Self confidence is arguably one of the most precious qualities you have. It reflects your assessment of your own self worth and plays a large part in determining your happiness in life. In this incisive 15 minute recording Anne Marshall shares some simple techniques with you to help your inner confidence sparkle and grow. You will discover how you can begin to identify any unhelpful limiting beliefs or self talk that might be dragging you down and then replace them with new templates for enhanced confidence and inner strength. You will also discover three simple tips that you can use straight away for an instant confidence boost. Anne Marshall is author of 'The Health Factor - Coach Yourself To Better Health' and offers both Hypnosis and Coaching to help her clients achieve their goals with speed and ease.