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Schlafinduktion (Einschlafen, Durchschlafen, Ausschlafen)
- Mit Audioresonanz zu tiefer Entspannung
- Narrated by: Patrick Lynen
- Length: 8 hrs and 11 mins
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Schlafinduktion (Einschlafen, Durchschlafen, Ausschlafen)
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Publisher's summary
Die anerkannte Methode der Schlafinduktion auf Basis isochronischer Töne hilft Ihnen dabei, Geist und Körper zur Ruhe endlich zu bringen, Ihre Gehirnwellenaktivität auf niedrigere Frequenzen abzusenken, also den während des Schlafs üblichen Gehirnzustand. Mit der in den USA beliebten und bewährten Technik können viele Menschen ihre frustrierenden Wachphasen endlich überwinden.
Wie Schlafinduktion funktioniert: Hören ist beim Menschen der am stärksten ausgeprägte Sinn. Nur über das Hörempfinden können wir beispielsweise in Hypnose versetzt werden. Isochronische Töne nutzen diesen überaus sensitiven Sinneszugang, wenn der Körper aus irgendeinem Grund nicht mehr in Homöostase ist. Die sanft pulsierenden Töne können unser Gehirn durch Audio-Resonanz in einen synchronen, tiefenentspannten Zustand bringen (Thetabereich).
Alle Tracks in diesem Hörbuch starten mit einer niedrigen Frequenz (exakt 1,0 Hertz), wandern dann sukzessive zu leicht höheren Frequenzen und enden wieder bei 1,0 Hertz (Deep Theta).
Inhalt: sechs Stücke mit isochronischen Tönen, auf Basis unterschiedlicher Klangwelten. Wählen Sie den Sound, der Ihrer Stimmung entspricht.
- Intro
- Blubbern Whirlpool
- Wellen am Strand
- Gemütliches Lagerfeuer
- Friedvolle Waldgeräusche
- Sanfte Einschlafmusik
- BONUSTRACK: Geführte Einschlafhypnose
Wichtige Anmerkung: Laptop-Lautsprecher sind für gewöhnlich zu klein, um das volle Klangspektrum zu übertragen. Für die perfekte Wirkung in beiden Gehirnhälften empfehlen wir hochwertige Stereo-Kopfhörer. Auf diese Weise können Sie die intendierte Wirkung voll und ganz genießen.
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