👋 Hello Fellow Bariatric Warriors!

💜Our Mission: Advocating and supporting the bariatric community through the ups and downs.

!! *trigger warning* as we talk about the real, raw, good, bad, and ugly!

🚨 IN THIS EPISODE WE TALK TO @reli_onthe lose! We chat about the journey from bariatric surgery to plastics/skin removal! You can follow her on instagram at @reli_onthelose! Thank you so much Reli for sharing your journey with us all. You inspire us daily and we cannot wait to all the amazing things to come in your journey!

👩🏻‍⚕️Steph @bariatricwarrior continues to advocate & support the bariatric, GLP1, chronic illness , skin removal/plastics, Spine/Neurological surgery/non-surgical communities community. Steph is an insured Multi-state Registered Nurse and ASMBS Certified Bariatric Nurse/Associate Member with 11 years of experience who provides virtual/in person 1 on 1 support, guidance, patient advocacy services. As well as insured multi-state private nursing care either virtual or in person *in compact states* for Bariatric, skin removal/plastics, Spine, and Neurological surgery etc. Steph knows how vital it is to have support, guidance, and someone to help you advocate or advocate for you during non-surgical, surgical pre op, surgical post op , and everything in between phases of your journey.

💜She also knows that having the right resources and people to go to who also will be a huge support and help in the success /safe recovery of your surgical or non-surgical journey is Key!

⭐️This is one of the many reasons she is honored and grateful to have by her side Bex her bari bestie, podcast Co-host & NASM Certified Personal Trainer, NASM Certified Nutrition Coach & Behavior change specialist with a background in Psychology who works with Bariatric patients and Gym Newbies to help them reclaim their health. *Click work with Bex* on the website for more info. You can read our cliff notes story there too! 🔗 in bio.

💜If you are interested in being a part of the trusted products/Health Care Professionals/resource community/that we can refer to/spotlight in different ways via a Partnership/sponsorship/ etc /please fill out the form in our bio 🔗 or you can email us at steph@bariatricwarriorsupport.com or Bex@bariatricwarriorsupport.com

🎙️ If you are interested in being a guest on our podcast send either of us or our podcast IG a message. We also have a link in our bio that you can fill out the Podcast guest sign up form, submit a photo for us to post on social media when sharing about the episode, and sign the release form! We will also have a calendar showing the dates and times available

Coming real soon! We record on Sunday afternoon/evenings.

🎙️ If you want early episode access to the podcast and other exciting perks like merch you can go to Patreon.com/bariatricwarriorpodcast and become a Bariatric Warrior Guild Member! We are so grateful for your continued love and support!

💜 🎙️ Thank you for supporting us and being here through the ups and downs as well as allowing us to support and be there for all of you! We appreciate all of you so much! Huge thank you to our bestie Heather for all your help editing!

Love, Stephanie & Bex

💻Follow us on social Media:

Instagram: @Bariatricwarriorpodcast @bariatricwarriorsupport

Steph @bariatricwarrior

Bex @becoming_Bex

Tiktok:

Steph @bariatricwarrior

Bex @becoming_bex

👋 Hello Warrior Family! *trigger warning*

In this episode of the Bariatric Warrior Podcast, Alisha shares her personal journey as a bariatric patient, discussing her weight loss, the impact of grief on her health, and the challenges she faced post-surgery. She emphasizes the importance of mental health, the flaws in traditional weight metrics like BMI, and the need for community support. Alisha also recounts her experiences with complications, including iron deficiency, and the emotional aspects of her transformation. In this conversation, the speakers discuss the various health complications and challenges faced after bariatric surgery, including heavy periods, hormonal changes, and the importance of advocating for oneself in the healthcare system. They share personal experiences with allergies and the difficulties of accessing quality care, emphasizing the need for community support and the impact of medical tourism. The discussion highlights the emotional and physical struggles that accompany weight loss and the importance of being heard and seen in the medical community.

💜Follow Alisha on instagram: @sugiedondadda87vsg

Thank you so much Alisha for sharing your story with us all! We loved chatting with you!

✨Follow our new support instagram to learn about all the services we offer to our community! @bariatricwarriorsupport

If you liked this episode make sure to leave us a review!!!

💜If you are interested in being a part of the resource community/ that we can refer to/spotlight please email us at steph@bariatricwarriorsupport.com or Bex@bariatricwarriorsupport.com

🎙️ If you are interested in being a guest on our podcast send either of us or our podcast IG a message. We also have a link in our bio that you can fill out the Podcast guest sign up form, submit a photo for us to post on social media when sharing about the episode, and sign the release form! We record on Sunday afternoon/evenings.

🎙️ If you want early episode access to the podcast and other exciting perks like merch you can go to Patreon.com/bariatricwarriorpodcast and become a Bariatric Warrior Guild Member! We are so grateful for your continued love and support!

🚨 Exciting things to look forward to:

- Twice a month podcasts 1 with guests

- Twice a month Warrior Wednesday Lives: Instagram & Tiktok

- 1 on 1 support/guidance/patient advocacy/coaching

- Giveaways

- Patreon perks: Early episode access, Live Q&A, Monthly support Zoom, Merch, etc

- MEET UPS!

- Featured Guest spotlights/ everything exciting you need to know will be in our email newsletters so make sure to sign up to stay in the know at www.bariatricwarriorsupport.com

Etc!

💜 🎙️ Thank you for supporting us and being here through the ups and downs as well as allowing us to support and be there for all of you! We appreciate all of you so much! Huge thank you to our bestie Heather for all your help editing!

Love, Stephanie & Bex

💻Follow us on social Media:

Instagram: @Bariatricwarriorpodcast

Steph @bariatricwarrior

Bex @becoming_Bex

Tiktok:

Steph @bariatricwarrior

Bex @becoming_bex

👩🏻‍💻Website is LIVE: www.bariatricwarriorsupport.com

🎬🎥Youtube is live: Watch Podcast Episode Video with Audio

https://youtube.com/@bariatricwarriorpodcast?si=j417yCYRblD_Sw5e

🎙️ Podcast is live on platforms below:

Spotify

https://open.spotify.com/show/1c7L92dCRxbf6xbrwNmRV9?si=66MeDzBAQNCpchHpKbq9Yg

Apple Podcasts

https://podcasts.apple.com/us/podcast/bariatric-warrior-podcast/id1631241597

Amazon Podcasts

https://music.amazon.com/podcasts/458b9dc8-33d7-4292-9b5b-f94e900c12d6/bariatric-warrior-podcast?ref=dm_sh_4c53QT6KnjyDnmFGQ7n0IKEDq

👋 Hello Fellow Bariatric Warriors! 💜Our Mission: Advocating and supporting the bariatric, plastics, and chronic illness communities through the ups and downs. ! trigger warning as we talk about the real, raw, good, bad, and ugly! Make sure to hit that like, follow button, and subscribe! If you enjoy our podcast make sure to leave a review on any of our podcast platforms! We would greatly appreciate it!

Summary

In this episode, Dr. Donald Fridley DO FACOS FASMBS, a board-certified bariatric surgeon, shares his journey into bariatrics, emphasizing the importance of patient satisfaction and the need for comprehensive follow-up care. He discusses the complexities of hiatal hernias, the significance of celebrating patient milestones, and the role of nutrition in pre- and post-operative care. Dr. Fridley also highlights the importance of body composition analysis and the various non-surgical weight management options available. He concludes by encouraging patients to ask critical questions when selecting a bariatric surgeon, ensuring they receive the best support throughout their journey.

Takeaways:

Dr. Fridley emphasizes the importance of patient satisfaction in bariatric surgery.

Creating a supportive environment is crucial for patient success.

Hiatal hernias can recur due to various factors, including weight and surgical technique.

Celebrating milestones, like ringing a bell, can boost patient morale.

Follow-up care is essential for long-term success after bariatric surgery.

Nutrition plays a vital role in both pre-op and post-op care.

Understanding caloric needs is important for weight management post-surgery.

Non-surgical options for weight management are available and effective.

Body composition analysis helps tailor individual dietary needs.

Patients should ask their surgeon about their approach and support systems.

Please go follow and support Dr. Donald Fridley, Macy Fridley, and the entire team at Surgical Associates of Bayonet Point

IG: @sabp_weightloss

Website: www.sabpweightloss.com

Located:

7541 Medical Drive Hudson, Florida 34667

AND

24646 State Road 54 Lutz, Florida 33559

If you are looking for an incredible Board Certified Bariatric Surgeon, Board Certified General Surgeon, and Board Certified Minimally Invasive Robotic Surgeon definitely reach out to Surgical Associates of Bayonet Point!

💜If you are interested in being a part of the resource community/ that we can refer to/spotlight please email us at steph@bariatricwarriorsupport.com or Bex@bariatricwarriorsupport.com

🎙️ If you are interested in being a guest on our podcast send either of us or our podcast IG a message. We also have a link in our bio that you can fill out the Podcast guest sign up form, submit a photo for us to post on social media when sharing about the episode, and sign the release form! We record on Sunday afternoon/evenings.

🎙️ If you want early episode access to the podcast and other exciting perks like merch you can go to Patreon.com/bariatricwarriorpodcast and become a Bariatric Warrior Guild Member! We are so grateful for your continued love and support!

Featured Guest spotlights/ everything exciting you need to know will be in our email newsletters so make sure to sign up to stay in the know at www.bariatricwarriorsupport.com

💜 🎙️ Thank you for supporting us and being here through the ups and downs as well as allowing us to support and be there for all of you! We appreciate all of you so much! Huge thank you to our bestie Heather for all your help editing! Love, Stephanie & Bex 💻Follow us on social Media: Instagram: @Bariatricwarriorpodcast @bariatricwarriorsupport Steph @bariatricwarrior Bex @becoming_Bex

👩🏻‍💻Website is LIVE: www.bariatricwarriorsupport.com

🎬🎥Youtube is live: / @bariatricwarriorpodcast

🎙️ Podcast is live on platforms below: Spotify Apple Podcasts Amazon Podcasts IHeart Radio