• The Immune System Recovery Plan

  • A Doctor's 4-Step Program to Treat Autoimmune Disease
  • By: Susan Blum
  • Narrated by: Laural Merlington
  • Length: 11 hrs and 38 mins
  • 4.4 out of 5 stars (171 ratings)

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The Immune System Recovery Plan  By  cover art

The Immune System Recovery Plan

By: Susan Blum
Narrated by: Laural Merlington
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Publisher's summary

The most prevalent form of chronic illness in this country, autoimmune diseases affect nearly 23.5 million Americans. This epidemic - a result of the toxins in our diet, our exposure to chemicals, heavy metals, antibiotics, and unprecedented stress levels - has caused millions of people to suffer from diseases like Graves' disease, rheumatoid arthritis, Crohn's disease, celiac disease, lupus, and more.

Now, Dr. Susan Blum describes the four-step plan that she used to treat her own serious autoimmune condition and helps countless patients reverse their symptoms, strengthen their immune systems, and prevent future illness. Dr. Blum's innovative method shows how to use food as medicine, understand the connection between stress and health, heal the gut and digestive system, and optimize liver function. The Immune System Recovery Plan is a groundbreaking, revolutionary way for people to transform their health.

©2013 Susan Blum, MD (P)2013 Tantor

What listeners say about The Immune System Recovery Plan

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A Life Changer

Where does The Immune System Recovery Plan rank among all the audiobooks you’ve listened to so far?

This is a must read for anyone with any of these: pain, inflammation, rashes, fatigue, joint swelling.... pretty much any condition whether or not autoimmune in nature by diagnosis.
Dr Blum tells a common sense, science-backed story of healing and recovery. A friend is being weaned off of MS drugs by her physician because of this book, but prevention, to me is its greatest value. Everyone should read this book to help prevent autoimmune disease.

Was this a book you wanted to listen to all in one sitting?

This is a step by step book; one good to read and set down while implementing the lifestyle changes she recommends.

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13 people found this helpful

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Great book, very detailed

What made the experience of listening to The Immune System Recovery Plan the most enjoyable?

This book is very detailed and that is what I like. It talks about diseases and tell how you can get tested, what kind of blood test you need and what the results should be.

Was this a book you wanted to listen to all in one sitting?

Yes this book is one of those that you just want to keep listening but there is so much information that I keep coming back and re listening some parts.

Any additional comments?

For people who do not have much time to sit down and rad, this book is great to listen but I would keep both, paper copy and digital. There is a lot of information that you just can't remember and I would like to be able to highlight in my book so I can come back to it. So I will be buying a hard copy as well :)

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13 people found this helpful

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incredibly thorough, helpful, and empowering!

Would you recommend this audiobook to a friend? If so, why?

Dr. Blum systematically explains and dissects each disease, suggesting food for healing, testing, explanation of results. Arm yourself with this knowledge before it is too late! you can prevent harmful debilitating autoimmune diseases!!

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11 people found this helpful

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Fantastic

Would you listen to The Immune System Recovery Plan again? Why?

I have to listen to it again! She provided such detailed information and correlations. I knew some of the things she lays out in the book. I know them because I listen to my body, even though doctors do not agree with my observations. So glad to hear what I consider a sane, non mainstream perspective that is results oriented.

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7 people found this helpful

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Where is the PDF she refers to?

Book requires accompanying PDF... But I can't find it so hard to test her advice

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6 people found this helpful

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very informative and helpful book

I wish all endocrinologists or even all doctors read this book before they prescribe drugs to patients. most doctors have very narrow knowledge in their specific area and they don't even bother to look outside. five stars!

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5 people found this helpful

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Potentially life changing.

Detailed, positive information presented in a clear and understandable manner. Many explanations, examples and suggestions provided with empathy and encouragement.

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3 people found this helpful

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I am inspired and finally have hope!

I've been sick for years but nothing diagnosable, or I couldn't find the right doctor that would ask all the questions and listen to my answers. I just keep going back to doctors saying something is wrong, why are my thyroid numbers suddenly off, why was there damage to my optic nerve why is every joint in my body in pain when I'm 42 and seemingly healthy? I can't wait to the results of Dr.s Blum's tests and work.

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2 people found this helpful

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    3 out of 5 stars
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Don't get audiobook

Robot read the audiobook mispronouncing most medical words. Dr Bloom has good information to share and you need the workbooks so definitely get the book instead.

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Wont' download to my kindle

What was most disappointing about Susan Blum’s story?

I am very unhappy that I purchased this book, it said it was in audio book and then after buying it said that it was unavailable.

Any additional comments?

I think if it says that it is available in audio it should not fool you into buying it to only say sorry it's not available after you purchase it. Audible will be hearing from me.

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