Check yo self, why are you okay with always being triggered or emotionally pouring yourself over people who did nothing to you?

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chanbepoddin.com

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This podcast is sponsored by BetterHelp

If you are feeling overwhelmed and need someone to talk to professionally reach out to the therapist at BetterHelp https://betterhelp.com/shegetsit

Don't sit too long letting anyone bread crumb you attentions, intentions or doing right.

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chanbepoddin.com

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This podcast is sponsored by BetterHelp

If you are feeling overwhelmed and need someone to talk to professionally reach out to the therapist at BetterHelp https://betterhelp.com/shegetsit

I did a think with a podcast group called NYC Home Team Pods; a place where podcasters unwind and chat. It was fun and they been sharing clips all week... Those who follow me on IG seen... but for those who missed out. Enjoy.

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Follow: IG @ chanbepoddin

@nychometeampods

I know so many can relate, just press play.

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Check out https://www.chanbepoddin.com/ for the direct link or Lulu.com 🫶🏾

IG @chanbepoddin

TikTok @chanbepoddin

Chan & Pods

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This podcast is sponsored by BetterHelpWe are all working through our everyday life, not enough hours in the day. Most people need someone they can trust and express deep thoughts, who can provide you with mental tools at a click of the button, try this. If you are feeling overwhelmed and need someone to talk to professionally reach out to the therapist at BetterHelp https://betterhelp.com/shegetsit

What we really want is in the habits we keep.

Everyday we do things because we choose to...

You cannot say you want this or that but never put in the effort needed for them to become real.

Be more yourself.

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Nothing bare minimum.

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We all have room to be better. Hop on.

https://she-gets-it-shop.creator-spring.com/

#chanbepoddin #shegetsitshop #whoischan #sheondamic #SHE

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Check out https://www.chanbepoddin.com/ for the direct link or Lulu.com 🫶🏾

IG @chanbepoddin

TikTok @chanbepoddin

Chan & Pods

This podcast is sponsored by BetterHelpWe are all working through our everyday life, not enough hours in the day. Most people need someone they can trust and express deep thoughts, who can provide you with mental tools at a click of the button, try this. If you are feeling overwhelmed and need someone to talk to professionally reach out to the therapist at BetterHelp https://betterhelp.com/shegetsit

Self appreciated has to be low for you to tolerate anything you don't deserve.

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Check out https://www.chanbepoddin.com/ for the direct link or Lulu.com 🫶🏾

IG @chanbepoddin

TikTok @chanbepoddin

Chan & Pods

This podcast is sponsored by BetterHelpWe are all working through our everyday life, not enough hours in the day. Most people need someone they can trust and express deep thoughts, who can provide you with mental tools at a click of the button, try this. If you are feeling overwhelmed and need someone to talk to professionally reach out to the therapist at BetterHelp https://betterhelp.com/shegetsit

No one is coming to save us in our communities. How can you show up? How is your social circle set up?

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Check out https://www.chanbepoddin.com/ for the direct link or Lulu.com 🫶🏾

IG @chanbepoddin

TikTok @chanbepoddin

Chan & Pods

This podcast is sponsored by BetterHelpWe are all working through our everyday life, not enough hours in the day. Most people need someone they can trust and express deep thoughts, who can provide you with mental tools at a click of the button, try this. If you are feeling overwhelmed and need someone to talk to professionally reach out to the therapist at BetterHelp https://betterhelp.com/shegetsit

Unless you looking for a disaster later; follow your gut.

Do not fake attraction; be honest with yourself.

There are great people who aren't for you... they for someone else.

Stop looking for people to fulfill your emptiness.

Goal: to feel loved, protected and respected in the greatest ways possible by one man.

No shade but most people give out too many samples of themselves to the wrong people.

You know when a "shituation" that aint it...

Some people are able to be taught and some people aint tryna teach. There is a person for you... but if you never meet them know that you are enough for you.

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https://she-gets-it-shop.creator-spring.com/

#chanbepoddin #shegetsitshop #whoischan #sheondamic #SHE

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Hey Podcast creators, if you’re looking for a notebook to write down your questions for your guest that you may have on your show, you can get your notebook right here on Lulu.com. .

Check out https://www.chanbepoddin.com/ for the direct link or Lulu.com 🫶🏾

IG @chanbepoddin

TikTok @chanbepoddin

Chan & Pods

This podcast is sponsored by BetterHelpWe are all working through our everyday life, not enough hours in the day. Most people need someone they can trust and express deep thoughts, who can provide you with mental tools at a click of the button, try this. If you are feeling overwhelmed and need someone to talk to professionally reach out to the therapist at BetterHelp https://betterhelp.com/shegetsit