Meet SaCola Lehr, a seasoned real estate agent based in the enchanting state of North Carolina. Her infectious energy and passion for life resonate with everyone she encounters. SaCola is currently making waves in the real estate world, dedicated to helping individuals turn their dreams into reality. But that's not the extent of her expertise—SaCola is also the dynamic host of the empowering podcast, 'Work it, Live it, Own it!' Beyond her professional accomplishments, she takes on the roles of a loving wife and devoted fur baby momma, finding joy in the simple moments shared with her loved ones. SaCola's life is guided by a mission, vision, and purpose—to inspire those who are inspiring themselves. Whether navigating the intricate real estate landscape or sharing profound insights on life's entrepreneurial journey, she loves exploring how we can collectively work towards transforming dreams into reality. www.workitliveitownit.com

This is Savvy's final episode. However we have launched an Etsy gift shop featuring cork, playful, and whimsical designs that guarantee a smile—timeless gifts for every occasion. Check out NOW :) https://CrazyNestCreations.etsy.com

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Danielle Gober is an Orlando native and a graduate of Rollins College where she earned her Bachelor’s in communication and public relations. She loves connecting with people and believes interpersonal communication is the best way to accomplish anything successfully. She loves creative writing, finding ways to make her fashion obsession more sustainable, and learning new public relations strategies. Gober’s work has been featured in Cosmopolitan, Forbes, Better Homes and Gardens, and CNN Underscored. https://otterpr.com/about-us/meet-dan...

LinkedIn: / daniellegober

📋 Episode Chapters

(00:00) Danielle Gober is an account strategist with Otter PR

(00:55) I'm excited that Barbie is making a comeback as an adult

(04:21) Are there any takeaways from watching the Barbie movie that could apply to businesses

(13:49) Well, I don't want us to leave without everyone finding out more about otter PR

Hosted on Acast. See acast.com/privacy for more information.

Leslie Fiala Urbas, born in 1985 in St. Louis, MO, comes from a family of three sisters, unfortunately losing one in 2016. She pursued her higher education in St. Louis, earning a degree from Fontbonne University in 2008 and completing her studies at St. Louis University in 2009. In the same year, Leslie attained her Registered Dietitian credential and subsequently relocated to Jacksonville, FL, to join the Navy. From 2009 to 2019, Leslie served as a Naval Officer Dietitian, with three years on active duty and seven in the reserves. Concurrently, she pursued her master's degree from the University of North Florida. Throughout this period, Leslie also worked as a civilian RD at the Naval Hospital, acquiring certifications in personal training and group fitness. In 2016, Leslie met her husband, and despite the challenges of a hurricane, they married in 2017. The couple now has two beautiful children born in 2018 and 2020. In 2019, Leslie made the decision to leave her position at the Naval Hospital and embarked on the journey of creating Fit and Fabulous Family Nutrition. Establishing the business in January 2020, Leslie has dedicated significant effort to make it thrive. Today, she successfully manages both her company and family, all while navigating the unique challenges of being a military wife. https://www.leslieurbas.com/ Social Media: LinkedIn: https://www.linkedin.com/in/leslie-urbas/ Facebook: https://www.facebook.com/LeslieUrbas FREE Facebook page: TheFoodEmotionCode www.facebook.com/groups/thefoodemotioncode

📋 Episode Chapters

(00:00) Staying active during the holidays can be difficult,

(00:49) became a dietitian and then entered fitness

(05:00) Eating disorder started in college

(11:46) Many women say they gain weight in menopause, and I beg to differ

(13:40) Give yourself grace during the holidays with your diet and fitness

(19:17) Looking outside the box of what we consider exercise

(20:27) Some people say they have some holiday traditions where they add movement

(24:22) Christina of SavvyBroadcasting. com has a new Etsy shop for owl gifts. CrazyNestCreations.etsy.com

Hosted on Acast. See acast.com/privacy for more information.