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Publisher's Summary

Understand that special diet can be very helpful for individuals with ADHD

Don't treat the symptoms only but get to the root of the cause!

Sadly, many people think that individuals who suffer from mental disorders such as ADHD, ADD, anxiety, and depression are something has to do with the mind or the brain regarding psychological illness only.

However, many scientists and doctors who think "outside the box" firmly believe now that there are physiological factors which contribute to behavior problems like ADHD and ADD. You need to understand that children and adults who struggle with mental disorders very likely have issues physically and the principal suspect is the digestive system.

And food quality can be the primary cause of digestive problems which lead to mental disorders ultimately.

In the ADHD Diet book you will:

  • Learn how ADHD disorder is as much as physical as mental
  • Realize why ADHD Diet can help significantly
  • Understand the ADHD symptoms so you can start evaluating your diet and correct it with the help of my book
  • Have a better understanding that the sooner you recognize the symptoms the better for helping ADHD Children
  • Discover the remedies for ADHD without drugs
  • Appreciate how real foods and how ADHD Diet can be helpful not only to ADHD children but ADHD adults too

©2016 Moe Alodah (P)2016 Moe Alodah

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Short and Sweet, but makes me want to know more

Having read this, I now want to know more about how to start the diet. It does give a breakdown of the diet at the end, but I am going to need to know more than just a list of foods to get started. A good intro to the GAPS diet.

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Simple and informative

This a great book if you're looking for a natural treatment for ADHD. It's simplified, and direct you to the right sources. I think it's a good prequel or introduction for the GAPS book.

0 of 2 people found this review helpful