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Instant Genius

Instant Genius

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Whether you’re curious about getting healthy, the Big Bang or the science of cooking, find out everything you need to know with Instant Genius. The team behind BBC Science Focus Magazine talk to world-leading experts to bring you a bite-sized masterclass on a new subject each week. New episodes are released every Monday and Friday and you can subscribe to Instant Genius on Apple Podcasts to access all new episodes ad-free and all old episodes of Instant Genius Extra. Watch full episodes of Instant Genius on BBC Science Focus Magazine's YouTube channel.Our Media Ciencia
Episodios
  • What we all need to know about menopause
    Oct 31 2025
    Throughout our lives we all go through several significant periods of change – puberty, young adulthood, middle age, retirement. Each comes with its own quirks and challenges, but perhaps one of the most underdiscussed of these stages is menopause. The lowering of hormone levels and eventual cessation of ovulation caused by menopause can affect women’s mental and physical health, performance in the workplace and even social life. So why is talking about it still considered so taboo? In this episode, we’re joined by Dr Saleyha Ashan, a journalist, emergency medicine doctor and researcher based at the University of Cambridge. She tells us what she’s learned from her own life experiences as a woman and medical doctor, the many, varied ways that menopause affects women’s physical and mental health and gives us advice that can help us all navigate this natural period in life more successfully. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    27 m
  • Wikipedia founder Jimmy Wales on what AI and Elon Musk mean for the site's future
    Oct 27 2025
    Wikipedia. It needs almost no introduction. Few websites are more well-known, more commonly used and more foundational to the web as we know it than the online encyclopedia. This week, we’re joined by its founder, Jimmy Wales, to talk about how the platform has evolved over the past two decades, the challenges of maintaining trust and neutrality in an age of misinformation, and how AI could shape Wikipedia’s future. Jimmy also shares insights from his new book, The Seven Rules of Trust, exploring what it really takes to build credibility – and why it’s more important now than ever before. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    39 m
  • How psychedelics could kickstart the next mental health revolution
    Oct 23 2025
    Hippies, the Beatles, flower power, magic mushrooms, raves and festivals – that’s what most of us associate with psychedelics. But there is mounting evidence that these drugs could also be used medicinally, particularly to treat mental illnesses such as depression. In this episode, we speak to Prof David Nutt, a psychopharmacologist who has spent decades researching how drugs affect the brain. Now a professor at Imperial College London, David has published more than 500 research papers, eight government reports, and 40 books – including one called Psychedelics, in 2023. In this conversation, he explains how psychedelics affect the brain, how they alter people’s sense of self and perception of reality, and why they could revolutionise the future of mental health treatments. Please note that psychedelics are Class A drugs according to UK law. Anyone caught in possession of such substances can face up to seven years in prison, an unlimited fine, or both. Information and support for those affected by substance abuse can be found at bbc.co.uk/actionline. The following conversation specifically concerns psychedelics when used in a clinical context, given at low doses and under medical supervision. Please don’t try this at home. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    38 m
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