Reverse Heart Disease

Healthy Diet and Lifestyle Changes to Prevent and Reverse Heart Disease
Narrated by: Kevin Theis
Length: 49 mins
Categories: Health & Wellness
4.5 out of 5 stars (10 ratings)

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Publisher's Summary

Prevent and reverse heart disease.

Whether you have recently been diagnosed with heart disease, have been struggling with it for some time, or have a family history of heart disease, this book is the perfect solution for you. This book will walk you through in-depth research and the most current information about how to prevent heart disease and/or reverse the damage it has done.

By listening to this book, you will learn:

  • How your diet affects your heart
  • How to lower blood pressure and cholesterol naturally
  • Healthy lifestyle changes to improve your heart function
  • How to exercise for a stronger heart
  • What supplements you should take for heart health
  • Much more!

Easy to implement and effective, the 20 habit-developing strategies in this book will help you improve your heart health today and for many years to come.

Download your copy of Reverse Heart Disease now!

©2017 Connor Morgan (P)2017 Insight Health Communications

What listeners say about Reverse Heart Disease

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Informative

This is a quick overview, a checklist of sorts, of the do’s and don’ts for handling heart disease. Worth the time to listen and take note of.

1 person found this helpful

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Life saving info

Thank you for this valuable information. I currently was diagnosed with heart disease. I had three stents installed in 2018. I’m 58. I retired from my stressful job. Since then I’m much happier. I’ve lost 51 lbs. Walk 1-2 mi daily. Eat heather with lots of fruits and veggies. I now read all food labels for better choices. I’m still learning and this book was very reassuring for me that I’m on the right track. My heart disease is Also hereditary. My father and much older brother both had heart bypass surgery. I don’t want any of that. And I want to live a long life. Luckily now adays stores are starting to provide more salt free and fat free items. There is also much more info about this terrible disease that Americans are susceptible too in our diets. Thank you again for a terrific life saving book. You have helped save my Life !