SMART Goals

As it is the start of a new year & a new decade many individuals, myself included, set New Years resolutions or goals that we hope to achieve in the new year. While we all certainly have the intention for seeing these goals to fulfillment we often loose focus on our goals and before we know we it abandon them all together. So today I want to talk about “smart” goals. https://www.patreon.com/StuffYouShouldKnowAboutTherapy (Support the show) (https://www.patreon.com/StuffYouShouldKnowAboutTherapy) Support this podcast