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Publisher's Summary

Imagine how different your life would be if you truly knew how to harness the gifts of being a highly empathetic person.

Almost every person will feel a deeper connection to those around them at some stage in their life. It's just a matter of how deep this will go, whether it's understanding a friend or family member more closely or simply feeling more at one with nature. It's a gift well worth cultivating when it comes.

However there is another level, one which may transcend the mere emotional connections we feel. An empath will often experience somewhat psychic tendencies which branch into the quantum and metaphysical realms. The jury may still be out regarding the validity of these claims; what isn't in doubt is the highly empathetic nature of these people.

But most are not equipped with the right mental tools and techniques to defend against the inevitable negative energy they will absorb. The aim for this book is to demonstrate exactly that: how to not only survive, but thrive as an empath.

Katherine Chambers is an ex-Stanford psychologist who specializes in all forms of neuroscientific and psychotherapy subjects. In this insightful and functional book, Chambers gives listeners a firsthand look into her research as well as a guide on how to:

  • Spot the tendencies of a empath (know if you are one)
  • Identify potentially manipulative behavior in others
  • Understand the implications of energy vampires and narcissists in your life
  • Esoteric counter measures to defend your psyche (grounding, smudging, mirrors, meditation etc.)
  • EFT techniques to deal with stress and relieve pain

...and much more.

This psychologist's guide to empaths is a mixture of personality identification techniques, combined with practical strategies to defend your psyche against potential harmful damage.

©2017 Katherine Chambers (P)2017 Katherine Chambers

What members say

Average Customer Ratings

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pretty basic overview

this book didn't share anything new or exciting that can't be read online within an hour of researching empath traits or narcissistic personality disorder. It would be an okay listen if you don't know much about either.

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Excellent, As Usual

Katherine Chambersf is so easy to listen to and she gives such great recommendations, suggestions for improving your life if you are a highly sensitive person, and/or empath.
I love that she reads her own material. Thank you Katherine Chambers for being so committed to helping others with this personality style.

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Get off the couch and get motivated.

Overall, if you're looking for anger management techniques, you may find it helpful. It talks about how to handle our anger in various situations, how to use affirmations, etc. It was a short and informative.. This outstanding book delivers clear and concise directions for understanding and coping with anger. I found tips that could be useful as there was insight in here about managing those emotions you can't find elsewhere. Well written and and nice overview overall. Thanks

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This is one of the best book

This is one of the best book I have ever heard. I am trying very hard to take Katherine teachings to heart, and since I've done that, I think I've become a much more healthy and happy person. I wish everybody with issues of anger read it. I gave this book as a gift to a friend family. I can already tell that this book will help me learn how to remain calm when I'm stressed out instead of exploding on people, well-written!

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Absolutely helpful

This book is detailed for those who seek information to give light to their curious mind. I find this book very helpful since I just discovered that I have this gift and I was so confused and curious at the same time. As an empath, this book gave me clarity and helped me embrace this gift. It's really interesting learning these things since there are times that I'm highly empathic and it's overwhelming so I need to learn how to shield and protect myself.

Joanne Trimble does an excellent job narrating this book. He is articulate, pleasant and very easy to listen to. Relays the information in a casual, yet professional, manner.

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A good start

As a second year school psych, who is approaching burn out...This book couldn't have come at a more appropriate time! The advice in this book is golden. I plan on recommending this book to the practicum and intern students... I wish I would have read this sooner.

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Looking for a book to satisfy your curiosity about

Looking for a book to satisfy your curiosity about empaths? You may have a look at this as it’s a sterling one. It can be quite a long book (1 hr and so), but it’s not exaggerated and not redundant. I was always wondering how it feels like to be an empath. This book has taken me down to it. I was able to relate with this pie

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This book embraces human's state.

Loved learning about empaths and how to embrace one's own inner abilities. I'm always interested in discovering more about the power of self and what we are capable of. Highly recommend giving this one a listen.

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Grabbing this book is a perfect choice!

I am so please to have this book and will able to develop and improve A must read for people who are constantly interacting with others on a daily basis as required by their professions. Learn more about emotional intelligence and it's impact to personal and societal concerns with this book.

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What a great self-help book!

This book was full of information about emotional intelligence! The resources in this book are amazing for building your self confidence something that has really helped me at work. The author did a great job of explaining what is emotional intelligence and why its important. Definitely an informative listen!