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Schlank und sportlich
- Das Mental-Training für ein neues Lebensgefühl
- Narrated by: Nikolaus B. Enkelmann
- Length: 26 mins
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Schlank und sportlich
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Publisher's summary
Falsche Ernährung, falsche Essgewohnheiten und psychische Unausgeglichenheit führen zu Übergewicht. Somit ist Übergewicht in erster Linie kein körperliches, sondern ein Verhaltensproblem. Mentales Training und positive Suggestion können falsches Essverhalten wieder in die natürlichen Bahnen lenken. Ein dynamisches Selbstbild und die Vorstellung von der eigenen Idealfigur sind die Triebfedern für die gewünschte Verhaltensänderung.
Anleitung:
Regelmäßiges Training führt Schritt für Schritt zum Ziel! Machen Sie dieses Audio-Training zu Ihrem täglichen Begleiter und Sie werden bald feststellen, dass Sie sich rundherum wohler und dynamischer fühlen.
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