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Publisher's Summary

Do you ever envy those people who are ace athletes without appearing to put any effort into it at all? Without the right tools and information, it could take you years to figure out the secrets to achieving peak performance. Instead of spending a fortune on so-called experts or knocking yourself out with the old trial-and-error method, there is an easier way to learn how to achieve success in athletics the way you've always dreamed.
©2007 Good Guide Publishing; (P)2007 Good Guide Publishing

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