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Rituals for Every Day By cover art

Rituals for Every Day

By: Nadia Narain,Katia Narain Phillips
Narrated by: Nadia Narain,Katia Narain Phillips
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Publisher's Summary

We all want a more calm and spacious way of living, but we are often unsure of how to step off the crazy treadmill of day-to-day routines and responsibilities. Wellness pioneers Nadia Narain and Katia Narain Phillips have learned through years of practice that simple rituals can help you slow down the pace of modern life and re-center yourself. 

Rituals for Every Day shares Narian and Narian Phillips's easy-to-follow, step-by-step advice. Through engaging in small, simple, and reflective routines, you can let these basic, everyday rituals bring you back to yourself.
©2019 Nadia Narain and Katia Narain Phillips (P)2019 Tantor
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Profile Image for Emy R

A little piece of tranquility

A book of small simple suggestions on how you can easily make your life more peaceful. I’m excited to integrate many of these practices into my everyday.