Rusting From Within Audiolibro Por Tim Christmann arte de portada

Rusting From Within

Oxidative Stress and Your Body's Defenses After 50

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Rusting From Within

De: Tim Christmann
Narrado por: Virtual Voice
Pruébalo por $0.00

$8.99 al mes después de 30 días. Cancela en cualquier momento.

Compra ahora por $5.99

Compra ahora por $5.99

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Your body runs on oxygen, and oxygen corrodes. Every day, in every cell, the same chemistry that keeps you alive damages you slightly. That's oxidative stress. This book explains where it comes from, why your own defenses matter more than anything you can swallow, and why the obvious solution — antioxidant supplements — failed so badly in trials that one had to be halted early for raising cancer deaths.
You'll learn why the USDA quietly withdrew the antioxidant scale that food marketing still uses, why hard exercise helps precisely because it creates stress, and why taking vitamin C after a workout may cancel the workout's benefit.
The defense you want isn't bought. It's built.
 Crianza y Familias Desarrollo Personal Enfermedades Físicas Envejecimiento Padres Mayores Relaciones Nutrición Dieta saludable Longevidad
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