• 7 Things Emotionally Resilient People Do Differently

  • What They Do, How They Do It, and How It Can Help You Succeed in Life and Business
  • By: Akash Karia
  • Narrated by: Greg Zarcone
  • Length: 1 hr and 15 mins
  • 4.2 out of 5 stars (108 ratings)

Prime logo Prime members: New to Audible?
Get 2 free audiobooks during trial.
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for $14.95/mo after 30 days. Cancel anytime.
7 Things Emotionally Resilient People Do Differently  By  cover art

7 Things Emotionally Resilient People Do Differently

By: Akash Karia
Narrated by: Greg Zarcone
Try for $0.00

$14.95/month after 30 days. Cancel anytime.

Buy for $6.95

Buy for $6.95

Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.

Publisher's summary

Master the One Skill All Peak Performers Have in Common

What is the one skill that the world's most successful leaders, athletes, and businesspeople have in common?

And, more importantly, how can you harness this skill to achieve greater success, fulfillment, and well-being in your business and personal lives?

New research reveals that resilience - more than IQ - is a key factor in determining your success and well-being at work as well as in your relationships.

In fact studies show that people with higher levels of resilience have higher productivity, better health, greater morale, higher job satisfaction, and lower stress.

Discover Seven Science-Backed Tools That Make the Difference When It Counts

In this book you will discover the seven things resilient people do differently...and how to apply them in your own life so that you can:

  • Persevere through adversity
  • Quickly bounce back from disappointments
  • Break negative emotional patterns by taking control of your self-talk and inner movies
  • Instantly shift your emotional state using the power of physiology
  • Create greater drive and ambition by mastering the use of self-directed questions
  • Supercharge your energy levels at a moment's notice
  • Experience even greater excitement, passion, happiness, and fulfillment in every area of your life

Using the seven habits of resilient people discussed in this book, you will be able to handle the vulnerabilities of intimate relationships, the risks and failures of business, and the ups and downs of life.

©2016 Akash Karia (P)2016 Akash Karia

What listeners say about 7 Things Emotionally Resilient People Do Differently

Average customer ratings
Overall
  • 4 out of 5 stars
  • 5 Stars
    60
  • 4 Stars
    21
  • 3 Stars
    19
  • 2 Stars
    5
  • 1 Stars
    3
Performance
  • 4 out of 5 stars
  • 5 Stars
    53
  • 4 Stars
    22
  • 3 Stars
    11
  • 2 Stars
    5
  • 1 Stars
    3
Story
  • 4 out of 5 stars
  • 5 Stars
    52
  • 4 Stars
    21
  • 3 Stars
    12
  • 2 Stars
    3
  • 1 Stars
    4

Reviews - Please select the tabs below to change the source of reviews.

Sort by:
Filter by:
  • Overall
    3 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    3 out of 5 stars

Good but too short

The ideas are good in this book but it needed more expansion to make the idea stick and we really learn.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

3 people found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Would have been perfect except….

I loved this book. I plan to go through the course again and I believe it will have a lasting impact on my life. But it could have been so much better if the link www.Akashkaria. Com/bonus had worked.
Hopefully the link will be restored.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Fantastic

Short and sweet. Very useful!!! I now have practical ways to deal with my habits.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

1 person found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

This short book hits some really STRONG points

This short book hits some really STRONG points!!

This is a well written book with Strong points AND really good exercises to test where you are. There are also exercises to build on that and become stronger!!

That plus the bonuses make this a helpful book with great value as well!!

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

informational study and examples

I thought 💭 the tool bonus that is offered lead to advertising. The narrator wasn't pleasant sounding.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!