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The Science of Natural Healing
- Narrated by: Mimi Guarneri
- Length: 11 hrs and 57 mins
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The Science of Natural Healing
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Publisher's summary
Delve into the world of holistic healthcare, the range of nature-based methods and treatments that are both clinically proven and readily available to you - and that provide an alternative way for you to nurture your own optimal health, disarm stress, and deepen the experience of well-being.
These 24 compelling and practical lectures offer a rich spectrum of choices and possibilities for your own healthcare, as well as practical tools for creating a truly healthful lifestyle. Whether you're looking for a sound alternative to the drugs so common in our health-care system or you're merely curious about the validity of herbal medications, this course points you to numerous empowering avenues for healthful living.
You'll examine a number of far-ranging topics, including:
- The power of food healing
- Micronutrients and natural supplements
- Clinically proven herbal medicines
- Natural treatments for common medical conditions
- The mind-body connection in healing
- And, natural approaches to mental and spiritual health
No matter what kind of life you're living, optimal health is one of the greatest assets you can have. In speaking deeply to a truly integrative approach to healing, these lectures can make a profound difference in your health now and in the future and help you live your life to the absolute fullest.
Disclaimer: These lectures are not designed for use as medical references to diagnose, treat, or prevent medical illnesses or trauma. Neither The Great Courses nor Dr. Guarneri is responsible for your use of this educational material or its consequences. If you have questions about the diagnosis, treatment, or prevention of a medical condition or illness, consult a qualified physician.
PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio.
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- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
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Overall4.5 out of 5 stars 8,189
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Performance4.5 out of 5 stars 6,944
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Story4.5 out of 5 stars 6,883
Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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4 out of 5 stars
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Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
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How to Release Anxiety
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 1 hr and 29 mins
- Original Recording
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Overall4.5 out of 5 stars 849
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Performance4.5 out of 5 stars 743
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Story4.5 out of 5 stars 734
It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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1 out of 5 stars
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Not my thing, but one good point
- By Scott on 10-22-22
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Emotional Investment
- By: Fresh Produce Media
- Narrated by: Amanda Clayman
- Length: 5 hrs and 36 mins
- Original Recording
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Overall5 out of 5 stars 10
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Performance5 out of 5 stars 10
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Story4.5 out of 5 stars 10
In Emotional Investment, therapist-turned-financial coach Amanda Clayman works with a range of people and couples to unravel money dilemmas. Along the way, Clayman gives us practical tools—both financial and emotional—that we can all use in our own lives.
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5 out of 5 stars
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So honest and engaging to hear people’s money stories.
- By Jc on 04-12-24
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Brain Energy
- A Revolutionary Breakthrough in Understanding Mental Health—and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More
- By: Christopher M. Palmer MD
- Narrated by: Christopher M. Palmer MD
- Length: 12 hrs and 18 mins
- Unabridged
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Overall4.5 out of 5 stars 971
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Performance4.5 out of 5 stars 847
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Story4.5 out of 5 stars 843
We are in the midst of a global mental health crisis, and mental illnesses are on the rise. But what causes mental illness? And why are mental health problems so hard to treat? Drawing on decades of research, Harvard psychiatrist Dr. Chris Palmer outlines a revolutionary new understanding that for the first time unites our existing knowledge about mental illness within a single framework: mental disorders are metabolic disorders of the brain. Brain Energy will transform the field of mental health, and the lives of countless people around the world.
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1 out of 5 stars
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Arguing brain health theory to medical profession
- By Maya H Saric on 03-10-23
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The Gift of Fear
- Survival Signals That Protect Us from Violence
- By: Gavin de Becker
- Narrated by: Gavin de Becker
- Length: 12 hrs and 50 mins
- Unabridged
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Overall5 out of 5 stars 1,592
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Performance5 out of 5 stars 1,386
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Story5 out of 5 stars 1,377
These days, no one in America feels immune to violence. But now, in this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way. Contrary to popular myth, human violence almost always has a discernible motive and is preceded by clear warning signs.
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2 out of 5 stars
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Decent book severely undermined by last chapter.
- By zachary on 11-01-22
By: Gavin de Becker
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
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Overall5 out of 5 stars 18,773
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Performance5 out of 5 stars 16,152
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Story5 out of 5 stars 16,012
Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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5 out of 5 stars
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Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
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Healing Through Breathing
- Four Lessons for Lasting Health and Happiness
- By: Eddie Stern
- Narrated by: Eddie Stern
- Length: 2 hrs and 49 mins
- Original Recording
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Overall5 out of 5 stars 184
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Performance5 out of 5 stars 180
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Story4.5 out of 5 stars 180
Learn four simple, slow breathing techniques to calm your emotions and leave you stress-free. In addition, these forms of breathing will improve cardiovascular health and your sleep and will also reduce inflammation. Breathing expert Eddie Stern guides you through these practices and also explains exactly how and why they work. These techniques are also a boon to mindfulness and meditation. So tune in, relax, and get ready to take some deep, life-changing breaths through Eddie Stern’s excellent coaching.
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5 out of 5 stars
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Breath is life!
- By Marie on 01-21-24
By: Eddie Stern
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I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- By: Brené Brown
- Narrated by: Lauren Fortgang
- Length: 10 hrs and 44 mins
- Unabridged
-
Overall4.5 out of 5 stars 5,848
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Performance4.5 out of 5 stars 4,971
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Story4.5 out of 5 stars 4,914
Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
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3 out of 5 stars
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I'm sure its great if you are a mother ....
- By Leslie A Hill on 08-09-11
By: Brené Brown
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Atomic Attraction: The Psychology of Attraction
- By: Christopher Canwell
- Narrated by: Christopher Canwell, Jackson Parker
- Length: 7 hrs and 7 mins
- Unabridged
-
Overall4.5 out of 5 stars 3,069
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Performance4.5 out of 5 stars 2,548
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Story4.5 out of 5 stars 2,532
In Atomic Attraction Christopher Canwell takes us on a journey through the dark waters of attraction. What turns women on? What makes them choose one man over another? And how can you become truly desirable and attractive? This book answers these questions by combining the latest scientific research with real-life case studies to show you, the listener, how to ignite the fires of attraction and captivate those around you.
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1 out of 5 stars
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Disappointing.
- By Rose Conley on 01-19-20
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Charles Darwin's theory of organic evolution-the idea that life on earth is the product of purely natural causes, not the hand of God-set off shock waves that continue to reverberate through Western society, and especially the United States. What makes evolution such a profoundly provocative concept, so convincing to most scientists, yet so socially and politically divisive? These 12 eye-opening lectures are an examination of the varied elements that so often make this science the object of strong sentiments and heated debate.
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Little mistakes here and there
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In these 24 lectures, The Great Courses teams up with the Smithsonian’s National Zoo and Conservation Biology Institute, to take you behind the scenes of the animal world. Dr. Moore has crafted a wonderful introduction to zoology that brings you up close and personal with a breathtaking variety of animal species through the eyes of a trained zoologist.
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3 out of 5 stars
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America Centric
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4 out of 5 stars
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3 out of 5 stars
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Not up to my standards for the Great Courses
- By R. J Kaucher on 04-24-19
By: Richard Restak, and others
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The Theory of Evolution: A History of Controversy
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Every day of your life is spent surrounded by mysteries that involve what appear to be rather ordinary human behaviors. What makes you happy? Where did your personality come from? Why do you have trouble controlling certain behaviors? Why do you behave differently as an adult than you did as an adolescent?Since the start of recorded history, and probably even before, people have been interested in answering questions about why we behave the way we do.
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1 out of 5 stars
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I wanted to like this course
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Scientific Secrets for a Powerful Memory
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Memory is, without a doubt, the most powerful (and practical) tool of everyday life. By linking both your past and your future, memory gives you the power to plan, to reason, to perceive, and to understand. Yet while all of us have an amazing capacity for memory, there are plenty of times when it seems to fail us. Why does this happen? And how can you fix it? In Scientific Secrets for a Powerful Memory, you’ll explore the real research on how memory functions - and then apply these findings to help you make better use of the memory abilities you have.
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4 out of 5 stars
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good, but there are better books on these topics
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The Passions: Philosophy and the Intelligence of Emotions
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Overall4.5 out of 5 stars 597
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Performance4.5 out of 5 stars 524
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Story4.5 out of 5 stars 514
Conventional wisdom suggests there is a sharp distinction between emotion and reason. Emotions are seen as inferior, disruptive, primitive, and even bestial forces. These 24 remarkable lectures suggest otherwise-that emotions have intelligence and provide personal strategies that are vitally important to our everyday lives of perceiving, evaluating, appraising, understanding, and acting in the world.
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5 out of 5 stars
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Feel good and be good
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The Brain-Based Guide to Communicating Better
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Overall4.5 out of 5 stars 305
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Professor Allison Friederichs will walk you through six lessons that can help you better know your own mind, and thus understand and transform your own methods of communication. You will learn how your brain acquires, processes, and retains information. You can then take that knowledge and apply it whenever you need to convey something to others, with the best possible results. While you may not have any control over how other people communicate, developing your own methods of connection and conversation can have a positive impact on both your personal and professional life.
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2 out of 5 stars
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Much less informational than expected.
- By David Vollendroff on 08-18-21
By: Professor Allison Friederichs Atkison, and others
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The Great Ideas of Philosophy, 2nd Edition
- By: Daniel N. Robinson, The Great Courses
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Overall4.5 out of 5 stars 2,944
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Grasp the important ideas that have served as the backbone of philosophy across the ages with this extraordinary 60-lecture series. This is your opportunity to explore the enormous range of philosophical perspectives and ponder the most important and enduring of human questions-without spending your life poring over dense philosophical texts.
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4 out of 5 stars
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A Hard Review to Write
- By Ark1836 on 11-20-15
By: Daniel N. Robinson, and others
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Writing Creative Nonfiction
- By: Tilar J J. Mazzeo, The Great Courses
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Bringing together the imaginative strategies of fiction storytelling and new ways of narrating true, real-life events, creative nonfiction is the fastest-growing part of the creative writing world. It's a cutting-edge genre that's reshaping how we write (and read) everything from biographies and memoirs to blogs and public speaking scripts to personal essays and magazine articles.
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4 out of 5 stars
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Not what I expected but useful
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Being Human: Life Lessons from the Frontiers of Science
- By: Robert Sapolsky, The Great Courses
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- Original Recording
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Overall4.5 out of 5 stars 1,618
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Performance4.5 out of 5 stars 1,422
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Understanding our humanity - the essence of who we are - is one of the deepest mysteries and biggest challenges in modern science. Why do we have bad moods? Why are we capable of having such strange dreams? How can metaphors in our language hold such sway on our actions? As we learn more about the mechanisms of human behavior through evolutionary biology, neuroscience, anthropology, and other related fields, we're discovering just how intriguing the human species is.
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3 out of 5 stars
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Somewhat Interesting but not Quite as Advertised
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By: Robert Sapolsky, and others
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Written Communications: Being Heard and Understood
- By: Professor Allison Friederichs Atkison, The Great Courses
- Narrated by: Professor Allison Friederichs Atkison
- Length: 6 hrs and 24 mins
- Original Recording
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Overall4.5 out of 5 stars 85
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Performance4.5 out of 5 stars 75
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Story4.5 out of 5 stars 74
In the 12 rewarding lectures of Written Communications: Being Heard and Understood, Professor Allison Friederichs, associate teaching professor and the associate dean for academic affairs at the University of Denver, University College, will share the secrets to sharpening your written, oral, and interpersonal communications skills.
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1 out of 5 stars
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Just Horrible
- By 922Vision on 08-06-21
By: Professor Allison Friederichs Atkison, and others
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The New Testament
- By: Bart D. Ehrman, The Great Courses
- Narrated by: Bart D. Ehrman
- Length: 12 hrs and 27 mins
- Original Recording
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Overall4.5 out of 5 stars 2,017
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Performance4.5 out of 5 stars 1,757
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Story4.5 out of 5 stars 1,744
Whether taken as a book of faith or a cultural artifact, the New Testament is among the most significant writings the world has ever known, its web of meaning relied upon by virtually every major writer in the last 2,000 years. Yet the New Testament is not only one of Western civilization’s most believed books, but also one of its most widely disputed, often maligned, and least clearly understood, with a vast number of people unaware of how it was written and transmitted.
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1 out of 5 stars
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If you want a balanced overview this is not it
- By Amazon Customer on 02-27-16
By: Bart D. Ehrman, and others
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Creativity and Your Brain
- By: Indre Viskontas, The Great Courses
- Narrated by: Indre Viskontas
- Length: 9 hrs and 55 mins
- Original Recording
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Overall4.5 out of 5 stars 15
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Performance4.5 out of 5 stars 13
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Story4 out of 5 stars 13
Shedding light on what creative people do, and how they do it, neuroscientists are mapping the regions of the brain that come into play during creative work, showing that creativity is a skill and something that all of us can cultivate. In these 24 compelling lectures, Professor Viskontas takes you on a deep dive into the human creative faculty. Through the many areas of knowledge within the course, Creativity and Your Brain offers empowering and inspiring guidelines for developing your own creativity.
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5 out of 5 stars
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Learning about tne brain and creatively.
- By Nancy on 07-14-23
By: Indre Viskontas, and others
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Major Transitions in Evolution
- By: Anthony Martin, John Hawks, The Great Courses
- Narrated by: Anthony Martin, John Hawks
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Overall4.5 out of 5 stars 275
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Imagine a world without bees, butterflies, and flowering plants. That was Earth 125 million years ago. Turn back the clock 400 million years, and there were no trees. At 450 million years in the past, even the earliest insects had not yet developed. And looking back 500 million years, the land was devoid of life, which at that time flourished in a profusion of strange forms in the oceans. These and other major turning points are the amazing story of evolution.
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2 out of 5 stars
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Why People drop out of science
- By Trebla on 04-24-19
By: Anthony Martin, and others
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Getting Your Legal House in Order
- By: Sally Hurme, The Great Courses
- Narrated by: Sally Hurme
- Length: 9 hrs and 30 mins
- Original Recording
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Overall4.5 out of 5 stars 62
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Performance4.5 out of 5 stars 46
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Story4.5 out of 5 stars 45
The law impacts nearly every aspect of our lives, yet we seldom stop to reflect on the tools, documents, and procedures that allow our society to function. Property and contracts, insurance and credit, taxes and estate planning: These issues may be intimidating, but getting on top of your legal affairs is one of the best things you can do for yourself and your family. The good news is that a few simple concepts, a little organization, and some step-by-step planning can help you get your legal life into the best shape possible.
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4 out of 5 stars
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Practical and Use Advice
- By Tri Le on 02-03-21
By: Sally Hurme, and others
What listeners say about The Science of Natural Healing
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Michelle
- 01-05-14
One of the best books I ever read
Any additional comments?
This book had so much great information. It was a breath of fresh air to have a narrator who gave scientific backing to her claims that I could go research myself. So may of the nutrition books on the market don't place emphasis on the role of the medical community within the bigger picture of holistic medicine, and I really appreciated that inclusion.
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17 people found this helpful
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Overall4 out of 5 stars
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Performance4 out of 5 stars
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Story4 out of 5 stars
- Greg
- 03-09-14
A Pretty Good Report
What made the experience of listening to The Science of Natural Healing the most enjoyable?
Author was a good story teller...
Who was your favorite character and why?
Huh?
Which scene was your favorite?
Wrong Review Format
Was this a book you wanted to listen to all in one sitting?
No
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3 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Amazon Customer in Sanford NC
- 09-14-16
Great review
I enjoyed this. The author was a skeptic but natural healing experiences turned her into a believer. Great starting place for a new student of the subject. Informative! Enjoyable!
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1 person found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Pablo
- 09-26-16
Amazing work.
This is a great course for anyone wanting to take control of their own health destiny. It's great for beginners and advanced learners alike.
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Overall5 out of 5 stars
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Performance4 out of 5 stars
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Story5 out of 5 stars
- M.W.
- 11-24-17
Excellent Resource
As far as Great Courses go, I found this lecture to be a wonderful resource. Delivered by a cardiologist, this doctor has embraced and explained functional medicine in excellent, easy to follow terms. If you have any interest at all in your health and wellbeing, this is worth the credit.
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Overall5 out of 5 stars
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- M. A. Reiner
- 10-06-20
Great Book!!
I love this book! I listened to parts of it multiple times. It’s a keeper for me.
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Overall5 out of 5 stars
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- Cameleon
- 11-21-22
So much to.learn
This course is amazing. There is so much new information to take in. I am super excited and will be implementing many of the things I learned. I hope to share what I learned with my friends and family. It gives me hope for the future.
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Overall5 out of 5 stars
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- Paula Adams
- 09-19-14
DR G has made an interesting subject fascinating!
What made the experience of listening to The Science of Natural Healing the most enjoyable?
This is a subject I'am already interested in. Dr. G made it so fascinating I was sad when we got to the end of the lecture. I will be listening again!
Who was your favorite character and why?
DR G brings real people and their stories into the lecture. She really cares about patients & people, it makes this series of lectures very interesting.
Which scene was your favorite?
DR Ornish changing Dr.G life with his request for help with research
If you were to make a film of this book, what would the tag line be?
Using this knowledge,Let us all work together and make a better, healthier world.
Any additional comments?
I believe this knowledge will change my life!! Thank you Dr. G
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4 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Hai
- 12-09-15
Honest, insightful, and genuine!
This audiobook was very practical and easy to understand. The advise in the book was based on solid research and stories Dr. G told help us all in our own journey to be healthier.
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2 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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- Brandon Clayton
- 07-14-16
immediately life changing
My overall health will never be the same. Once you know, you can't unknow. So grateful for this lecture series
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2 people found this helpful