddle your child and take three deep breaths together
- Give yourself a mindful-mommy high five - because moms can use positive reinforcement, too
Every mom - whether caring for a new baby, an overscheduled grade schooler, or an angsty teen - can become a mindful mama!
Critic reviews
More from the same
Related to this topic
-
Parenting with Presence
- Practices for Raising Conscious, Confident, Caring Kids
- By: Susan Stiffelman
- Narrated by: Polly Stone
- Length: 8 hrs and 9 mins
- Unabridged
-
Overall4.5 out of 5 stars 150
-
Performance4.5 out of 5 stars 120
-
Story4.5 out of 5 stars 119
Our children can be our greatest teachers. Parenting expert Susan Stiffelman writes that the very behaviors that push our buttons - refusing to cooperate or ignoring our requests - can help us build awareness and shed old patterns, allowing us to raise our children with greater ease and enjoyment.
-
5 out of 5 stars
-
fantastic
- By Sarah Prentice on 06-26-16
By: Susan Stiffelman
-
Simplicity Parenting
- Using the Extraordinary Power of Less to Raise Calmer, Happier, and More Secure Kids
- By: Kim John Payne, Lisa M. Ross
- Narrated by: Arthur Morey
- Length: 9 hrs and 54 mins
- Unabridged
-
Overall4.5 out of 5 stars 1,280
-
Performance4.5 out of 5 stars 1,086
-
Story4.5 out of 5 stars 1,075
From internationally renowned family consultant Kim John Payne comes an eloquent guide that seeks to help parents reclaim for their children the space and freedom that all kids need for their individuality to flourish.
-
3 out of 5 stars
-
A worthwhile listen for new parents
- By Kathy K on 07-30-12
By: Kim John Payne, and others
-
Raising Your Spirited Child, Third Edition
- A Guide for Parents Whose Child Is More Intense, Sensitive, Perceptive, Persistent, and Energetic
- By: Mary Sheedy Kurcinka
- Narrated by: Abby Craden
- Length: 13 hrs and 17 mins
- Unabridged
-
Overall4.5 out of 5 stars 403
-
Performance4.5 out of 5 stars 350
-
Story4.5 out of 5 stars 345
Including real-life stories, this newly revised third edition of the award-winning best seller - voted one of the top 20 parenting books - provides parents with the most up-to-date research, effective discipline tips, and practical strategies for raising spirited children. Do you ever wonder why your child acts the way he or she does? Are you at a loss regarding your child's emotional intelligence and how to prevent meltdowns? Do you find yourself getting frustrated and feeling like you're at the end of your rope?
-
3 out of 5 stars
-
Wrong narrator for this book!
- By Amazon Customer on 12-21-17
-
Zero to Five
- 70 Essential Parenting Tips Based on Science (and What I’ve Learned So Far)
- By: Tracy Cutchlow
- Narrated by: Xe Sands
- Length: 4 hrs and 59 mins
- Unabridged
-
Overall4.5 out of 5 stars 30
-
Performance4.5 out of 5 stars 25
-
Story4.5 out of 5 stars 24
Pregnancy? Newborn baby? Partway through parenthood with a toddler or preschooler? No matter your stage, I'm guessing you could use more calm, more confidence. You could listen to dozens of parenting books on pregnancy, baby sleep, picky eaters, child psychology, child development, potty training, and discipline. Or you could listen to Zero to Five: 70 Essential Parenting Tips Based on Science.
-
5 out of 5 stars
-
Exceptional, a confluence of logic and love.
- By Matthew Puddicombe on 03-21-19
By: Tracy Cutchlow
-
Slay Like a Mother
- How to Destroy What's Holding You Back So You Can Live the Life You Want
- By: Katherine Wintsch
- Narrated by: Katherine Wintsch
- Length: 8 hrs and 47 mins
- Unabridged
-
Overall4.5 out of 5 stars 170
-
Performance4.5 out of 5 stars 148
-
Story4.5 out of 5 stars 149
In this emotionally charged how-to guide, you'll laugh, you'll cry, and you'll discover eye-opening lessons about: The mask you're wearing. The one you hide behind when you say everything is "just fine" when it's not. Your unrealistic expectations. The goal-setting tactics you're deploying to get ahead could be what's holding you back. The difference between struggling and suffering. Being a mother is a struggle - it always has been - but your suffering is optional.
-
5 out of 5 stars
-
Great for dads too!
- By Earl Cox on 06-20-19
-
Fear Less
- Living Beyond Fear, Anxiety, Anger, and Addiction
- By: Dean Sluyter
- Narrated by: Dean Sluyter
- Length: 10 hrs and 45 mins
- Unabridged
-
Overall4.5 out of 5 stars 33
-
Performance4.5 out of 5 stars 30
-
Story4.5 out of 5 stars 31
These days there's so much fear in the air, you can almost taste it - along with all the varieties of anxiety, anger, and addiction that grow out of it. How can you navigate your way through the fear and confusion, and find your way to peace? In Fear Less, acclaimed teacher and award-winning author Dean Sluyter shows how to use simple meditative techniques and subtle tweaks of body, mind, and breath to open your life to deep, relaxed confidence.
-
5 out of 5 stars
-
Omfg this is so good!
- By Sergio on 05-10-18
By: Dean Sluyter
-
Parenting with Presence
- Practices for Raising Conscious, Confident, Caring Kids
- By: Susan Stiffelman
- Narrated by: Polly Stone
- Length: 8 hrs and 9 mins
- Unabridged
-
Overall4.5 out of 5 stars 150
-
Performance4.5 out of 5 stars 120
-
Story4.5 out of 5 stars 119
Our children can be our greatest teachers. Parenting expert Susan Stiffelman writes that the very behaviors that push our buttons - refusing to cooperate or ignoring our requests - can help us build awareness and shed old patterns, allowing us to raise our children with greater ease and enjoyment.
-
5 out of 5 stars
-
fantastic
- By Sarah Prentice on 06-26-16
By: Susan Stiffelman
-
Simplicity Parenting
- Using the Extraordinary Power of Less to Raise Calmer, Happier, and More Secure Kids
- By: Kim John Payne, Lisa M. Ross
- Narrated by: Arthur Morey
- Length: 9 hrs and 54 mins
- Unabridged
-
Overall4.5 out of 5 stars 1,280
-
Performance4.5 out of 5 stars 1,086
-
Story4.5 out of 5 stars 1,075
From internationally renowned family consultant Kim John Payne comes an eloquent guide that seeks to help parents reclaim for their children the space and freedom that all kids need for their individuality to flourish.
-
3 out of 5 stars
-
A worthwhile listen for new parents
- By Kathy K on 07-30-12
By: Kim John Payne, and others
-
Raising Your Spirited Child, Third Edition
- A Guide for Parents Whose Child Is More Intense, Sensitive, Perceptive, Persistent, and Energetic
- By: Mary Sheedy Kurcinka
- Narrated by: Abby Craden
- Length: 13 hrs and 17 mins
- Unabridged
-
Overall4.5 out of 5 stars 403
-
Performance4.5 out of 5 stars 350
-
Story4.5 out of 5 stars 345
Including real-life stories, this newly revised third edition of the award-winning best seller - voted one of the top 20 parenting books - provides parents with the most up-to-date research, effective discipline tips, and practical strategies for raising spirited children. Do you ever wonder why your child acts the way he or she does? Are you at a loss regarding your child's emotional intelligence and how to prevent meltdowns? Do you find yourself getting frustrated and feeling like you're at the end of your rope?
-
3 out of 5 stars
-
Wrong narrator for this book!
- By Amazon Customer on 12-21-17
-
Zero to Five
- 70 Essential Parenting Tips Based on Science (and What I’ve Learned So Far)
- By: Tracy Cutchlow
- Narrated by: Xe Sands
- Length: 4 hrs and 59 mins
- Unabridged
-
Overall4.5 out of 5 stars 30
-
Performance4.5 out of 5 stars 25
-
Story4.5 out of 5 stars 24
Pregnancy? Newborn baby? Partway through parenthood with a toddler or preschooler? No matter your stage, I'm guessing you could use more calm, more confidence. You could listen to dozens of parenting books on pregnancy, baby sleep, picky eaters, child psychology, child development, potty training, and discipline. Or you could listen to Zero to Five: 70 Essential Parenting Tips Based on Science.
-
5 out of 5 stars
-
Exceptional, a confluence of logic and love.
- By Matthew Puddicombe on 03-21-19
By: Tracy Cutchlow
-
Slay Like a Mother
- How to Destroy What's Holding You Back So You Can Live the Life You Want
- By: Katherine Wintsch
- Narrated by: Katherine Wintsch
- Length: 8 hrs and 47 mins
- Unabridged
-
Overall4.5 out of 5 stars 170
-
Performance4.5 out of 5 stars 148
-
Story4.5 out of 5 stars 149
In this emotionally charged how-to guide, you'll laugh, you'll cry, and you'll discover eye-opening lessons about: The mask you're wearing. The one you hide behind when you say everything is "just fine" when it's not. Your unrealistic expectations. The goal-setting tactics you're deploying to get ahead could be what's holding you back. The difference between struggling and suffering. Being a mother is a struggle - it always has been - but your suffering is optional.
-
5 out of 5 stars
-
Great for dads too!
- By Earl Cox on 06-20-19
-
Fear Less
- Living Beyond Fear, Anxiety, Anger, and Addiction
- By: Dean Sluyter
- Narrated by: Dean Sluyter
- Length: 10 hrs and 45 mins
- Unabridged
-
Overall4.5 out of 5 stars 33
-
Performance4.5 out of 5 stars 30
-
Story4.5 out of 5 stars 31
These days there's so much fear in the air, you can almost taste it - along with all the varieties of anxiety, anger, and addiction that grow out of it. How can you navigate your way through the fear and confusion, and find your way to peace? In Fear Less, acclaimed teacher and award-winning author Dean Sluyter shows how to use simple meditative techniques and subtle tweaks of body, mind, and breath to open your life to deep, relaxed confidence.
-
5 out of 5 stars
-
Omfg this is so good!
- By Sergio on 05-10-18
By: Dean Sluyter
-
Awakening Joy
- 10 Steps That Will Put You on the Road to Real Happiness
- By: James Baraz, Shoshana Alexander
- Narrated by: James Baraz, Shoshana Alexander
- Length: 13 hrs and 27 mins
- Unabridged
-
Overall4.5 out of 5 stars 164
-
Performance4.5 out of 5 stars 124
-
Story4.5 out of 5 stars 125
Joy is not for just the lucky few - it's a choice anyone can make. In this groundbreaking book, based on his popular course, James Baraz helps you discover a path to the happiness that's right in front of you, offering a step-by-step program that will reorient your mind away from dissatisfaction and distraction and toward the contentment and delight that is abundantly available in our everyday lives. You can decide to be happy.
-
5 out of 5 stars
-
I listen to Awakening Joy over and over
- By Love Coach, Annette Carpien, PCC on 04-14-16
By: James Baraz, and others
-
Parenting Without Power Struggles
- Raising Joyful, Resilient Kids While Staying Cool, Calm, and Connected
- By: Susan Stiffelman
- Narrated by: Susan Stiffelman
- Length: 8 hrs and 36 mins
- Unabridged
-
Overall4.5 out of 5 stars 294
-
Performance4.5 out of 5 stars 249
-
Story4.5 out of 5 stars 243
While most parenting programs are designed to coerce kids to change, Parenting Without Power Struggles does something innovative, showing you how to help your children awaken their natural instincts to cooperate, rather than employing threats or bribes, which inevitably fuels their resistance. By staying calm and being the confident "captain of the ship" your child needs, you will learn how to parent from a place of strong, durable connection, and you'll be better able to help your kids navigate the challenging moments of growing up.
-
5 out of 5 stars
-
Highly recommended.
- By Nothing really matters on 10-13-13
By: Susan Stiffelman
-
The Mindful Way Through Depression
- Freeing Yourself from Chronic Unhappiness
- By: Mark Williams, John Teasdale, Zindel Segal, and others
- Narrated by: Mark Williams, John Teasdale, Zindel Segal, and others
- Length: 5 hrs and 13 mins
- Original Recording
-
Overall4.5 out of 5 stars 322
-
Performance4.5 out of 5 stars 264
-
Story4.5 out of 5 stars 259
If you've ever struggled with depression or know someone who has, take heart: Mindfulness practice is a simple, powerful way to naturally break depression's self-perpetuating cycle. With The Mindful Way Through Depression, four leading researchers present insightful lessons drawn from both Eastern meditative traditions and cognitive therapy about how to triumph over this illness - and, more importantly, how to prevent it from striking again.
-
5 out of 5 stars
-
Great Content - Meditations are at the End
- By Rachel L. on 06-21-16
By: Mark Williams, and others
-
The Five Elements
- Understand Yourself and Enhance Your Relationships with the Wisdom of the World's Oldest Personality Type System
- By: Dondi Dahlin
- Narrated by: Dondi Dahlin, Donna Eden
- Length: 9 hrs and 13 mins
- Unabridged
-
Overall4.5 out of 5 stars 118
-
Performance4.5 out of 5 stars 103
-
Story4.5 out of 5 stars 103
Dondi Dahlin shows us that we are all born with individual rhythms that go beyond the influence of our genes and upbringing. The five elements originated in ancient Chinese medicine over 2,000 years ago - when scholars theorized that the universe is composed of five forces: water, wood, fire, earth, and metal. Understanding these elements helps us stay in balance physically, mentally, spiritually, and emotionally.
-
5 out of 5 stars
-
very insightful and very practical
- By Rick Smith on 09-11-18
By: Dondi Dahlin
-
Your Spacious Self
- Clear the Clutter and Discover Who You Are
- By: Stephanie Bennett Vogt MA
- Narrated by: Laural Merlington
- Length: 7 hrs and 27 mins
- Unabridged
-
Overall4 out of 5 stars 121
-
Performance4 out of 5 stars 98
-
Story4 out of 5 stars 97
Behind our stress, clutter, and confusion is an infinitely spacious place one might call stillness or joy. This is our natural state of being, but we usually don’t experience it, because we are caught in a web of material possessions, desires, and fears. Our clutter often becomes another member of the family that we feed, house, and lug around. In Your Spacious Self, author and professional space clearing expert Stephanie Bennett Vogt shows us that it’s not our stuff but the holding on to it that creates a force field of stuck-ness that clouds our perceptions and paralyzes our lives.
-
5 out of 5 stars
-
it is a self healing book
- By True Friend on 05-29-14
-
Strength in the Storm
- By: Eknath Easwaran
- Narrated by: Paul Bazely
- Length: 51 mins
- Abridged
-
Overall4.5 out of 5 stars 154
-
Performance4.5 out of 5 stars 119
-
Story4.5 out of 5 stars 122
Stress and anxiety affect many of us as we struggle with work pressures, money worries, strained relationships, and the nagging sense that life may be running out of our control. But in the midst of chaos, we can find balance, peace, and wisdom, Easwaran says, if we learn to steady our minds. It’s a simple idea, but one that runs deep - a truly calm mind can weather any storm.
-
5 out of 5 stars
-
The Beauty Of Being In The Present Moment
- By Sara on 08-23-16
By: Eknath Easwaran
-
Start Here Now
- An Open-Hearted Guide to the Path and Practice of Meditation
- By: Susan Piver
- Narrated by: Susan Piver
- Length: 3 hrs and 34 mins
- Unabridged
-
Overall4.5 out of 5 stars 36
-
Performance4.5 out of 5 stars 30
-
Story4.5 out of 5 stars 30
A concise, jargon-free guide to learning what Buddhist meditation is - and isn't - with advice on how to start a meditation practice. If you want to meditate but have no idea where to begin, this book by best-selling author and Buddhist teacher Susan Piver will help you: It contains everything you need to know to start a meditation practice and, even more important, to continue one.
-
5 out of 5 stars
-
Amiable style
- By Lisa90019 on 08-11-21
By: Susan Piver
-
Natural Meditation
- A Guide to Effortless Meditative Practice
- By: Dean Sluyter
- Narrated by: Dean Sluyter
- Length: 8 hrs and 26 mins
- Unabridged
-
Overall4.5 out of 5 stars 59
-
Performance5 out of 5 stars 52
-
Story5 out of 5 stars 49
Whether you're a complete novice or you've "tried it before," veteran meditation teacher Dean Sluyter's relaxed, down-to-earth approach will help you test-drive a variety of meditative techniques, such as breath, sound, the senses, the sky, and the simple sense of "I" and discover which ones fit you best. You'll discover that the key to meditation is effortlessness and find all the practical tips you need for adapting these methods to your own life,as you live it, even for a few minutes a day.
-
5 out of 5 stars
-
A voice as soothing as the text!
- By Bix Gomez on 05-05-15
By: Dean Sluyter
-
The Connected Parent
- Real-Life Strategies for Building Trust and Attachment
- By: Lisa Qualls, Karyn Purvis PhD
- Narrated by: Lisa Qualls
- Length: 4 hrs and 42 mins
- Unabridged
-
Overall5 out of 5 stars 269
-
Performance5 out of 5 stars 221
-
Story5 out of 5 stars 222
Renowned child-development expert Dr. Karyn Purvis gives you practical advice and powerful tools you can use to encourage secure attachment in your family. You will benefit from Karyn’s decades of clinical research and real-world experience. Coauthor Lisa Qualls demonstrates how you can successfully implement these strategies in your home, just as she did in hers. You will learn how to simplify your approach using scripts, nurture your child, combat chronic fear, teach respect, and develop other valuable tools to facilitate a healing connection with your child.
-
5 out of 5 stars
-
An holistic approach to relational health
- By K & J on 02-11-23
By: Lisa Qualls, and others
-
The Art of Stopping Time
- Practical Mindfulness for Busy People
- By: Pedram Shojai OMD
- Narrated by: Pedram Shojai OMD
- Length: 5 hrs and 18 mins
- Unabridged
-
Overall4.5 out of 5 stars 51
-
Performance4.5 out of 5 stars 42
-
Story4.5 out of 5 stars 40
We're too tired to think, too wired to focus, less efficient than we want to be, and guilty about not getting enough time with our loved ones. We all know that we feel starved for time, but what are we actually doing about it? Precious little. In The Art of Stopping Time, New York Times best-selling author Pedram Shojai guides us towards success with what he calls time prosperity - having the time to accomplish what you want in life without feeling compressed, stressed, overburdened, or hurried.
-
2 out of 5 stars
-
I wish that I had never purchased this book
- By Innate on 12-09-17
-
Rhythms of Renewal
- Trading Stress and Anxiety for a Life of Peace and Purpose
- By: Rebekah Lyons
- Narrated by: Rebekah Lyons
- Length: 5 hrs and 38 mins
- Unabridged
-
Overall4.5 out of 5 stars 518
-
Performance4.5 out of 5 stars 431
-
Story4.5 out of 5 stars 431
Rhythms of Renewal is your guide to daily rescue and a way forward into the peace your soul longs for. As a society, we are in the throes of a collective panic attack. Anxiety and loneliness are on the rise, with 77% of our population experiencing physical symptoms of stress on a regular basis. We feel pressure chasing careers, security, and keeping up. We worry about health, politics, and many other complexities we can't control. Eventually, we find our minds spinning, trying to cope or manage a low hum of anxiety, unlike ever before.
-
2 out of 5 stars
-
Great writer but should stick to fiction
- By Jana Leig Fiedler on 11-06-19
By: Rebekah Lyons
-
Now Say This
- The Right Words to Solve Every Parenting Dilemma
- By: Heather Turgeon MFT, Julie Wright MFT
- Narrated by: Heather Turgeon MFT, Julie Wright MFT
- Length: 7 hrs and 59 mins
- Unabridged
-
Overall5 out of 5 stars 32
-
Performance4.5 out of 5 stars 27
-
Story5 out of 5 stars 26
Now Say This guides parents through a highly practical three-step approach to effectively communicating with children called ALP. It also discusses the power of words in all of our daily conversations. Each chapter addresses a different aspect of parenting and includes actual scripts and precise language for parents to use to set limits with empathy and to use conversations as opportunities for learning. Language is powerful, and the exact words, tone, and nonverbal communication parents use when trying to move through a sticky moment with their child means everything.
-
5 out of 5 stars
-
Lots of useful examples
- By Christiane on 04-22-19
By: Heather Turgeon MFT, and others
People who viewed this also viewed...
-
You Are a F*cking Awesome Mom
- So Embrace the Chaos, Get over the Guilt, and Be True to You
- By: Leslie Anne Bruce
- Narrated by: Leslie Anne Bruce
- Length: 8 hrs and 1 min
- Unabridged
-
Overall4.5 out of 5 stars 333
-
Performance5 out of 5 stars 283
-
Story4.5 out of 5 stars 281
In You Are a F*cking Awesome Mom, award-winning journalist and Instagram star Leslie Anne Bruce acknowledges that, yes, motherhood is a total mind f*ck—but then she offers the self-empowerment lessons new mothers need to get through the psychic upheaval and emerge stronger than ever. After childbirth, a woman's body, her relationships, and her very sense of self are tested like never before. Bruce encourages listeners to look past the sugarcoated truisms about the miracles of child-rearing in order to embrace the real joys of motherhood, spit-up stains and all.
-
3 out of 5 stars
-
Overwhelmed mom caused by absentee husband
- By Margaret Hope Allen on 09-22-20
-
To Have and to Hold
- Motherhood, Marriage, and the Modern Dilemma
- By: Molly Millwood
- Narrated by: Molly Millwood
- Length: 9 hrs and 1 min
- Unabridged
-
Overall5 out of 5 stars 465
-
Performance4.5 out of 5 stars 376
-
Story4.5 out of 5 stars 380
A clinical psychologist’s exploration of the modern dilemmas women face in the wake of new motherhood. When Molly Millwood became a mother, she was fully prepared for what she would gain: an adorable baby boy; hard-won mothering skills; and a messy, chaotic, beautiful life. But what she did not expect was what she would lose: aspects of her identity, a baseline level of happiness, a general sense of well-being.
-
4 out of 5 stars
-
Pretty good
- By C Sandell on 03-07-21
By: Molly Millwood
-
The Royal Bodyguard
- By: Lindsay Emory
- Narrated by: Amanda Ronconi
- Length: 8 hrs and 43 mins
- Unabridged
-
Overall4.5 out of 5 stars 52
-
Performance4.5 out of 5 stars 46
-
Story4.5 out of 5 stars 46
When Princess Caroline of Drieden of the Royal House Laurent eloped with a race car driver, she forfeited her royal title and her family. Now a widow and exiled from Drieden, Caroline is working as a journalist, writing exposes under a pen name. When, one day, she catches sight of her sister Thea's ex-fiance, she's stunned - Christian is supposed to be dead. Here could be the scoop of the century. But Caroline's plans to uncover Christian's deception are foiled by the arrival of Hugh Konnor, her former bodyguard and Caroline's first - unrequited - love.
-
5 out of 5 stars
-
Amanda Ronconi
- By HRCINC on 02-07-24
By: Lindsay Emory
-
Blue Hollow Falls
- Blue Hollow Falls Series, Book 1
- By: Donna Kauffman
- Narrated by: Amanda Ronconi
- Length: 10 hrs and 22 mins
- Unabridged
-
Overall4.5 out of 5 stars 630
-
Performance5 out of 5 stars 574
-
Story4.5 out of 5 stars 572
Sunny never expected to find herself owning a centuries old silk mill in the shadow of Virginia's Blue Ridge Mountains or becoming a half-sister to a 10-year-old named Bailey. Once the shock subsides, she plans to cash in and head back home. But the overgrown greenhouse she finds on the property calls out to the gardener in her, and she senses Bailey's need for nurturing too.
-
3 out of 5 stars
-
Lighthearted story for the start of a series.
- By Angela Schamp on 10-13-18
By: Donna Kauffman
-
Stretched Too Thin
- How Working Moms Can Lose the Guilt, Work Smarter, and Thrive
- By: Jessica N. Turner
- Narrated by: Jessica N. Turner
- Length: 4 hrs and 57 mins
- Unabridged
-
Overall4.5 out of 5 stars 179
-
Performance4.5 out of 5 stars 147
-
Story4.5 out of 5 stars 146
Full of compassion and encouragement, Stretched Too Thin will empower women with useful insights and tools to thrive as working moms.
-
3 out of 5 stars
-
Not as helpful as I expected
- By T. Groth on 10-09-18
-
Animal Lessons
- Discovering Your Spiritual Connection with Animals
- By: Danielle MacKinnon
- Narrated by: Amanda Ronconi
- Length: 6 hrs and 23 mins
- Unabridged
-
Overall4.5 out of 5 stars 21
-
Performance4.5 out of 5 stars 17
-
Story4 out of 5 stars 17
Develop a deeper, more positive relationship with the animals in your life and become a better person using Animal Lessons. All around you, animals are acting as therapists, trainers, mentors, and gurus - if you pay attention. They want to guide you toward the next step in your personal evolution, and this first-of-its-kind audiobook shows you how to understand and benefit from them. With an open heart and mind, you'll develop a new awareness and stronger love of yourself as well as the wise creatures in your life.
-
5 out of 5 stars
-
Animal Lessons
- By Yvonne on 05-29-23
-
You Are a F*cking Awesome Mom
- So Embrace the Chaos, Get over the Guilt, and Be True to You
- By: Leslie Anne Bruce
- Narrated by: Leslie Anne Bruce
- Length: 8 hrs and 1 min
- Unabridged
-
Overall4.5 out of 5 stars 333
-
Performance5 out of 5 stars 283
-
Story4.5 out of 5 stars 281
In You Are a F*cking Awesome Mom, award-winning journalist and Instagram star Leslie Anne Bruce acknowledges that, yes, motherhood is a total mind f*ck—but then she offers the self-empowerment lessons new mothers need to get through the psychic upheaval and emerge stronger than ever. After childbirth, a woman's body, her relationships, and her very sense of self are tested like never before. Bruce encourages listeners to look past the sugarcoated truisms about the miracles of child-rearing in order to embrace the real joys of motherhood, spit-up stains and all.
-
3 out of 5 stars
-
Overwhelmed mom caused by absentee husband
- By Margaret Hope Allen on 09-22-20
-
To Have and to Hold
- Motherhood, Marriage, and the Modern Dilemma
- By: Molly Millwood
- Narrated by: Molly Millwood
- Length: 9 hrs and 1 min
- Unabridged
-
Overall5 out of 5 stars 465
-
Performance4.5 out of 5 stars 376
-
Story4.5 out of 5 stars 380
A clinical psychologist’s exploration of the modern dilemmas women face in the wake of new motherhood. When Molly Millwood became a mother, she was fully prepared for what she would gain: an adorable baby boy; hard-won mothering skills; and a messy, chaotic, beautiful life. But what she did not expect was what she would lose: aspects of her identity, a baseline level of happiness, a general sense of well-being.
-
4 out of 5 stars
-
Pretty good
- By C Sandell on 03-07-21
By: Molly Millwood
-
The Royal Bodyguard
- By: Lindsay Emory
- Narrated by: Amanda Ronconi
- Length: 8 hrs and 43 mins
- Unabridged
-
Overall4.5 out of 5 stars 52
-
Performance4.5 out of 5 stars 46
-
Story4.5 out of 5 stars 46
When Princess Caroline of Drieden of the Royal House Laurent eloped with a race car driver, she forfeited her royal title and her family. Now a widow and exiled from Drieden, Caroline is working as a journalist, writing exposes under a pen name. When, one day, she catches sight of her sister Thea's ex-fiance, she's stunned - Christian is supposed to be dead. Here could be the scoop of the century. But Caroline's plans to uncover Christian's deception are foiled by the arrival of Hugh Konnor, her former bodyguard and Caroline's first - unrequited - love.
-
5 out of 5 stars
-
Amanda Ronconi
- By HRCINC on 02-07-24
By: Lindsay Emory
-
Blue Hollow Falls
- Blue Hollow Falls Series, Book 1
- By: Donna Kauffman
- Narrated by: Amanda Ronconi
- Length: 10 hrs and 22 mins
- Unabridged
-
Overall4.5 out of 5 stars 630
-
Performance5 out of 5 stars 574
-
Story4.5 out of 5 stars 572
Sunny never expected to find herself owning a centuries old silk mill in the shadow of Virginia's Blue Ridge Mountains or becoming a half-sister to a 10-year-old named Bailey. Once the shock subsides, she plans to cash in and head back home. But the overgrown greenhouse she finds on the property calls out to the gardener in her, and she senses Bailey's need for nurturing too.
-
3 out of 5 stars
-
Lighthearted story for the start of a series.
- By Angela Schamp on 10-13-18
By: Donna Kauffman
-
Stretched Too Thin
- How Working Moms Can Lose the Guilt, Work Smarter, and Thrive
- By: Jessica N. Turner
- Narrated by: Jessica N. Turner
- Length: 4 hrs and 57 mins
- Unabridged
-
Overall4.5 out of 5 stars 179
-
Performance4.5 out of 5 stars 147
-
Story4.5 out of 5 stars 146
Full of compassion and encouragement, Stretched Too Thin will empower women with useful insights and tools to thrive as working moms.
-
3 out of 5 stars
-
Not as helpful as I expected
- By T. Groth on 10-09-18
-
Animal Lessons
- Discovering Your Spiritual Connection with Animals
- By: Danielle MacKinnon
- Narrated by: Amanda Ronconi
- Length: 6 hrs and 23 mins
- Unabridged
-
Overall4.5 out of 5 stars 21
-
Performance4.5 out of 5 stars 17
-
Story4 out of 5 stars 17
Develop a deeper, more positive relationship with the animals in your life and become a better person using Animal Lessons. All around you, animals are acting as therapists, trainers, mentors, and gurus - if you pay attention. They want to guide you toward the next step in your personal evolution, and this first-of-its-kind audiobook shows you how to understand and benefit from them. With an open heart and mind, you'll develop a new awareness and stronger love of yourself as well as the wise creatures in your life.
-
5 out of 5 stars
-
Animal Lessons
- By Yvonne on 05-29-23
-
The Fourth Trimester
- A Postpartum Guide to Healing Your Body, Balancing Your Emotions, and Restoring Your Vitality
- By: Kimberly Ann Johnson
- Narrated by: Kimberly Ann Johnson
- Length: 10 hrs and 30 mins
- Unabridged
-
Overall4.5 out of 5 stars 390
-
Performance4.5 out of 5 stars 335
-
Story4.5 out of 5 stars 329
This holistic guide offers practical advice to support women through postpartum healing on the physical, emotional, relational, and spiritual levels - and provides women with a roadmap to this very important transition that can last from a few months to a few years. Kimberly Ann Johnson draws from her vast professional experience as a doula, postpartum consultant, yoga teacher, body worker, and women's health care advocate, and from the healing traditions of Ayurveda, traditional Chinese medicine, and herbalism - as well as her own personal experience - to cover everything you need to know....
-
4 out of 5 stars
-
Really use full tips you can put into action
- By Kellie on 06-09-18
-
Georgia on Her Mind
- By: Rachel Hauck
- Narrated by: Amanda Ronconi
- Length: 7 hrs and 44 mins
- Unabridged
-
Overall4.5 out of 5 stars 159
-
Performance5 out of 5 stars 146
-
Story4.5 out of 5 stars 144
Macy Moore skedaddled from her hometown of Beauty, Georgia, to Florida in order to make her own way in the world. Successful and happy, she couldn't be more proud of her corporate executive job, her just-perfect boyfriend, and her beachside condo. But it all falls apart when she reads the first email of the day. She's demoted to the lowest rung on the corporate ladder...and dumped! She goes from being "someone" to a being "nobody", all on the eve of returning home to emcee her high school reunion.
-
5 out of 5 stars
-
I just had to do this review...
- By JuneR on 04-09-19
By: Rachel Hauck
-
Toxic
- By: Lydia Kang
- Narrated by: Vikas Adam, Amanda Ronconi
- Length: 11 hrs
- Unabridged
-
Overall4 out of 5 stars 33
-
Performance4.5 out of 5 stars 30
-
Story4 out of 5 stars 31
Hana has grown up hidden by her mother in a secret room of the bioship Cyclo until the day her mother is simply gone - along with the entire crew. Cyclo tells her she was abandoned, but she's certain her mother wouldn't leave her there to die. And Hana isn't ready to die yet. She's never really had a chance to live. Fenn is supposed to die. He and a crew of hired mercenaries are there to monitor Cyclo as she expires, and the payment for the suicide mission will mean Fenn's sister is able to live. But when he meets Hana, he's not sure how to save them both.
-
4 out of 5 stars
-
Aptly titled Toxic delivers thrills N chills
- By 🔥 Phx17 🔥 on 11-18-23
By: Lydia Kang
-
Meet Your Dog
- The Game-Changing Guide to Understanding Your Dog’s Behavior
- By: Kim Brophey, Raymond Coppinger
- Narrated by: Amanda Ronconi
- Length: 7 hrs and 10 mins
- Unabridged
-
Overall4.5 out of 5 stars 220
-
Performance5 out of 5 stars 188
-
Story4.5 out of 5 stars 186
Every dog owner knows that along with the joy can come the stress and frustration of behavioral problems, which are expensive to diagnose and treat. Enter Kim Brophey, award-winning canine behavior consultant. Using cutting-edge research, Brophey has developed a groundbreaking system that allows owners to identify what their dog is struggling with, why, and how they can fix it. Brophey's approach is unlike anything that has been published before and will give dog owners a new understanding of what motivates and affects their dog's behavior.
-
3 out of 5 stars
-
A dog's breed does NOT define behavior
- By Laika on 03-08-19
By: Kim Brophey, and others
-
You Are Here
- A Field Guide for Navigating Polarized Speech, Conspiracy Theories, and Our Polluted Media Landscape
- By: Whitney Phillips, Ryan M. Milner
- Narrated by: Amanda Ronconi
- Length: 9 hrs and 20 mins
- Unabridged
-
Overall5 out of 5 stars 6
-
Performance4.5 out of 5 stars 5
-
Story5 out of 5 stars 5
Our media environment is in crisis. Polarization is rampant. Polluted information floods social media. Even our best efforts to help clean up can backfire, sending toxins roaring across the landscape. In You Are Here, Whitney Phillips and Ryan Milner offer strategies for navigating increasingly treacherous information flows. Using ecological metaphors, they emphasize how our individual me is entwined within a much larger we, and how everyone fits within an ever-shifting network map.
-
5 out of 5 stars
-
Spot…on…
- By Deejo Music on 04-23-23
By: Whitney Phillips, and others
-
Trifles and Folly
- A Deadly Curiosities Collection
- By: Gail Z. Martin
- Narrated by: Amanda Ronconi
- Length: 14 hrs and 48 mins
- Unabridged
-
Overall4.5 out of 5 stars 41
-
Performance5 out of 5 stars 35
-
Story4.5 out of 5 stars 35
Cassidy Kincaide runs Trifles & Folly in modern-day Charleston, an antiques and curios shop with a dangerous secret. Cassidy can read the history of objects by touching them and along with her business partners Teag, who has Weaver magic, and Sorren, a 600-year-old vampire, they get rid of cursed objects and keep Charleston and the world safe from supernatural threats.
-
5 out of 5 stars
-
Great Start
- By Amazon Customer on 01-27-19
By: Gail Z. Martin
-
Love Your Kids Without Losing Yourself
- 5 Steps to Banish Guilt and Beat Burnout When You Already Have Too Much to Do
- By: Morgan Cutlip
- Narrated by: Morgan Cutlip
- Length: 5 hrs and 48 mins
- Unabridged
-
Overall5 out of 5 stars 10
-
Performance5 out of 5 stars 10
-
Story5 out of 5 stars 10
You want to be a great mother. You also want to be a great wife, friend, artist, businesswoman—a person with her own thoughts. How do you honor your whole self without ignoring your kids or feeling guilty half the time Psychotherapist and relationship expert Dr. Morgan Cutlip has helped over one hundred thousand moms regain their identity and prevent burnout through her popular courses, coaching, and social media wisdom. In Love Your Kids Without Losing Yourself Dr. Morgan offers a research-based, proven, five-step plan that you can start today.
-
5 out of 5 stars
-
Valuable
- By Heather Janetzko on 04-22-24
By: Morgan Cutlip
-
Remaining You While Raising Them
- The Secret Art of Confident Motherhood
- By: Alli Worthington
- Narrated by: Alli Worthington
- Length: 6 hrs and 20 mins
- Unabridged
-
Overall4.5 out of 5 stars 15
-
Performance4.5 out of 5 stars 15
-
Story4.5 out of 5 stars 15
Alli Worthington offers a guilt-free, often hilarious, empowering, research-informed guide to help modern mothers learn to better care for their own emotional, spiritual, and physical health so they can rediscover the beauty, the joy, and the sacred and secret art of confident motherhood.
-
5 out of 5 stars
-
An important message I didn’t realize I needed
- By Ali on 08-26-23
By: Alli Worthington
-
Rush
- A Novel
- By: Lisa Patton
- Narrated by: Amanda Ronconi, Bahni Turpin
- Length: 15 hrs and 14 mins
- Unabridged
-
Overall4.5 out of 5 stars 957
-
Performance5 out of 5 stars 858
-
Story4.5 out of 5 stars 851
Lilith Whitmore appoints recent empty-nester Wilda to the Rush Advisory Board and suggests their daughters, both incoming freshman, room together. It's all part of Lilith's plan to ensure her own daughter receives an Alpha Delt bid - no matter what. Cali Watkins possesses all the qualities sororities are looking for in a potential new member, but her resume lacks a vital ingredient: pedigree. And if anyone discovers the dark family secrets she's hiding, she'll be dropped from rush in an instant.
-
5 out of 5 stars
-
WHOA! I loved this book.
- By Carol Johnson on 03-05-19
By: Lisa Patton
-
Self-Care for Moms
- 150 Real Ways to Care for Yourself While Caring for Everyone Else
- By: Sara Robinson
- Narrated by: Joy Osmanski
- Length: 5 hrs
- Unabridged
-
Overall4 out of 5 stars 3
-
Performance4.5 out of 5 stars 3
-
Story3.5 out of 5 stars 3
A total of 150 quick and easy self-care activities especially for busy moms - perfect for even the most chaotic schedule.
-
4 out of 5 stars
-
Definitely a good starting point
- By Katie Hainey on 01-09-23
By: Sara Robinson
-
How to Stop Losing Your Sh*t with Your Kids
- A Practical Guide to Becoming a Calmer, Happier Parent
- By: Carla Naumburg PhD
- Narrated by: Patricia Rodriguez
- Length: 6 hrs and 23 mins
- Unabridged
-
Overall4.5 out of 5 stars 939
-
Performance4.5 out of 5 stars 811
-
Story4.5 out of 5 stars 805
Stop the yelling, lose the guilt, and become a calmer, happier parent. Drawing on evidence-based practices, here is an insight-packed and tip-filled plan for how to stop the parental meltdowns. Its compassionate, pragmatic approach will help listeners feel less ashamed and more empowered to get their, ahem, act together instead of losing it.
-
2 out of 5 stars
-
Good content written poorly
- By Red Beard on 09-01-20
-
Raising Good Humans
- A Mindful Guide to Breaking the Cycle of Reactive Parenting and Raising Kind, Confident Kids
- By: Hunter Clarke-Fields MSAE, Carla Naumburg PhD
- Narrated by: Jennifer Gilmour
- Length: 5 hrs and 37 mins
- Unabridged
-
Overall4.5 out of 5 stars 1,875
-
Performance4.5 out of 5 stars 1,506
-
Story4.5 out of 5 stars 1,497
With this book, you’ll find powerful mindfulness skills for calming your own stress response when difficult emotions arise. You’ll also discover strategies for cultivating respectful communication, effective conflict resolution, and reflective listening. In the process, you’ll learn to examine your own unhelpful patterns and ingrained reactions that reflect the generational habits shaped by your parents, so you can break the cycle and respond to your children in more skillful ways.
-
5 out of 5 stars
-
Great Book About Parenting and Teaching Kindness!
- By Ma P on 09-11-20
By: Hunter Clarke-Fields MSAE, and others
What listeners say about Breathe, Mama, Breathe
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
-
Overall4 out of 5 stars
-
Performance5 out of 5 stars
-
Story4 out of 5 stars
- Shopper
- 06-19-18
great book
the narrator's voice was very easy to listen to and told the story well. Recommend this book highly
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall1 out of 5 stars
-
Performance1 out of 5 stars
-
Story1 out of 5 stars
- kris
- 02-07-19
This book wasn't for me.
I feel this book is great for a busy mom with toddlers, not for a mom with teens.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
2 people found this helpful
-
Overall1 out of 5 stars
-
Performance3 out of 5 stars
-
Story2 out of 5 stars
- Marianne
- 12-15-23
Not want I thought
This book was not at all what I thought it would be. Way more talking and not teaching 5 minute meditation.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!