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Publisher's Summary

The Keystone Approach is based on a profound shift in our understanding of the causes of autoimmune arthritis and psoriasis, elucidated by the latest medical research. Specifically, a series of groundbreaking new clinical studies have found that these conditions are often driven by the immune system overreacting to certain gut bacteria. This overreaction is caused by a more permeable gut barrier, the overgrowth of pathogenic gut bacteria or yeasts, and the lack of beneficial immune-calming microbes.   

This innovative audiobook provides a systematic, evidence-based plan to address each of these elements from the perspective of an acclaimed science writer who successfully treated her own debilitating psoriatic arthritis. This easy-to-follow plan, based on an in-depth analysis of more than 400 scientific studies, will likely help a wide variety of autoimmune conditions, but it is most specifically tailored to address the underlying causes of diseases in the spondyloarthropathy family, which includes psoriasis, psoriatic arthritis, juvenile arthritis, ankylosing spondylitis, uveitis, Crohn's and ulcerative colitis.  

"It's rare to find an alternative health book so thoroughly backed by scientific studies, but The Keystone Approach is not only a specific, authoritative recommendation, but represents a satisfying intersection of traditional and alternative approaches to healing. It should be in any health collection where autoimmune diseases are of interest." - Midwest Book Reviews 

©2017 Rebecca Fett (P)2017 Rebecca Fett

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You are what you eat

This really was interesting and especially for people who suffer from arthritis and joint problems. It was very scientific but easily understood for a normal person. Some of the chemical terms were a little slow-going but it was still really interesting overall. I don't think this is a book I'd like to read, but the narrator made it easier to understand and added some life to it without talking down to you. It is really good information for anybody, but especially those with auto-immune diseases and compromised immune systems.

1 of 1 people found this review helpful

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AS diagnosis and this book is the best info I have found so far

Although at times it was a bit confusing, I am excited to put these discoveries into practice. Thank you so much. It gives me hope for the future :-)

1 of 1 people found this review helpful