Sciatica

By: Roger C. White

Narrated by: Leon Nixon

Length: 1 hr and 55 mins

Publisher's Summary

Do you have extreme sciatica? Do you feel as though you can't move without sharp pain? Do you need a break from unending discomfort? Do you feel stagnant, lacking a plan, and ready for a change?

Are you terrified of ending up old having wasted years of your life with sciatica?

If you keep doing what you've always done, your problem will only get worse.

Is this working for you?

Sciatica: Pain Relief Guide is a unique book that takes a deeper look at sciatica and teaches you every step, including an action plan for destroying sciatica before it gets worse. This is a book of action and doesn't just tell you to try harder. True change is possible and it starts today with small steps.

This one book is full of real-life examples for back pain sufferers, proven techniques that have worked for thousands of people just like you. These methods are backed up by countless research studies, all of which will arm you with a mindset primed for success and powerful, concrete back pain relief techniques.

You'll walk away knowing exactly what to do to help yourself; this isn't a book of endless analyses that help no one. Are you ready for easy-to-implement small changes and practical takeaways for immediate action?

• What happens if you ignore your sciatica?
• Learn what causes your sciatica
• Why should you care about your sciatica?
• What levels of relief you ought to shoot for?
• The consequences of ignoring your sciatica

How will you learn to free yourself from sciatica once and for all?

Identify small changes you can make at home that make all the difference!

©2016 RCW Publishing (P)2016 RCW Publishing

Extremely helpful guide!

Any additional comments?

What i love with this book... you will learn a lot. Give you information in home treatment. With an easy tips and methods and helpful techniques. Gives you an ideas if you wish to seek a medical treatment. A very suggestive book.

3 of 3 people found this review helpful

This book will guide us definitely.

If you could sum up Sciatica in three words, what would they be?

Short but exceptional.

What did you like best about this story?

The given instructions are very easy and you will feel relief in minutes.

Which character – as performed by Leon Nixon – was your favorite?

All is the best, from the word go and till the end.

Was this a book you wanted to listen to all in one sitting?

Definitely

Any additional comments?

This audio-book gave me lots of exceptional facts that helped to alleviate the painful signs and symptoms of sciatica, which I've been struggling with for a totally long term. Other books I've listened to or examine don't comprise the statistics this is in this one, and that i locate that to be extremely precious.

1 of 1 people found this review helpful

Tremendous help!

This is just what I've been waiting for, a better understanding of what my pain is all about, and better yet what to do about it! If you've been suffering like me, you need relief and the way to that nirvana is with this book!

1 of 1 people found this review helpful

Great book!

Where does Sciatica rank among all the audiobooks you’ve listened to so far?

5 Star

Have you listened to any of Leon Nixon’s other performances before? How does this one compare?

Narrated clearly and fine.

Was this a book you wanted to listen to all in one sitting?

About the steps, it's tips all important infos.

Any additional comments?

Very informative and helpful guide for people who suffer pain relief like me. Good read! Great book!

1 of 1 people found this review helpful

Good Guide!

Helpful resource. Learned a few new ideas for relieving my sciatica issues. Glad I went ahead and picked this one up. Definitely worth checking out!

1 of 1 people found this review helpful

Good advice!

What other book might you compare Sciatica to and why?

Nothing to compare

Any additional comments?

Sciatica is a pain affecting the back, hip, and outer side of the leg, caused by compression of a spinal nerve root in the lower back, often owing to degeneration of an inter vertebral disc.This is one severe pain that leaves you wondering. I actually thought back pains are as a result of old age,accidents or certain severe illness till I got the vibe running through my spine. But after I listen this book and tried the list of exercises in the book,some natural remedies that were also given,it reduced and I knew if I continued with it,the pain will permanently wear off. This book will give you knowledge about Sciatica and some helpful pain relief guides.

Unique book!

Where does Sciatica rank among all the audiobooks you’ve listened to so far?

Top 3

What did you like best about this story?

this audio book to help you get started in soothing the pain away.

Was this a book you wanted to listen to all in one sitting?

No i listened it by 2 sittings think so..

Any additional comments?

Reading this book is quite a great oppurtunity for me because I could help my friend to cure her Sciatica. This book provides essential iformation that will help you discover many new ways to bend and move your body in order to eliminate som of the pain of sciatica. A must read.

Pain Relief

What made the experience of listening to Sciatica the most enjoyable?

You will learn about what causes Sciatica and how can it be cure or if any other alternative...

Any additional comments?

The book that particularly moved me is on what was the most common symptom from sciatica is pain. Most people describe a deep, severe pain that starts low on one side of the back and then shoots down the buttock and the leg with certain movements. Sciatica can also cause knee pain, hip pain, and foot pain. A great pain relief guide. Highly recommended.

Great intro into the world of sciatica

I loved this book so much. Sciatica pain is incredibly uncomfortable and downright painful at times. I've experienced it several times in life and have always just dealt with it. Roger C. White shows ways that make it possible to relieve the pain and possibly even prevent it from reoccurring. Loved a lot of tips and recommendations. A platform that provides practical and implementive ways for total changes

This book may save your life. It saved mine.

Good illustrations on exercises for your sciatic nerve. Has helped me a lot.The book starts with some simple generalizations about sciatica and its causes then moves to some easy criteria to help you isolate the source of your sciatic pain.. You choose the exercise that works best.very useful guide and i highly recommend it.......

Informative Book

Was this a book you wanted to listen to all in one sitting?

Yes. If you're suffering from pain like me, I would definitely get this audiobook to help you get started in soothing the pain away.

Any additional comments?

It really is a pain relief guide because not only it talks about treatments and cures, but goes on talking about the root of your nerve damage injury. Also, the narrator had a soothing voice which is a plus! A great pain relief guide. Highly recommended.

Learn what is Sciatica

What made the experience of listening to Sciatica the most enjoyable?

Almost every point was very good..can't say by three words because all about the book is good ...making useful and helpful everyone...

Was this a book you wanted to listen to all in one sitting?

Yes

Any additional comments?

The book that particularly moved me is on what was the most common symptom from sciatica is pain. Most people describe a deep, severe pain that starts low on one side of the back and then shoots down the buttock and the leg with certain movements. Sciatica can also cause knee pain, hip pain, and foot pain.

Pain Relief guide

Would you listen to Sciatica again? Why?

Yes. The given instructions are very easy to follow.

What other book might you compare Sciatica to, and why?

no i will not compare because this is my first book.

What about Leon Nixon’s performance did you like?

I felt the narrator's voice was quite pleasant!

Any additional comments?

This is one severe pain that leaves you wondering.But after I listening this book and tried the list of exercises in the book,some natural remedies that were also given,it reduced and I knew if I continued with it,the pain will permanently wear off.I am glad I met this book.

This book will give you knowledge about Sciatica and some helpful pain relief guides.

Useful guide

What other book might you compare Sciatica to, and why?

Nothing to compare. The author is very knowledgeable and relatable.

Was there a moment in the book that particularly moved you?

This is a very unique book, it explores deeper into extreme sciatica revealing instructions guiding one through every step, proffering actionable plans to destroying sciatica before it gets any worse.

Any additional comments?

I recommend this book for anyone suffering from back pain, even if not diagnosed as sciatica. There is a lot of information on proper body mechanics and how to protect your back with everyday​ activities.

More benefitted...........

It is an awesome book,the author has done a great job.......it is a pain relief guide.Iam very glad to have this guide.The entire book looks good.I suggest this to all gratefully..........

Useful tips are provided......

This book is excellent............ It helped me diagnose exactly what was causing my sciatica symptoms.I suggest this highly.........

It works quickly

What made the experience of listening to Sciatica the most enjoyable?

It is an amazing guide.....This has really helped my husband. He has sciatica and was in a lot of pain. Of course it does not cure his bad back but helped a lot with his pain. He is not one that takes medications so this was very helpful while he had severe pain.No i

Any additional comments?

It works for me, I hope it works for you.And i would like to recommend it highly..........

TREMENDAUS BOOK

I read this book for them and highly recommend that this is the book you need to read if you or anyone you care about is struggling with sciatica.I followed the self-help suggestions in the book and I have continued to look for others through the years. I have gradually evolved a regimen of techniques ranging from how I sleep, stand, and sit to nightly stretches. I guess you could say that I have been successful, since I have managed to remain pretty much pain .

GREAT RELIEF GUIDE

To make it brief, this book very quickly helped me to sort out the kind of sciatica I had through a few simple diagnostics, including body postures--if this hurts it's this, if not, likely this. It had a good discussion of how sciatica can originate, which helped me to quickly identify where my nerve pinch related sciatica came from. It helped me diagnose exactly what was causing my sciatica symptoms.I feel one hundred percent better since following the advice in this book.