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Publisher's Summary

A somatic training program to open your heart to the world.

There is no more powerful vehicle for knowing yourself and others than the human heart. For it is through the opening of the heart that we touch our own deepest experience and come to connect with each other. In Awakening the Heart, Volume 2, Dr. Reggie Ray presents an in-depth somatic training curriculum designed to help us dismantle the walls around our hearts and dwell in bodhicitta (literally "awakened heart-mind").

Join Reggie for a progressive series of teachings and body-based meditations for rediscovering the vast and mysterious domain of the human heart - and accessing the depths of wisdom available within your body at this very moment. This is the path of bodhicitta, a compassionate commitment to be present to life and transform oneself in order to love everything that is in a way that is infinite and unconditional.

©2017 Reginald A. Ray (P)2017 Sounds True

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I have completed several of these course, which has led me to a retreat in Crestone. these teachings on compassion are powerful and so relevant to our world in its current state. We are all connected and our hearts already know this.

1 of 1 people found this review helpful