A heart attack is totally unwanted event which occurs due to the instability of coronary arteries which are responsible for supplying blood enriched with oxygen to heart muscles. When some of these arteries block then this disease occurs. Heart attacks are more found in the industrialized countries. There is a large population of the world which faces heart attack but we can't deny this fact that it is due to the advanced medical treatment that after one heart attack maximum patients covers the shortcoming and recover them. For the proper functioning, our heart muscles have a constant requirement of blood richer in oxygen. Coronary arteries are there to supply the blood to heart and all other parts of the body. In case of any artery related diseases, arteries become narrower and the blood can't flow as usual. There is an accumulation of various fatty items line the arteries which stops or minimize blood circulation.
I don't want you to get heart attack. You are strong enough to prevent you & your family from heart attack. I know that you can prevent it. I trust in you. With a few secrets mentioned in this book, you will be able to prevent from heart attack easily.
Neilson really jams in a boatload of info on how to protect your heart, and actually protect yourself from having a heart attack. He loads up heavily on all the things that you can do to stop a heart attack from occurring, and mitigate one's effects if it happens. He is big on prevention, and understandably so. I think the most interesting part was about the warning signs. I also appreciated how he differentiated things between men and women.
Trevor makes listening easy breezy. You will have absolutely no problem understanding him, or following along. Even though I did receive a promo code for this review it in no way influenced my considerations of the material, and in fact, inspired me to be more honest. In fact, getting a code generally makes me harsher as a reviewer as I am more often concerned what someone like Me will decide based on my review.
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2 of 2 people found this review helpful
Where does Heart Attack Prevention for You & Me rank among all the audiobooks you’ve listened to so far?
One of the top 3
What did you like best about this story?
It presented natural and effective ways to help prevent having your own heart attack. This book also made me aware of how to prevent other peoples attacks!
Was this a book you wanted to listen to all in one sitting?
Yes, while on a jog.
1 of 1 people found this review helpful
This book offered a lot of priceless advice. I highly recommend this audiobook to anyone who has a family history of heart attacks or to anyone who is expecting to experience one sooner or later. Really useful audiobook!