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Publisher's Summary

Essential Oils and Herbal Remedies Set (2-in-1)

Essential Oils for Beginners: How to Use Essential Oils to Reduce Stress, Lose Weight and Heal Your Body

For many centuries, essential oils have had an important part in healing and medicinal purposes. Today, essential oils are again gaining in popularity as health-care practitioners and consumers are discovering the many great benefits they can provide.

This book offers listeners a comprehensive guide to not only understanding essential oils but also how to use them. It will explain exactly what these essential oils are, how you can use them, and where they originated. The book offers a summary of some of the benefits provided by many common essential oils, like eucalyptus, lavender, and peppermint. Additionally, the book provides effective and easy-to-follow essential oil recipes to reduce stress, lose weight, and treat acne,as well as for use in hair and skin care.

Herbal Remedies: How to Use Natural Herbal Remedies to Treat Colds, Arthritis and Other Common Illnesses

Many people are finding that modern pharmaceuticals don't come without side effects and other factors that could be dangerous to their health; so they are turning to more natural health solutions. Whether it is treating a headache, a chronic condition, or the common cold, there are herbal remedies that will help you feel better. In fact these natural remedies are often much better for your health than some of the over-the-counter or prescription medications that can cause dangerous side effects.

This book will help you learn why so many people are turning to herbal remedies, how these natural remedies are used, and the benefits you can expect if you add them to your personal health and wellness plan. This book introduces some of the most commonly used herbs as well as the best natural home remedies for colds, arthritis, upset stomach, or weight loss. The remedies in this book will not only help you feel better but keep you balanced through holistic energy.

©2015 Insight Health Communications (P)2016 Insight Health Communications

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