Amino Acids: The Way to Health and Wellness

Find Health and Healing from Depression, Addictions, Obesity, Anxiety, Sexual Issues, and Fill Nutritional Needs of Vegetarian and Vegan Diets

By: Rebecca Ricker-Baird

Narrated by: Kris Keppeler

Length: 35 mins

Publisher's summary

There are as many diets and fads in today's health-conscious world as there are days in the year. They can be used for all sorts of reasons, not just weight loss, and it's true that many people will try one at some time in their life. It's also true that many will fail to lose any weight at all.

One of the things which is often overlooked when someone is trying to combat things such as weight loss is the importance of amino acids, without which our bodies cannot survive. And now, in her new book, Rebecca Baird examines just what these important acids can do for us.

From helping to cure depression, addictions, anxiety, and sexual issues to filling the complete nutritional requirements of both vegetarian and vegan diets, the significance of amino acids cannot be understated. With the added bonus of having absolutely no side effects whatsoever, the taking of these supplements without question form a win-win scenario.

And recent studies in the United States suggest that a cure for breast cancer, which is the second biggest killer of American women, could be as simple as adding amino acids to your diet.

With a complete list of the essential and non-essential amino acids, and the functions which they perform, this book will help make it easy to spot what your body may require to help you treat a wide variety of ailments.

©2016 Rebecca E Ricker-Baird (P)2016 Rebecca E Ricker-Baird

Great Info

This book answered many of the Questions that I have Had regarding the World of Amino Acids, both Essential and Non-Essential.

We are under appreciating the importance of Amino acids

I loved all of it! Great research and really interesting and informative for anyone to gain a foundation of understanding of amino acids and why they are so important

That’s it???

Too short, would have liked the author to have gone into much more depth with the specific use, purpose and timing of the use of amino acids. I would not have used a credit on this ebook if I had realized the entire presentation would have taken less than an hour.

lots of info.

overwhelmed by L words but did get me taking amino acids
if there's enough info on it then must need it.

Long lists with no supplemental pdf

The information seems useful and I'd like to try them however there is no pdf accompanying the audiobook, And I am finding it difficult to write down the extensive list of supplements from the the audio. Therefore, the book is fairly useless without a clear list. Disappointing.

Needs a print out of the amino acid info

Great info but it’s terrible for audible only. This Needs to be in print for the buyer