Episodes

  • #180: How to Kickstart Uncovering Your Life Purpose

    #180: How to Kickstart Uncovering Your Life Purpose
    Feb 7 2024

    Are you feeling stuck trying to uncover your bigger life purpose? Unsure where to even begin? Identifying all the things you DON'T want can lead to surprising clarity.

    I call it the "process of elimination pathway" to purpose!

    In this episode, learn:

    • Why your dissatisfactions hold clues to what you're meant to do
    • My exercise to uncover purpose from eliminations
    • Keys to not just pinpoint your purpose - but actually start living it!

    Even if you feel completely confused about your life and your purpose right now, you likely have inklings buried within you. Let this episode guide you to uncover and kickstart making progress toward your unique life mission!

    Mentioned in this episode:

    • With all the training I have been doing this year (more on that soon) I have been relying on AG1 to fill the gaps in my nutrition for better performance. Use our link emilyperry.com/ag1 to get a Free One Year Supply of Vitamin D3+K2, 5 Travel Packs with your order… I can’t wait to hear how it impacts your energy, too!
    • Audible has been an indispensable tool in my journey this year. I've been obsessed with listening to Rachel Rogers' new audio program, Plan Your Year Like a Millionaire. Check it out and try Audible Premium Plus FREE at audibletrial.com/rockyourpurpose.
    • Deepen your life purpose journey with our FREE 3-Day Dream Discovery Challenge. We can't build our dream if we are unsure of what it even is – join us!
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    14 mins
  • #179: Returning Home to Our Bodies with Abigail Rose Clarke

    #179: Returning Home to Our Bodies with Abigail Rose Clarke
    Jan 10 2024

    In this episode of the Rock Your Purpose Podcast, host Emily welcomes Abigail Rose Clark to discuss her transformative book, Returning Home to Our Bodies. Abigail delves into her journey into somatic work, weaving together yoga, somatics, and the importance of embodiment. The conversation touches on reclaiming vitality, dismantling systemic oppression, and connecting deeply with our bodies.

    About our guest:

    Abigail Rose Clarke is a somatic facilitator who currently lives in Western Massachusetts. Using somatics and mindfulness, Clarke teaches people to use the inherent wisdom of their bodies to be in direct conversation with creativity and aliveness, as a way to dismantle oppressive systems and build generative and deeply relational futures. Clarke has worked with people ranging from CEOs and board directors to schoolteachers and parents. She holds a weekly somatic learning space called Anchor Community, and is also the creator of The Somatic Tarot, a method of engaging with the archetype Tarot in ways that are rooted in liberatory practices. Her work is enormously influenced by her study and practice of Embodyoga®, of which she is a senior teacher, as well as her background in kinesiology and psychology.

    Learn more about her work at abigailroseclarke.com.

    "We really do belong here on this earth. We are natural beings in a natural world."

    - Abigail Rose Clark

    In this episode, we cover:

    1. How the essence of embodiment and somatic work connect to societal structures.
    2. Embracing the GROWL process as a practical tool for grounding and navigating through challenges.
    3. Cultivating a sense of belonging and kinship with the natural world and our own bodies.

    Resources mentioned in this episode:

    • Abigail Rose Clarke's website: abigailroseclarke.com
    • Abigail's Instagram: @abigail.rose.clarke
    • Abigail's book, Returning Home to Our Bodies
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    30 mins
  • #178: 3 Steps to Creating Change with Emily Perry

    #178: 3 Steps to Creating Change with Emily Perry
    Dec 13 2023

    Without a doubt, if we are open to growing and transforming our lives, we WILL be met with resistance.

    In this episode of the Rock Your Purpose Podcast, Emily dives into the 3 steps that are essential to creating change in your life – no matter which arena you are looking to grow in.

    Mentioned in this episode:

    • AMPLIFY Podcasting Academy
    • The Rock Your Purpose Comunity group on Facebook
    • Fresh Start 2024 Goal Setting Workshop

    Related episodes:

    • Episode 66: Five Steps To Channeling Change
    • Episode 65: Working With Uncertainty and Change
    • Episode 159: The Best Of The Rock Your Purpose Podcast: Move Through Obstacles & Get Unstuck
    • Episode 172: Mastering Resistance: 5 Key Habits & Strategies
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    12 mins
  • # 177: Creating A Fresh Start in 2024

    # 177: Creating A Fresh Start in 2024
    Dec 5 2023

    As you might know, I am absolutely obsessed with fresh starts and new beginnings. In this episode of the show I'm getting personal and sharing my plans for a 2024 Winter Glow-Up, and all about the areas of my life that I am creating a fresh start in. Let's dive in!

    Mentioned in this episode:

    • AMPLIFY Podcasting Academy
    • I'll be sharing all about the Glow Up on Instagram and TikTok
    • The Fresh Start 2024 Goal Planning Workshop
    • Fourth Wing and Iron Flame by Rebecca Yarros
    • Mati McDonough: Artist, Author and Creativity mentor 
    • The Artist's Way by Julia Cameron
    • Podcast Movement
    • Our FREE Facebook community
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    14 mins
  • #176: The Myth of Being Ready

    #176: The Myth of Being Ready
    Nov 23 2023

    We do it all the time: we say we want some result, some goal, some type of relationship in our lives... but then we talk ourselves out of it.

    We tell ourselves the story of not being ready...

    But the truth is, being ready is a myth...

    And so on this episode of the show, we dive into WHY we tell ourselves these stories, and how to climb your way out into the life you want to live.

    Let's dive in!

    Mentioned in this episode:

    • The five inner barriers to growth that might just be holding you back...
    • The Fresh Start 2024 Goal Planning Workshop – start your year with intention and purpose-aligned goals.
    • The Rock Your Purpose 3-Day Dream Discovery Challenge: hone in on your authentic dreams and goals for the year ahead.
    • AMPLIFY Podcasting Academy: Grow your audience, fill your programs, and become the go-to authority in your niche with a podcast – even if you're starting from scratch!
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    17 mins
  • #175: Start Your Podcast With Me in AMPLIFY

    #175: Start Your Podcast With Me in AMPLIFY
    Nov 1 2023

    Welcome back to the Rock Your Purpose Podcast. Today is a special episode because we're diving headfirst into something that's been on my heart for quite some time now.

    This podcasting journey began back in 2014.

    Can you believe it? I have been podcasting now for 9 years!

    And During that time, I was a young mom who firmly believed that each of us carries a unique purpose, and that our voices possess incredible power.

    I was deeply immersed in the world of teaching yoga, which led me to launch this podcast, initially titled "The Essence of Yoga." I felt compelled to introduce conversations around yoga that I felt were missing in the online discourse.

    Simultaneously, I sought to cultivate a following for my yoga teaching and coaching, all while discovering my true voice and purpose. I poured my heart into my show.

    Now, nearly a decade later, I'm still here, podcasting.

    Yet, things have evolved.

    Both this show and our community have flourished in tandem with my personal growth.

    Back then, I could never have foreseen how this podcasting journey would spark a mission to empower individuals like you to amplify their impact through podcasting.

    But here we are. 

    Recently, I have been obsessed with the power of podcasting, and so I just knew I had to create AMPLIFY: Launch Your Podcast Revolution, to help you uncover and harness the true potential of podcasting for yourself.

    So in this episode, I'm talking about the incredible potential of podcasting. It's not just about speaking into a mic; it's about igniting a movement. That's why I created the AMPLIFY: Launch Your Podcast Revolution program.

    Join us: the doors close soon, and we only have a few spots available.

    Visit emilyperry.com/amplify to discover what AMPLIFY can do for you.
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    8 mins
  • #174: Message Ignored? The real reason you’re not building a following

    #174: Message Ignored? The real reason you’re not building a following
    Oct 26 2023
    Welcome back to another powerful episode of the Rock Your Purpose Podcast. Today we're diving deep into a topic that's absolutely crucial for every purpose-driven leader out there. First off, can we just take a moment to acknowledge how incredible this journey has been? We're at Episode 174, and I am overflowing with gratitude for each and every one of you. Your support, your love - it's what keeps this movement alive and thriving. Now, let's get right into the heart of today's discussion: "Message Ignored? The Real Reason You’re Not Building a Following." Get ready, because we're about to uncover some game-changing insights. The Frustration of Being Unheard Alright, let's get real. You've got a message that's not just important, it's vital. You’ve poured your heart and soul into your work, but somehow, it feels like your words are vanishing into thin air. Maybe you’ve even found yourself spending endless hours on social media, trying to gather followers and enroll them in your offerings, only to see minimal results. Believe me, you’re not alone. A Personal Journey of Finding My Voice I vividly remember a time when I felt like I was shouting into the void. I had this burning message, a purpose that was my North Star, but it seemed like no one was listening. It felt like I was spinning my wheels on social media, trying to get noticed. It's frustrating, disheartening, and it can make you question if you’re on the right path. You Are Seen, You Are Heard But here's the truth, my friend: you are not invisible, and your message is not falling on deaf ears. There’s a missing link, a piece of the puzzle that, once discovered, will change everything. The Key Ingredient: Visibility So, what’s this missing ingredient? It’s something called visibility. It's not about spending hours upon hours on social media, trying to amass followers who might not even be your ideal audience. It’s not about shouting from the rooftops or being everywhere at once. It's about strategic, intentional visibility. The Power of Finding Your People Let's start with finding your people. It's not about amassing a large following, but about connecting with the right individuals who resonate with your message. These are the ones who will become your most devoted supporters and champions. Choosing Your Platform: Podcasting, YouTube, and Pinterest The best platforms for creating consistent, evergreen visibility are podcasting, YouTube, and Pinterest marketing. These are all SEO-driven platforms that people turn to when they have a problem or want to learn more about something. The idea is that your content offers insight into the solution. The Truth About Social Media Platforms Creating a content universe that drives actual traffic to your site, not just likes on an app, is key. The truth is that these apps are not designed to have you move off the platform. Pivoting for Success So, what might not be working for you in building your movement? We’ll explore actionable steps to pivot: Choose an SEO-driven hub for your content universe.Create weekly content (at a minimum) to drive traffic and build authority.Get your voice out there – guest write for content magazines in your niche, reach out for podcast interviews (with you as the interviewee), collaborate with others in your niche.Communicate consistently with your community via email marketing. No, email is not dead but alive and kicking! Before we wrap up today's episode, I want to leave you with this: Your message matters. Your voice is needed. And together, we're going to make sure it's heard. Thank you for being a part of this incredible community. Remember, you are seen, you are heard, and you are making a difference. Mentioned in this episode: My Free Podcasting Quick Start Guide: Unleash the power of podcasting to fuel your movement and purpose! Get your FREE podcasting quick start guide for planning your first 5 episodes now! Download it now right here! AMPLIFY: Launch Your Podcast Revolution: Grow your audience, fill your programs, and become the go-to authority in your niche – even if you're starting from scratch! Only 10 spots are available, and we begin soon. Learn more here.
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    13 mins
  • #173: From Setback to Setup – How to Get Back on Track To Reach Your Goals

    #173: From Setback to Setup – How to Get Back on Track To Reach Your Goals
    Jul 29 2023

    We've all experienced it – setting ambitious goals, starting the journey towards them, only to be derailed by life's unexpected challenges. It could be work-related busyness, personal matters taking precedence, or simply a loss of motivation. Life has its way of throwing obstacles in our path.

    Regardless of the reason, it's natural to feel disheartened and wonder if progress toward our goals is even possible. I recently found myself in a similar situation after a couple of years filled with changes, travel, and an arm injury that kept me away from my yoga practice. It was evident that I had veered off course.

    So if you've been experiencing something similar, this episode is for you – join me as I share some effective strategies to help you get back on track and conquer your most significant goals.

    Mentioned in the episode:

    • This episode of the Own Your Future Podcast with Dean Graziozi and Russell Brunson.
    • LIMITLESS: 6-Week Coaching Reinvention Workshop with Emily Perry, beginning August 1, 2023.
    • The FREE Rock Your Purpose community group.

    What if you could uncover hidden self-confidence, unlock your LIMITLESS potential and take action toward your goals?

    Join us in our next session of LIMITLESS, and over six weeks you not only discover the self-confidence you need to tackle those big dreams, you'll also leave with a road map to get you there.

    You can join us here.
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    9 mins