This is absolutely no substitute for reading the book or attending the lecture, but for those who struggle with detailed concepts like the Cell Cycle, this supplemental material, along with the CD that came with the text, the lecture, and the book itself, will help to complete the picture.
The narrator, who is also a co-author, uses anaologies to help you better understand cell division, for example. I have a great professor, but this really helped a lot. I recommend it.
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