Secure at Last: Anxious Attachment Recovery

How Anyone Can Break Through Trust Issues, End Unhealthy Relationships, Create Unshakeable Self-Worth and Embrace Love Confidently

By: Emma Harper

Narrated by: Torin Andrus

Do you feel anxious when someone pulls away, overthink every message or struggle to trust even when love is right in front of you?

You’re not broken. And you’re not alone.

In Secure at Last: Anxious Attachment Recovery, Emma Harper shares a compassionate and powerful roadmap to help you heal the root causes of anxious attachment and finally build the calm, safe, lasting love you deserve.

With lived experience, real-life stories and evidence-based strategies, this audiobook guides you through the emotional patterns that leave you feeling insecure, clingy or constantly on edge in your relationships. And shows you how to break free from them.

You’ll learn how to:

• Identify and rewire your attachment style
• Calm anxious thoughts and stop overthinking
• Communicate your needs clearly and confidently
• Set healthy boundaries without guilt or fear
• Heal emotional wounds from past relationships and reclaim your self-worth
• Build deep, trusting connections with others and yourself

Whether you’re single, dating or in a relationship, this audiobook will help you move from fear and self-doubt to confidence, clarity and emotional resilience.

PLUS: You’ll get a downloadable companion PDF featuring a bonus workbook, guided reflection exercises, chapter-by-chapter takeaways and action steps to help you put healing into practice.

No more chasing love that leaves you drained. No more silencing your needs to keep the peace. It's time to feel secure in your relationships and within yourself.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2025 Eminence Publishing (P)2025 Eminence Publishing

Healing Through Trust

Listening to this audiobook was a profound journey into understanding my anxious attachment patterns. The practical advice helped me confront trust issues I didn’t fully recognize before. I appreciated the gentle yet empowering narration that made complex emotions easier to face. It gave me tools to build self-worth and healthier relationships in my life. This experience truly fostered a new sense of confidence and emotional freedom.

Helpful and Eye Opening

I didn’t expect to connect with this audiobook as much as I did. It really helped me notice patterns I’ve been stuck in for years. The way it breaks things down made it feel like I wasn’t alone or broken, just learning. I started applying a few of the tools and already feel more grounded in my relationships. I’ve even had a few aha moments I wasn’t expecting. Super helpful if you’ve ever struggled with trust or second guessing yourself.

building my confidence from the inside out

I’ve spent years in back-to-back relationships, always afraid to be alone. This audiobook helped me recognize the patterns I kept repeating and gave me practical ways to build a sense of security in myself. I listen to certain parts more than once, especially when I feel that familiar panic creeping in.

Great for Anyone Struggling!

This audiobook gave me simple, clear tools to finally understand and manage my anxious attachment patterns. I liked how the author shared real examples and made everything feel doable without being overwhelming. The advice on setting boundaries and communicating needs was especially helpful. The bonus PDF workbook was a great extra for practicing what I learned. I feel more confident and calm in my relationships now because of this.

Practical Help

This book felt like someone finally handed me a map after I'd been wandering in the relationship wilderness, constantly convinced I was about to be eaten by a bear of rejection. Emma Harper just gets it – that feeling of your stomach doing backflips every time a text goes unanswered for more than five minutes. The practical steps for calming those inner alarm bells and actually voicing what I need, without feeling like I’m asking for the moon, were incredibly helpful. And Torin Andrus narrates it all with such a steady, reassuring voice; it was like having a wise friend guide me through. If you’re tired of that anxious attachment rollercoaster and ready to find some solid ground in your relationships (and with yourself!), this is the one for you.

Healing Emotional Bonds

Listening to this audiobook helped me understand my anxious attachment style and provided actionable steps to build trust in myself and others. The guidance felt deeply personal and resonated with my past experiences, making me feel seen and understood. Torin’s empathetic narration made it easy to stay engaged and motivated throughout the process. I noticed a significant shift in how I approach relationships and my own self-worth. This journey has empowered me to embrace love with newfound confidence.