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Publisher's Summary

Do you worry that you will eat the wrong foods post weight-loss surgery? Do you need a change in your mind and mood? Do you feel stagnant, stuck in a rut, and ready for perfect recipes? Are you terrified of ending up old and tired having wasted years of eating only bland food post-surgery?

Just because you had the operation doesn't mean you can't have tasty meals! If you keep doing what you’ve always done, you’ll never keep the right diet and keep the weight off.

Lap Band Weight Loss Diet: Weight Loss Surgery Cookbook, Bariatric Cookbook teaches you every step, including a breakdown of what you can and can't eat during each phase for getting your body and mind in shape. This is an audiobook of action and doesn’t just tell you to try harder. Life rewards those who take matters into their own hands, and this audiobook is where to start.

Lap Band Weight Loss Diet contains recipes and ideas for people who have gone through weight-loss surgery. These include proven meals that have worked for thousands of people just like you. These methods are backed up countless testimonials, all which will arm you with a mindset primed for success and keeping the weight off.

Easy-to-implement small changes and practical takeaways for immediate action.

What you will learn....

  • What are the different phases post-surgery?
  • The amazing foods you can eat while on your special diet
  • What habits you have that can quickly be broken
  • The consequences of ignoring the right diet post-surgery

How will you learn to be free from fat once and for all?

  • Identify the role your diet plays in your problem
  • Learn the magic of reduce, remove, and then replace
  • Discover emotional issues that must be dealt with post-surgery
  • Know which foods you need to avoid like the plague

Find out how to let go of your weight and take flight towards the amazing diet and energetic life of your dreams, period.

Create the life and body you want.

©2018 RPR Publishing (P)2018 RPR Publishing

What members say

Average Customer Ratings

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superb guide

I FOUND THIS A HELPFULL AND INFORMATIVE BOOK TO READ BEFORE I HAD MY LAPBAND SURGERY. I WOULD RECOMMEND IT TO ANYONE CONSIDERING THIS SURGERY.

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awesome guide

This is a VERY GOOD BOOK with LOTS OF GOOD INFORMATION in it. It is easy to read and understand and answered a lot of questions and made me aware of somethings I didn't even think of. A MUST HAVE for ANYONE even thinking about this type of surgery. I am sharing it with everyone I can

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i enjoyed a lot

yed this book, which is a very good companion to your band "journey". It's written in straightforward English and also offers wonderful medical illustrations that, among other things, show just how the band and port sit in your body. The authors take you step-by-step through the decision to get banded, preparing for surgery, etc. in a very rational and detailed fashion

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hatts off

I think I'm gonna stick to losing weight the old fashion way.
Hats off to those of you who choose this method of weight loss! It sounds just awful to me.

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worthy

this is a great book if you are getting the lap band. i highly recommend this book if you are getting one

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marvelous

I found this book to be very in-depth and educating. It is a must listen for anyone having this surgery.

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very happy

This Book.. Lap-Band Companion' ...I ordered it for a friend for Christmas .. it didn't arrive for christmas, fortunately
they sent me another copy and re-imbursed my costs, I gave it to my friend for her birthday instead.. Everyone was happy.
Amazon User

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bes tbook

This book is a must for anyone considering LAP-BAND surgery....It answers all questions and concerns needed to make an informed choice and then the daily" how to" for maintenance after surgery.

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great resources

This book was very informative and an accurate description of what will happen before and after. It gave excellent advice on dealing with the insurance company, the changes you will have to make in order for the band to work. If you only purchase one book on Lap-Band , this should be the one

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lap brand book

This is another good book to have around for those questions you might have about your band. Handy to have and easy to listen

0 of 1 people found this review helpful

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Profile Image for Beautiful Hannah
  • Beautiful Hannah
  • 03-01-18

I gave 5 stars for this audio book

I gave 5 stars for this audio book because it is so interesting and nice to listen to. Love it so much. Highly recommended!

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Profile Image for Baby Miranda
  • Baby Miranda
  • 03-01-18

So liked this audio book!

So liked this audio book! I found this very helpful and useful for health. The narration is great and awesome! Try this everyone as you can also experience what I do.

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Profile Image for Alonzo Renz
  • Alonzo Renz
  • 03-01-18

Such an informative and awesome Audio book

Such an informative and awesome Audio book for those who have just gone through an operation. This is well-detailed and explained. Those recipes here are delicious and healthy. Kudos!

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Profile Image for Ainah Bianca
  • Ainah Bianca
  • 03-01-18

This audio book is great!

this audio book is great! I was very excited to hear it. It's nice and well narrated.

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    5 out of 5 stars
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Profile Image for Ace Villamorre
  • Ace Villamorre
  • 03-01-18

This is the best cookbook for our family.

This is the best cookbook for our family. my father was just being operated and of course he could not eat anything so I tried this audio book to help my dad continue to eat delicious through recipes in this audio book.