Screw Bipolar Disorder!

Stable Moods for Life: Break Free from Your Bipolar Disorder I and II Symptoms Forever with 20 Tools That Actually Work

By: Alice Lane

Narrated by: Fawn Mulholland

Length: 1 hr and 10 mins

Publisher's summary

Break free from your bipolar I and II symptoms forever with 20 tools that actually work!

Discover how to finally overcome your symptoms of bipolar I and II for good, so that you can have stable moods for life and can achieve anything you have ever dreamed of!

Dear friend,

My name is Alice Lane, and I am a bipolar disorder survivor. I know that's a bold statement, but I can confidently say that because I've personally achieved stable moods with the information I'm sharing with you in this book.

This is not another book about bipolar disorder that simply tells you what bipolar is, reinforces that you are suffering from manic depression, and defines the types (bipolar I, bipolar II, cyclothymic disorder, rapid cycling, and mixed states). This is also not a book that tells you why it happens without actually telling you what you can do about it. This is a solutions book.

These 20 tools changed my life.

Since I was diagnosed, I have dedicated more than seven years of my life to finding a way to be rid of bipolar disorder for good by reading everything under the sun about bipolar disorder and about how I can beat this ugly thing they call bipolar disorder. And after so much pain and a tremendous amount of trial and error, I am so happy and excited to share with you 20 tools that really do work. They worked for me, and I truly believe that they will work for you, too, if you just try them.

Here's just a few of the results I've experienced because of the 20 tools listed in this book:

• I haven't suffered with mania, depression, or anxiety in more than six years.
• I went from not being able to sleep for days to having a peaceful and regular sleep schedule.
• I went from being alone due to fear of hurting someone because I am bipolar to attracting an incredible relationship.
• I figured out all the things that drastically changed my moods and completely eliminated them.

©2015 Alice Lane (P)2015 Alice Lane

a very good motivational story of hope of a cure

this has some good ideas but missing social suuport aspect of finding mental recovery from bipolar disorder. also wish it had more ideas that I didn't already try.

Good Info!

If you could sum up Screw Bipolar Disorder! in three words, what would they be?

I listened to support my teen daughters who were both recently diagnosed with Bipolar Type II.We will take the information and apply it to our everyday life. Good Info & I am appreciative that there are books out there to help prioritize what is really important and what is not.I could have less curse words but I get why the author used them...to relate to the targeted audience Teens & Young Adults. For someone who is not used to it, it's a bit much.

Short and to the point, a lifesaver

Where does Screw Bipolar Disorder! rank among all the audiobooks you’ve listened to so far?

It'd rank 1st in Bipolar Disorder audiobooks.

What did you like best about this story?

Her tips: concise, doable, to the point

What didn’t you like about Fawn Mulholland’s performance?

It was hard to understand at times. The studio that it was recorded was amateur and her accent is a street hardcore British accent which is sometimes hard to understand. Yet do not let her terrible narration prevent you to listen this life saving material!

Was there a moment in the book that particularly moved you?

I like the idea about vlogs!

Any additional comments?

Listen to it, you have nothing to lose.

This book is a complete Life Saver

she's spot-on she has completely done all her homework and really knows her stuff all I can say is thank you for writing such an awesome book and I'm sure helping thousands of people like myself and my daughter.

easy listen. short and to the point

I loved the tools. I love the teal frustration shated . I struggled with the off the medication part of the book everything else I really enjoyed. thanks.

Love this book

The narrator is exceptional and makes you feel like she is the actual one with the disorder. Although it has great insights and helpful tips. If you suffer from this disorder, you should never stop therapy or medication that is working for you. Use this book as any other helpful source. Just one more tool to help you deal with the disorder.

Nice list

Overall, I really liked this book. It's a good list of tips, and the narrator does a great job. It just didn't deliver what it promises. This is not a cure, just some good tips on how to function better. My only issue is at the very end. The last tip tells you to stop taking your meds. I couldn't disagree more. I think it's very dangerous to tell anyone with mental illness to stop taking your meds. Especially when the writer is not a medical professional.

Positive hope for future

This short book was a great summary of what natural methods help with bipolar disorder.

awesome

love how real she is and gets to the point. minimal jargon and really easy to follow. highly recommend to anyone that is dick of hearing the same thing over and over, this is great

Simple concise and to the point

The one thing that keeps me from giving it a 5 star review is the fact that I believe the advice seems very personal, maybe worked for the author but may not work for others. But the book is definitely worth reading