S3 Episode 49: Chronic Illness and Martial Arts | Pretty Deadly Podcast

Can martial arts help chronic illness? This week, Susie talks to Seriina, a 10+ year practitioner of Ninpo Tai Jutsu who was diagnoed with MAST cell syndrome. Seriina shares what it's like to adapt to a diagnosis and how martial arts helps her to hang on to what matters most.

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great

very informative, I am a 42 yr old woman who is interested in exploring some type of martial art for myself and my daughter. I too have a strange autoimmune disease that makes me have to stop a wk or so at a time then start over. so frustrating. good to know I'm not alone! txs