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Publisher's Summary

The best guide for the highly sensitive person.

Sensitivity isn’t always appreciated in a harsh, cold world with fast-paced relationships and quick contacts. On top of that, a highly sensitive person can be stuck with some exceptional problems and personal challenges other "regular" people don’t have. But to be a highly sensitive person is unique and beneficial in a lot of ways; the most important thing is how we deal with it. Different isn’t necessarily worse. Different means focusing on other areas and talents. Highly sensitive people are born with a special neurological system, which causes more awareness and makes detailed observations easier. Overstimulation is often a blessing and a curse. In this audiobook, subtopics include but are not limited to:

  • Where high sensitivity originates from and what causes it
  • Traits and characteristics of highly sensitive people
  • Hidden talents that should be used, not discouraged
  • Sensitivity in children
  • The major benefits of being highly sensitive and having the ability to notice details
  • Ways to deal with sensitivity for less stress and anxiety, and more peace of mind
  • Being highly sensitive in relationships, at work, or as a healer
  • How the law of attraction relates to high sensitivity and how you can make it work for you
  • Medicine, symptoms, herbs, success tips, and self-help anecdotes for highly sensitive people

Discover more about the qualities and challenges of a highly sensitive person so you can develop your skills and your spiritual well-being in the best way possible and benefit from your unique abilities.

©2018 Stephanie White (P)2018 Stephanie White

What members say

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highly recommended!!

I really liked the book. It was a down to earth approach to everyday life that sometimes I over look.I definitely recommend it for someone who is highly sensitive and does not want to listen a medical book. The author has written this guide book in a composed manner so that you would be able to easily understand highly sensitive person whether you yourself or your partner. . Excellent delivery.

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Good Overall...

Great and awesome book about highly sensitive people. This book could be my best guide in my day to day living.

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comprehensive listen..

A variety of topics are covered, including: loud noises, bad smells, stagnant air, caffeine, scary & violent movies, creativity, empathy, dealing with loss, anxiety, decisions, peacefulness, misophonia, parties & social events, friendship, childhood, control, commitment, appreciation of art & nature, and aging. If you are a "one and done" listener then I recommend this one above all others because it offers the most insight into the subject. I also recommend this as a book to start off if your new to the trait.

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Wow what a book!...

This Book Highly Sensitive Person: Workbook to Survive in an Overstimulating World is really awesome and i loved it!!!

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Author nailed it....

I finally have found a place that I feel comfortable. This book has allowed me to be open with being Highly Sensitive, rather than feeling guilty about my more extreme reactions, it gives me a way to cope, and to help other people to know how to work with me in a way that will be both productive and pleasant.