-
The Skeleton Cupboard
- Narrated by: Imogen Church
- Length: 9 hrs and 25 mins
Failed to add items
Add to Cart failed.
Add to Wish List failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
Get 2 free audiobooks during trial.
Buy for $14.51
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
Listeners also enjoyed...
-
Good Morning, Monster
- A Therapist Shares Five Heroic Stories of Emotional Recovery
- By: Catherine Gildiner
- Narrated by: Deborah Burgess
- Length: 13 hrs and 15 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this fascinating narrative, therapist Catherine Gildiner presents five of what she calls her most heroic and memorable patients. Among them: A successful, first-generation Chinese immigrant musician suffering sexual dysfunction; a young woman whose father abandoned her at age nine with her younger siblings in an isolated cottage in the depth of winter; and a glamorous workaholic whose narcissistic, negligent mother greeted her each morning of her childhood with "Good morning, Monster". Each patient presents a mystery, one that will only be unpacked over years.
-
-
some things shouldn't be consumed
- By Jess on 12-28-22
-
The Boy Who Was Raised as a Dog
- And Other Stories from a Child Psychiatrist's Notebook -- What Traumatized Children Can Teach Us About Loss, Love, and Healing
- By: Bruce D. Perry, Maia Szalavitz
- Narrated by: Chris Kipiniak
- Length: 13 hrs and 10 mins
- Unabridged
-
Overall
-
Performance
-
Story
How does trauma affect a child's mind—and how can that mind recover? In the classic The Boy Who Was Raised as a Dog, Dr. Perry explains what happens to the brains of children exposed to extreme stress and shares their lessons of courage, humanity, and hope. Only when we understand the science of the mind and the power of love and nurturing can we hope to heal the spirit of even the most wounded child.
-
-
Nice to see some good come to those abused/neglect
- By C. Turner on 06-07-19
By: Bruce D. Perry, and others
-
I, Witness
- By: Niki Mackay
- Narrated by: Camilla Rockley, Karen Cass, Peter Noble, and others
- Length: 8 hrs and 27 mins
- Unabridged
-
Overall
-
Performance
-
Story
They say I'm a murderer. Six years ago, Kate Reynolds was found holding the body of her best friend, covered in blood, and clutching the knife that killed her. I plead guilty. Kate has been in prison ever since, but now her sentence is up. She is being released. But the truth is, I didn't do it. There's only one person who can help: Private Investigator Madison Attallee, the first officer on the scene all those years ago. But there's someone out there who doesn't want Kate digging up the past.
-
-
Good But Not Great....
- By MA Reviewer on 02-11-21
By: Niki Mackay
-
Till Death Do Us Part
- By: Stephen Edger
- Narrated by: Imogen Church
- Length: 11 hrs and 40 mins
- Unabridged
-
Overall
-
Performance
-
Story
Alice Tandy has dreamed of her wedding since she was a little girl. The perfect venue, the perfect dress, the perfect groom. It’s all going exactly to plan. But then her whole world comes tumbling down. Just as she and her new husband, Ben, are cutting their wedding cake, three policemen storm in and arrest Ben. Alice looks on in horror, unable to comprehend what is happening. Did they say murder? The next day, Ben is released on bail, but for Alice, the nightmare is only just beginning.
-
-
Great story
- By Rush2446 on 05-27-23
By: Stephen Edger
-
While You Were Out
- An Intimate Family Portrait of Mental Illness in an Era of Silence
- By: Meg Kissinger
- Narrated by: Meg Kissinger
- Length: 11 hrs and 8 mins
- Unabridged
-
Overall
-
Performance
-
Story
Growing up in the 1960s in the suburbs of Chicago, Meg Kissinger’s family seemed to live a charmed life. With eight kids and two loving parents, the Kissingers radiated a warm, boisterous energy. Whether they were spending summer days on the shores of Lake Michigan, barreling down the ski slopes, or navigating the trials of their Catholic school, the Kissingers always knew how to live large and play hard. But behind closed doors, a harsher reality was unfolding.
-
-
Lib Democrat complaining about Govt.
- By Kerry Jackson on 10-11-23
By: Meg Kissinger
-
The Mistake
- By: Gemma Rogers
- Narrated by: Imogen Church
- Length: 12 hrs and 50 mins
- Unabridged
-
Overall
-
Performance
-
Story
Fresh out of prison, Jess Strickland has just six months’ probation to serve until she's free to get on with the life she left behind four years ago. With few options available, Jess takes a job at Bright’s, an industrial laundry company, alongside other ex-cons, all eager to keep their noses clean. Here she finds an ally in Karla, but soon learns her new boss, Terry, is not all he seems. Realising she’s no safer on the outside, Jess refuses to be a victim any longer. How far will she go to avoid going back to prison?
-
-
Interesting Thriller
- By Lia on 10-14-22
By: Gemma Rogers
-
Good Morning, Monster
- A Therapist Shares Five Heroic Stories of Emotional Recovery
- By: Catherine Gildiner
- Narrated by: Deborah Burgess
- Length: 13 hrs and 15 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this fascinating narrative, therapist Catherine Gildiner presents five of what she calls her most heroic and memorable patients. Among them: A successful, first-generation Chinese immigrant musician suffering sexual dysfunction; a young woman whose father abandoned her at age nine with her younger siblings in an isolated cottage in the depth of winter; and a glamorous workaholic whose narcissistic, negligent mother greeted her each morning of her childhood with "Good morning, Monster". Each patient presents a mystery, one that will only be unpacked over years.
-
-
some things shouldn't be consumed
- By Jess on 12-28-22
-
The Boy Who Was Raised as a Dog
- And Other Stories from a Child Psychiatrist's Notebook -- What Traumatized Children Can Teach Us About Loss, Love, and Healing
- By: Bruce D. Perry, Maia Szalavitz
- Narrated by: Chris Kipiniak
- Length: 13 hrs and 10 mins
- Unabridged
-
Overall
-
Performance
-
Story
How does trauma affect a child's mind—and how can that mind recover? In the classic The Boy Who Was Raised as a Dog, Dr. Perry explains what happens to the brains of children exposed to extreme stress and shares their lessons of courage, humanity, and hope. Only when we understand the science of the mind and the power of love and nurturing can we hope to heal the spirit of even the most wounded child.
-
-
Nice to see some good come to those abused/neglect
- By C. Turner on 06-07-19
By: Bruce D. Perry, and others
-
I, Witness
- By: Niki Mackay
- Narrated by: Camilla Rockley, Karen Cass, Peter Noble, and others
- Length: 8 hrs and 27 mins
- Unabridged
-
Overall
-
Performance
-
Story
They say I'm a murderer. Six years ago, Kate Reynolds was found holding the body of her best friend, covered in blood, and clutching the knife that killed her. I plead guilty. Kate has been in prison ever since, but now her sentence is up. She is being released. But the truth is, I didn't do it. There's only one person who can help: Private Investigator Madison Attallee, the first officer on the scene all those years ago. But there's someone out there who doesn't want Kate digging up the past.
-
-
Good But Not Great....
- By MA Reviewer on 02-11-21
By: Niki Mackay
-
Till Death Do Us Part
- By: Stephen Edger
- Narrated by: Imogen Church
- Length: 11 hrs and 40 mins
- Unabridged
-
Overall
-
Performance
-
Story
Alice Tandy has dreamed of her wedding since she was a little girl. The perfect venue, the perfect dress, the perfect groom. It’s all going exactly to plan. But then her whole world comes tumbling down. Just as she and her new husband, Ben, are cutting their wedding cake, three policemen storm in and arrest Ben. Alice looks on in horror, unable to comprehend what is happening. Did they say murder? The next day, Ben is released on bail, but for Alice, the nightmare is only just beginning.
-
-
Great story
- By Rush2446 on 05-27-23
By: Stephen Edger
-
While You Were Out
- An Intimate Family Portrait of Mental Illness in an Era of Silence
- By: Meg Kissinger
- Narrated by: Meg Kissinger
- Length: 11 hrs and 8 mins
- Unabridged
-
Overall
-
Performance
-
Story
Growing up in the 1960s in the suburbs of Chicago, Meg Kissinger’s family seemed to live a charmed life. With eight kids and two loving parents, the Kissingers radiated a warm, boisterous energy. Whether they were spending summer days on the shores of Lake Michigan, barreling down the ski slopes, or navigating the trials of their Catholic school, the Kissingers always knew how to live large and play hard. But behind closed doors, a harsher reality was unfolding.
-
-
Lib Democrat complaining about Govt.
- By Kerry Jackson on 10-11-23
By: Meg Kissinger
-
The Mistake
- By: Gemma Rogers
- Narrated by: Imogen Church
- Length: 12 hrs and 50 mins
- Unabridged
-
Overall
-
Performance
-
Story
Fresh out of prison, Jess Strickland has just six months’ probation to serve until she's free to get on with the life she left behind four years ago. With few options available, Jess takes a job at Bright’s, an industrial laundry company, alongside other ex-cons, all eager to keep their noses clean. Here she finds an ally in Karla, but soon learns her new boss, Terry, is not all he seems. Realising she’s no safer on the outside, Jess refuses to be a victim any longer. How far will she go to avoid going back to prison?
-
-
Interesting Thriller
- By Lia on 10-14-22
By: Gemma Rogers
-
The Love of My Life
- A GMA Book Club Pick (A Novel)
- By: Rosie Walsh
- Narrated by: Imogen Church, Theo Solomon
- Length: 11 hrs and 28 mins
- Unabridged
-
Overall
-
Performance
-
Story
Emma loves her husband Leo and their young daughter Ruby: she’d do anything for them. But almost everything she's told them about herself is a lie. And she might just have got away with it, if it weren’t for her husband’s job. Leo is an obituary writer; Emma a well-known marine biologist. When she suffers a serious illness, Leo copes by doing what he knows best – researching and writing about his wife’s life. But as he starts to unravel the truth, he discovers the woman he loves doesn’t really exist. Even her name isn’t real.
-
-
My preference
- By Avid series reader on 03-03-22
By: Rosie Walsh
-
The Betrayal
- By: Kate Furnivall
- Narrated by: Imogen Church
- Length: 12 hrs and 30 mins
- Unabridged
-
Overall
-
Performance
-
Story
Could you kill someone? Someone you love? Paris, 1938. This is the story of twin sisters divided by fierce loyalties and by a terrible secret. The drums of war are beating, and France is poised, ready to fall. One sister is an aviatrix, the other is a socialite, and they both have something to prove and something to hide. Discover a brilliant story of love, danger, courage...and betrayal.
-
-
Disappointment
- By Cathey Johnson on 04-14-19
By: Kate Furnivall
-
On a Quiet Street
- By: Seraphina Nova Glass
- Narrated by: Imogen Church
- Length: 11 hrs and 21 mins
- Unabridged
-
Overall
-
Performance
-
Story
The perfect neighborhood can be the perfect place to hide… Who wouldn’t want to live in Brighton Hills? This exclusive community on the Oregon coast is the perfect mix of luxury and natural beauty. Stunning houses nestle beneath mighty Douglas firs, and lush backyards roll down to the lakefront. It’s the kind of place where neighbors look out for one another. Sometimes a little too closely…
-
-
Minority opinion
- By Sheila S on 06-19-22
-
The Last Time I Lied
- A Novel
- By: Riley Sager
- Narrated by: Nicol Zanzarella
- Length: 12 hrs and 13 mins
- Unabridged
-
Overall
-
Performance
-
Story
Two Truths and a Lie. The girls played it all the time in their cabin at Camp Nightingale. Vivian, Natalie, Allison, and first-time camper Emma Davis, the youngest of the group. But the games ended the night Emma sleepily watched the others sneak out of the cabin into the darkness. The last she - or anyone - saw of them was Vivian closing the cabin door behind her, hushing Emma with a finger pressed to her lips. Now a rising star in the NYC art scene, Emma's paintings catch the attention of Francesca Harris-White, the socialite and wealthy owner of the very same Camp Nightingale.
-
-
Couldn't finish it...
- By Carol on 07-15-18
By: Riley Sager
-
Good Me Bad Me
- A Novel
- By: Ali Land
- Narrated by: Imogen Church
- Length: 10 hrs and 5 mins
- Unabridged
-
Overall
-
Performance
-
Story
Milly's mother is a serial killer. Though Milly loves her mother, the only way to make her stop is to turn her in to the police. Milly is given a fresh start: a new identity, a home with an affluent foster family, and a spot at an exclusive private school. But Milly has secrets, and life at her new home becomes complicated. As her mother's trial looms, with Milly as the star witness, Milly starts to wonder how much of her is nature, how much of her is nurture, and whether she is doomed to turn out like her mother after all.
-
-
WOW! Good Wolf &Bad
- By Linda on 11-22-17
By: Ali Land
-
Love's Executioner
- By: Irvin D. Yalom
- Narrated by: C.M. Carlson
- Length: 10 hrs and 57 mins
- Unabridged
-
Overall
-
Performance
-
Story
The collection of 10 absorbing tales by master psychotherapist Irvin D. Yalom uncovers the mysteries, frustrations, pathos, and humor at the heart of the therapeutic encounter. In recounting his patients' dilemmas, Yalom not only gives us a rare and enthralling glimpse into their personal desires and motivations but also tells us his own story as he struggles to reconcile his all-too-human responses with his sensibility as a psychiatrist.
-
-
You Can’t Make This Stuff Up
- By Espanolish on 11-02-16
By: Irvin D. Yalom
-
What the Wind Knows
- By: Amy Harmon
- Narrated by: Saskia Maarleveld, Will Damron
- Length: 12 hrs and 24 mins
- Unabridged
-
Overall
-
Performance
-
Story
Anne Gallagher grew up enchanted by her grandfather’s stories of Ireland. Heartbroken at his death, she travels to his childhood home to spread his ashes. There, overcome with memories of the man she adored and consumed by a history she never knew, she is pulled into another time. The Ireland of 1921, teetering on the edge of war, is a dangerous place in which to awaken. But there Anne finds herself, hurt, disoriented, and under the care of Dr. Thomas Smith, guardian to a young boy who is oddly familiar.
-
-
A Captivating Historical Romance!
- By Melanie on 03-04-19
By: Amy Harmon
-
The Feud
- By: Gemma Rogers
- Narrated by: Imogen Church
- Length: 11 hrs and 24 mins
- Unabridged
-
Overall
-
Performance
-
Story
The day my path crossed with Simon Fox I thought I’d already lost everything, but then he almost ran me off the road with his flash car and belittling jibes. The men in my life had undermined me for too long. Enough was enough. Fuelled by alcohol and the desire to get even, I decided a spot of petty vandalism would make me feel a whole lot better. Wrong. Very wrong. I hadn’t realised that Simon Fox was not a man to be messed with.
-
-
Superb Narration by the Fabulous Imogen Church
- By E. Stacy Creamer on 05-31-22
By: Gemma Rogers
-
What My Bones Know
- A Memoir of Healing from Complex Trauma
- By: Stephanie Foo
- Narrated by: Stephanie Foo
- Length: 10 hrs and 2 mins
- Unabridged
-
Overall
-
Performance
-
Story
By age thirty, Stephanie Foo was successful on paper: She had her dream job as an award-winning radio producer at This American Life and a loving boyfriend. But behind her office door, she was having panic attacks and sobbing at her desk every morning. After years of questioning what was wrong with herself, she was diagnosed with complex PTSD—a condition that occurs when trauma happens continuously, over the course of years.
-
-
Complex PTSD from a patient's point of view!
- By Howard_a on 05-24-22
By: Stephanie Foo
-
The Gift of Therapy
- An Open Letter to a New Generation of Therapists and Their Patients
- By: Irvin D. Yalom
- Narrated by: Don Hagen
- Length: 7 hrs and 39 mins
- Unabridged
-
Overall
-
Performance
-
Story
The culmination of master psychiatrist Dr. Irvin D. Yalom's more than 35 years in clinical practice, The Gift of Therapy is a remarkable and essential guidebook that illustrates through real case studies how patients and therapists alike can get the most out of therapy. The best-selling author of Love's Executioner shares his uniquely fresh approach and the valuable insights he has gained - presented as 85 personal and provocative "tips for beginner therapists".
-
-
Truly a gift from a master therapist
- By Garden Goddess on 10-15-16
By: Irvin D. Yalom
-
The Bell Jar
- By: Sylvia Plath
- Narrated by: Maggie Gyllenhaal
- Length: 7 hrs and 24 mins
- Unabridged
-
Overall
-
Performance
-
Story
The Bell Jar chronicles the crack-up of Esther Greenwood: brilliant, beautiful, enormously talented, and successful but slowly going under - maybe for the last time. Sylvia Plath masterfully draws the reader into Esther's breakdown with such intensity that Esther's insanity becomes completely real and even rational, as probable and accessible an experience as going to the movies. Such deep penetration into the dark and harrowing corners of the psyche is an extraordinary accomplishment and has made The Bell Jar a haunting American classic.
-
-
A must-read for every woman
- By Julie W. Capell on 05-06-16
By: Sylvia Plath
-
Ward D
- By: Freida McFadden
- Narrated by: Leslie Howard
- Length: 7 hrs and 20 mins
- Unabridged
-
Overall
-
Performance
-
Story
Medical student Amy Brenner is spending the night on a locked psychiatric ward. Amy has been dreading her evening working on Ward D, the hospital’s inpatient mental health unit. There are very specific reasons why she never wanted to do this required overnight rotation. Reasons nobody can ever find out. And as the hours tick by, Amy grows increasingly convinced something terrible is happening within these tightly secured walls.
-
-
-
- By Hali on 05-14-23
By: Freida McFadden
Publisher's summary
Tanya Byron shares powerful stories inspired by her years of training as a clinical psychologist. The Skeleton Cupboard is professor Tanya Byron's account of her years of training as a clinical psychologist, when trainees find themselves in the toughest placements of their careers.
Through the eyes of her naive and inexperienced younger self, Tanya shares remarkable stories inspired by the people she had the privilege to treat. Gripping, poignant, and full of daring black humour, this book reveals the frightening and challenging induction faced by all mental health staff and highlights their incredible commitment to their patients.
Powerfully moving and beautifully written, The Skeleton Cupboard shares the tales of ordinary people with an amazing resilience to the challenges of life.
More from the same
Related to this topic
-
Neurodiversity and the Myth of Normal
- By: Kyler Shumway, Daniel Wendler, The Great Courses
- Narrated by: Kyler Shumway, Daniel Wendler
- Length: 2 hrs and 39 mins
- Original Recording
-
Overall
-
Performance
-
Story
In six lectures, Dr. Shumway and Dr. Wendler will help you understand the nature of neurodiversity, a growing school of thought that seeks to embrace the range of differences in individual brain function and behaviors rather than “correct” them, with a focus on empathy, acceptance, and accommodation.
-
-
Simplistic in a negative way.
- By Scotty P on 04-11-24
By: Kyler Shumway, and others
-
Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
-
Overall
-
Performance
-
Story
One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
-
-
It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
-
The Obesity Code
- Unlocking the Secrets of Weight Loss
- By: Dr. Jason Fung
- Narrated by: Brian Nishii
- Length: 10 hrs and 9 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this highly listenable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps - a set of lifelong habits that will improve your health and control your insulin levels - Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good.
-
-
There is a PDF, Folks
- By Cynthia on 06-27-17
By: Dr. Jason Fung
-
How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
-
Overall
-
Performance
-
Story
Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
-
-
Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
-
The Gift of Fear
- Survival Signals That Protect Us from Violence
- By: Gavin de Becker
- Narrated by: Gavin de Becker
- Length: 12 hrs and 50 mins
- Unabridged
-
Overall
-
Performance
-
Story
These days, no one in America feels immune to violence. But now, in this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way. Contrary to popular myth, human violence almost always has a discernible motive and is preceded by clear warning signs.
-
-
Decent book severely undermined by last chapter.
- By zachary on 11-01-22
By: Gavin de Becker
-
How to Release Anxiety
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 1 hr and 29 mins
- Original Recording
-
Overall
-
Performance
-
Story
It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
-
-
Not my thing, but one good point
- By Scott on 10-22-22
-
Neurodiversity and the Myth of Normal
- By: Kyler Shumway, Daniel Wendler, The Great Courses
- Narrated by: Kyler Shumway, Daniel Wendler
- Length: 2 hrs and 39 mins
- Original Recording
-
Overall
-
Performance
-
Story
In six lectures, Dr. Shumway and Dr. Wendler will help you understand the nature of neurodiversity, a growing school of thought that seeks to embrace the range of differences in individual brain function and behaviors rather than “correct” them, with a focus on empathy, acceptance, and accommodation.
-
-
Simplistic in a negative way.
- By Scotty P on 04-11-24
By: Kyler Shumway, and others
-
Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
-
Overall
-
Performance
-
Story
One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
-
-
It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
-
The Obesity Code
- Unlocking the Secrets of Weight Loss
- By: Dr. Jason Fung
- Narrated by: Brian Nishii
- Length: 10 hrs and 9 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this highly listenable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps - a set of lifelong habits that will improve your health and control your insulin levels - Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good.
-
-
There is a PDF, Folks
- By Cynthia on 06-27-17
By: Dr. Jason Fung
-
How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
-
Overall
-
Performance
-
Story
Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
-
-
Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
-
The Gift of Fear
- Survival Signals That Protect Us from Violence
- By: Gavin de Becker
- Narrated by: Gavin de Becker
- Length: 12 hrs and 50 mins
- Unabridged
-
Overall
-
Performance
-
Story
These days, no one in America feels immune to violence. But now, in this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way. Contrary to popular myth, human violence almost always has a discernible motive and is preceded by clear warning signs.
-
-
Decent book severely undermined by last chapter.
- By zachary on 11-01-22
By: Gavin de Becker
-
How to Release Anxiety
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 1 hr and 29 mins
- Original Recording
-
Overall
-
Performance
-
Story
It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
-
-
Not my thing, but one good point
- By Scott on 10-22-22
-
Brain Energy
- A Revolutionary Breakthrough in Understanding Mental Health—and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More
- By: Christopher M. Palmer MD
- Narrated by: Christopher M. Palmer MD
- Length: 12 hrs and 18 mins
- Unabridged
-
Overall
-
Performance
-
Story
We are in the midst of a global mental health crisis, and mental illnesses are on the rise. But what causes mental illness? And why are mental health problems so hard to treat? Drawing on decades of research, Harvard psychiatrist Dr. Chris Palmer outlines a revolutionary new understanding that for the first time unites our existing knowledge about mental illness within a single framework: mental disorders are metabolic disorders of the brain. Brain Energy will transform the field of mental health, and the lives of countless people around the world.
-
-
Arguing brain health theory to medical profession
- By Maya H Saric on 03-10-23
-
Emotional Investment
- By: Fresh Produce Media
- Narrated by: Amanda Clayman
- Length: 5 hrs and 36 mins
- Original Recording
-
Overall
-
Performance
-
Story
In Emotional Investment, therapist-turned-financial coach Amanda Clayman works with a range of people and couples to unravel money dilemmas. Along the way, Clayman gives us practical tools—both financial and emotional—that we can all use in our own lives.
-
-
So honest and engaging to hear people’s money stories.
- By Jc on 04-12-24
-
I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- By: Brené Brown
- Narrated by: Lauren Fortgang
- Length: 10 hrs and 44 mins
- Unabridged
-
Overall
-
Performance
-
Story
Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
-
-
I'm sure its great if you are a mother ....
- By Leslie A Hill on 08-09-11
By: Brené Brown
-
Healing Through Breathing
- Four Lessons for Lasting Health and Happiness
- By: Eddie Stern
- Narrated by: Eddie Stern
- Length: 2 hrs and 49 mins
- Original Recording
-
Overall
-
Performance
-
Story
Learn four simple, slow breathing techniques to calm your emotions and leave you stress-free. In addition, these forms of breathing will improve cardiovascular health and your sleep and will also reduce inflammation. Breathing expert Eddie Stern guides you through these practices and also explains exactly how and why they work. These techniques are also a boon to mindfulness and meditation. So tune in, relax, and get ready to take some deep, life-changing breaths through Eddie Stern’s excellent coaching.
-
-
Breath is life!
- By Marie on 01-21-24
By: Eddie Stern
-
Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
-
Overall
-
Performance
-
Story
Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
-
-
Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
-
Tools of Titans
- The Tactics, Routines, and Habits of Billionaires, Icons, and World-Class Performers
- By: Tim Ferriss
- Narrated by: Ray Porter, Kaleo Griffith, Tim Ferriss, and others
- Length: 22 hrs and 41 mins
- Unabridged
-
Overall
-
Performance
-
Story
The latest groundbreaking tome from Tim Ferriss, the number-one New York Times best-selling author of The 4-Hour Workweek. For the last two years, I've interviewed more than 200 world-class performers for my podcast, The Tim Ferriss Show. The guests range from super celebs (Jamie Foxx, Arnold Schwarzenegger, etc.) and athletes (icons of powerlifting, gymnastics, surfing, etc.) to legendary Special Operations commanders and black-market biochemists. For most of my guests, it’s the first time they’ve agreed to a two-to-three-hour interview.
-
-
If I could sum it up: too much of a good thing
- By Brian Sachetta on 06-08-20
By: Tim Ferriss