Rewriting the menopause narrative, with Pamela Windle

This week, Claire and Sarah sit down with Pamela Windle, who drew on her own health experiences to fuel a business that’s breaking down perimenopause and menopause taboos and blazing an incredible trail for women everywhere. Pamela talks about how to trust your instincts, how to take better care of your body, and how taking back control opens up a whole new world of opportunities. The Radiklist is a podcast full of real conversations with ordinary, extraordinary women – packed with powerful know-how and honest insights. For more on Pamela’s story, head over to www.smarterchange.co.uk, follow her on Instagram @pamelawindlehormonecoach or find her on LinkedIn.