• A Beginner's Guide to Being Mental

  • An A-Z
  • By: Natasha Devon
  • Narrated by: Natasha Devon
  • Length: 10 hrs and 8 mins
  • 3.0 out of 5 stars (1 rating)

Prime logo Prime members: New to Audible?
Get 2 free audiobooks during trial.
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for $14.95/mo after 30 days. Cancel anytime.
A Beginner's Guide to Being Mental  By  cover art

A Beginner's Guide to Being Mental

By: Natasha Devon
Narrated by: Natasha Devon
Try for $0.00

$14.95/month after 30 days. Cancel anytime.

Buy for $11.98

Buy for $11.98

Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.

Publisher's summary

‘Am I normal?’
'What’s an anxiety disorder?’
'Does therapy work?'
'How would I know if someone had an eating disorder?'

These are just a few of the questions Natasha Devon is asked as she travels the UK campaigning for better mental health awareness and provision. Here, Natasha calls upon experts in the fields of psychology, neuroscience and anthropology to debunk and demystify the full spectrum of mental health, from A (Anxiety) to Z (Zero F*cks - the art of high self-esteem) via everything from body image and gender to differentiating 'sadness' from 'depression'.

Statistically, one in three of us will experience symptoms of a mental illness during our lifetime. Yet all of us have brains, and so we all have mental health - regardless of age, sexuality, race or background. The past few years have seen an explosion in awareness, yet it seems there is still widespread confusion. A Beginner's Guide to Being Mental is for anyone who wants to have this essential conversation, written as only Natasha, with her combination of expertise, personal experience and humour, knows how.

This audiobook contains a bonus interview between Natasha Devon and Jonny Benjamin, author of The Stranger on the Bridge.

PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio.

©2018 Natasha Devon (P)2018 Macmillan Digital Audio

More from the same

Author

Narrator

What listeners say about A Beginner's Guide to Being Mental

Average customer ratings
Overall
  • 3 out of 5 stars
  • 5 Stars
    0
  • 4 Stars
    0
  • 3 Stars
    1
  • 2 Stars
    0
  • 1 Stars
    0
Performance
  • 4 out of 5 stars
  • 5 Stars
    0
  • 4 Stars
    1
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Story
  • 3 out of 5 stars
  • 5 Stars
    0
  • 4 Stars
    0
  • 3 Stars
    1
  • 2 Stars
    0
  • 1 Stars
    0

Reviews - Please select the tabs below to change the source of reviews.