Episodios

  • Say This: When Dealing with Trust Issues
    Apr 30 2024

    Brandon Colbert teaches listeners how to communicate with someone they do not trust. Learn how to communicate why you have low trust and what to do if the conversation goes south when talking about trust. Includes go-to phrases to stay on message when talking about trust and tactics people use to make you feel bad about not trusting them.

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    12 m
  • Say This When: Ending The Relationship (Finale)
    Mar 16 2021

    Learn how to avoid a bitter separation when ending a relationship. Brandon Colbert discusses key phrases listeners can say to help move from conflict to solution and what language to avoid using to prevent back and forth arguments.

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    23 m
  • Say This: When Dealing with People Holding Grudges
    Mar 2 2021

    Brandon Colbert teaches listeners how to deal with someone who is holding a grudge.  Includes tips on how to avoid the awkwardness of grudges, key phrases to use when someone has a grudge, and the importance of taking the high road.

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    16 m
  • Say This: When Discussing Insecurities
    Feb 23 2021

    Brandon Colbert discusses solving insecurity in a relationship. The episodes teach listeners how to get to the root cause of insecurity, how to communicate the consequences of insecurity, and how to problem-solve and develop to overcome insecurity challenges.

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    13 m
  • Say This: When Confronting Potential Red Flags
    Feb 16 2021

    Brandon Colbert discusses when to bring up and discuss red flags. This episode goes over how to communicate your relationship concerns, what to say when dealing with defensiveness and avoidance tactics, and how to communicate what you want out of a relationship.

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    15 m
  • Say This: Learning How to Fight
    Feb 2 2021

    Many things happen in a fight that can cause long-lasting damage.  Assumptions go wrong,  you misassign meaning to negative actions, and miscommunicating expectations can cause a negative emotional reaction.  Brandon Colbert teaches listeners what to say in a fight to get to the core issue and avoid the downward spiral of highly emotional communication and its consequences. Find out what two things you need in a conflict to get to the root cause.

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    16 m
  • Say This: When Communicating Your Needs
    Feb 2 2021

    Brandon Colbert discusses how to communicate your needs in a relationship.   Includes what ways of communicating to avoid, what to say in order to communicate your expectations, and key questions to ask to know if the person can meet your expectations.

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    13 m
  • Say This: When Dealing witth Petty People
    Jan 26 2021

    Brandon Colbert discusses dealing with pettiness and petty people.  Includes developing the investigative mindset to address and overcome petty behavior, introspective questions to ask before you address pettiness,  what to do when pettiness is the result of the person feeling like you’ve done them wrong,  and how to improve the relationship.

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    18 m