S3E25 | Meet Meghan Merlino - General Manager at Pale Horse CrossFit
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S3E25 | Meet Meghan Merlino - General Manager at Pale Horse CrossFit
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On today’s show we have Meghan Merlino, the general manager of Pale Horse CrossFit. When she moved here a little over a year ago, she had just left her CrossFit home and community, and planned on taking some time to try out some gyms, personal train, and maybe coach at a gym. When she got the offer to be the GM, it was an opportunity she couldn’t pass up.
- Competitive vs recreational fitness
- Transition of member to coach to manager
- Wall walks, weaknesses, and open workouts
- Mental and physical fitness in CrossFit
- Personal training clients vs CrossFit members
- How to manage a gym while keeping a full cup
@legs_by_megs @meghanmerlino @palehorsecrossfit
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