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10 Proven Ways to Overcome OCPD Tendencies: Reprogram Your Perfectionistic Brain at Its Core
- Transcend Mediocrity, Book 114
- Narrated by: Carl Moore
- Length: 22 mins
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Many people are shackled by their own rigidity and perfectionism. This book was written for those with OCPD as well as the loved ones of those with OCPD. We will explain what OCPD is and discuss its causes. We will then go into the various ways that a person with OCPD can seek to be more open, less rigid and perfectionistic, and experience less overall frustration with life.
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It is likely that you have been recently told by a spouse, friend, family member, or health-care provider that you have OCPD. What does that mean to you? You have been the same way all of your life. All of your family members have likely been this way as well. You involve yourself deeply in your work and in ensuring that your family and yourself are well provided for. Your employer seems to be happy with your hard work and perseverance. You are stable and grounded.
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You're fed up with the way that your relationship is. You're fed up with your OCPD partner. Their behavior is driving your crazy and hinges on the brink of abusiveness. You feel yourself slipping into the depths of depression. Stop the insanity. Rescue your marriage. Have the right conversations with your OCPD spouse right now.
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Many people have OCPD partners, parents, friends, bosses, or other loved ones in their lives. They struggle with the OCPD people's rigidity, negativism, and critical nature. The OCPD people struggle to meet the expectations of others, shackled by their own perfectionism. The OCPD person is a slave to the little voice inside his or her head that was intended to guide positive behaviors long ago. This little voice is now stopping the OCPD person from realizing any type of freedom or joy in life.
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Overall4 out of 5 stars 13
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Many people are shackled by their own rigidity and perfectionism. This book was written for those with OCPD as well as the loved ones of those with OCPD. We will explain what OCPD is and discuss its causes. We will then go into the various ways that a person with OCPD can seek to be more open, less rigid and perfectionistic, and experience less overall frustration with life.
By: J.B. Snow
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It is likely that you have been recently told by a spouse, friend, family member, or health-care provider that you have OCPD. What does that mean to you? You have been the same way all of your life. All of your family members have likely been this way as well. You involve yourself deeply in your work and in ensuring that your family and yourself are well provided for. Your employer seems to be happy with your hard work and perseverance. You are stable and grounded.
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You're fed up with the way that your relationship is. You're fed up with your OCPD partner. Their behavior is driving your crazy and hinges on the brink of abusiveness. You feel yourself slipping into the depths of depression. Stop the insanity. Rescue your marriage. Have the right conversations with your OCPD spouse right now.
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Overall4 out of 5 stars 17
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One of the main causes of OCPD or negative perfectionism is an internal lack of self-confidence. A child with OCPD parents was often told exactly what to do and what not to do. There was never any room for the child to make a mistake and learn from it, nor was there any room to test out new skills or try new things in a no-pressure situation. Due to this, you were not often given the ability to do things that would build up your own self-confidence.
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- Length: 19 mins
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-
Overall4.5 out of 5 stars 8
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-
Story4.5 out of 5 stars 6
OCPD sufferers WANT their relationships to work. So how come your relationship isn't working? Did you realize that your reaction to your OCPD partner's symptoms and personality may actually be causing their symptoms to WORSEN? Get your relationship under control before your partner's symptoms control you!
By: J.B. Snow, and others
-
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- By: J.B. Snow
- Narrated by: Dan Michaels
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Overall4 out of 5 stars 4
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Story3 out of 5 stars 2
Many people have OCPD partners, parents, friends, bosses, or other loved ones in their lives. They struggle with the OCPD people's rigidity, negativism, and critical nature. The OCPD people struggle to meet the expectations of others, shackled by their own perfectionism. The OCPD person is a slave to the little voice inside his or her head that was intended to guide positive behaviors long ago. This little voice is now stopping the OCPD person from realizing any type of freedom or joy in life.
By: J.B. Snow
Publisher's summary
Many of my readers and listeners email me. They may be in relationships with people who are diagnosed with OCPD, or they have been diagnosed with OCPD themselves. Some of them have parents, siblings, children, or friends with OCPD. Many people who know someone with OCPD want to know how to help the OCPD sufferer from doing some of his or her repetitive or negative behaviors. They may be bothered by the OCPD person's behaviors, or they want to help the OCPD person to live a more fulfilling life overall.
People with OCPD may want to fit in with others but may be completely oblivious as to how to do so. Or they may be content with who they are. They may be rejecting of others who try to change them. OCPD has helped them to survive thus far in their lives. Many people who have OCPD often have family members who also have OCPD or OCD tendencies. OCPD has served a purpose in their lives, but they are sometimes frustrated with the limitations of OCPD.
People with OCPD are generally socially awkward on some level. They have an overall obsessive-compulsive and rigid personality that is bothersome to others who are around them. They may be aggressive, rude, or abrasive with others. Or they may simply struggle with perfectionistic tendencies that are holding them back from completing projects and job changes.
This audiobook seeks to help an OCPD person overcome his or her rigidity. It also helps an OCPD person to overcome unwanted or repetitive behaviors. A non-OCPD person can learn from this book also. It helps to show non-OCPD persons what types of behavior and thinking an OCPD person must overcome in order to be like other people. In order to better understand another person, we must try to view the world from his or her perspective. It is only then that we can appreciate the struggles and challenges that person goes through.
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The Art of Extraordinary Confidence
- Your Ultimate Path to Love, Wealth, and Freedom
- By: Dr. Aziz Gazipura PsyD
- Narrated by: Dr. Aziz Gazipura
- Length: 13 hrs and 20 mins
- Unabridged
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Overall4.5 out of 5 stars 1,244
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Performance4.5 out of 5 stars 1,101
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Story4.5 out of 5 stars 1,098
Confidence is the doorway to success in all areas of life. Whether you want to excel in your career, triple your income, create an amazing relationship, or just feel happy and satisfied with who you are, self-confidence is essential. In this inspiring and liberating book, Dr. Aziz slices through each obstacle on the path towards ever-increasing confidence.
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5 out of 5 stars
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Finally! This book really is life changing!
- By Brianne on 05-05-17
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
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Overall5 out of 5 stars 18,778
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Performance5 out of 5 stars 16,157
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Story5 out of 5 stars 16,017
Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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5 out of 5 stars
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Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
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Models
- Attract Women Through Honesty
- By: Mark Manson
- Narrated by: Austin Rising
- Length: 7 hrs and 52 mins
- Unabridged
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Overall5 out of 5 stars 9,064
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Performance4.5 out of 5 stars 7,582
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Story5 out of 5 stars 7,507
Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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3 out of 5 stars
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The content is great but the reader is awful
- By Mark Speener on 06-24-14
By: Mark Manson
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I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- By: Brené Brown
- Narrated by: Lauren Fortgang
- Length: 10 hrs and 44 mins
- Unabridged
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Overall4.5 out of 5 stars 5,848
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Performance4.5 out of 5 stars 4,971
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Story4.5 out of 5 stars 4,914
Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
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3 out of 5 stars
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I'm sure its great if you are a mother ....
- By Leslie A Hill on 08-09-11
By: Brené Brown
What listeners say about 10 Proven Ways to Overcome OCPD Tendencies: Reprogram Your Perfectionistic Brain at Its Core
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall1 out of 5 stars
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Performance1 out of 5 stars
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Story1 out of 5 stars
- Amazon Customer
- 04-28-21
terrible book, do not purchase
this is a terrible book with outdated and incorrect information. so not purchase this book.
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