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Retraining Your Brain:

How to Control and Overcome Negativity, Overthinking and Anger Management in a Simple and Fast Way. Emotional Intelligence Guide.
Narrated by: Chris Lynch
Length: 3 hrs and 26 mins
5 out of 5 stars (28 ratings)

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Publisher's Summary

Retraining your brain is all about changing your perspective of life.

Circumstances in life may trick you to have a biased view of life. In case you encounter one bad person or you go through a bad relationship, your mind may trick you to think that the world is a bad place. Your view of people may change and your perception of love may be intoxicated. It is important that you maintain a clean and sober mind at all times if you want to live a happy life.

This audiobook gives you a chance to enjoy life again. Whether you have gone through the hardest relationships or you have already given up on life, you should give this audiobook a chance.

This audiobook shows you a practical approach to life, using real-life examples. If you have found yourself in a place where you are afraid of taking risks, getting in love or making financial commitments, you must retrain your brain. The only thing standing between you and your true potential are lies. Lies that have been build in your mind over the years. The ideas that have been created in your mind by society, to make you think that you are not worthy or you cannot succeed.

This audiobook looks at practical ways of dealing with negativity. Through managing inbuilt negativity, you can gain control over your emotions, feelings, and thoughts. You will be a happy and prosperous person if you can manage and control your emotions for a positive outcome.

This audiobook helps you learn how you can overturn all negative emotions to positive energy. It helps you learn how you can get rid of all negative emotions and manage the emotions of the people around you. Further, the audiobook breaks down all the negative effects of inbuilt negativity such as overthinking and anger. You will learn how to control overthinking and manage your anger for a better life.

This audiobook introduces you to healthy ways of living a happy life such as meditation, forgiveness, love, and kindness among others. It opens your mind to the perspective of a good life and helps you build positive energy, giving you the power to succeed in any field.

When you get this audiobook you get:

  • Practical self-assessment tests to determine your personality and your perception of life
  • A practical guide to healing from negativity and anger
  • A practical guide to living a happy life and facing life with positive energy.
  • A detailed breakdown of all the negative effects of negativity and how to control them
  • A full guide to developing emotional intelligence and how to use it for growth.

Who is this audiobook for?

This audiobook is for you if you feel that negative energy is holding your life back. If you take too long to decide on issues or if you feel that life has been unfair to you. If you think you would be happier and successful than you are right now given different circumstances, listen to this audiobook to know where you got it wrong. Once you learn the truth, retrain your brain, and pick the right path, your life will never be the same again.

©2019 Daniel Harvard (P)2019 Daniel Harvard

What members say

Average Customer Ratings

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  • Overall
    4 out of 5 stars
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    4 out of 5 stars

My brain is my greatest asset.

I ultimately would want to prescribe this to anybody wishing to improve any part of their life. Many thanks to the author for providing us such an excellent book.

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Informative and Encouraging.

This book is made in a sorted out and proper way for youngsters. I would order this book to different clinicians. I got this guide book.

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Powerful Resource to Improve Brain Health.

This book is helpful and very to understand for all ages. Simple to order for more youthful children, yet engaging and connecting with for more certain youngsters. So far, I'm incredibly happy with this book.

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So glad to listen this one.

This audio book The authors very well presented the audio book in front of us. The audio book fascinated me every single page. I am very much interested in listening.

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Simple and well-spoken this one.

This audio book had a lot great information. I have listen audio book on this subject before and this is one of the best. Anyone can do the breathing and other techniques the audio book.

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A great informative audible for us!

This was the best audio book I have used for anxiety and panic attacks. I haven’t ever thought so in depth to what the root cause is of my problem.

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This audible is for the worthy revea.

This audio book is a very good audio book.This audio book provide too many good contain about Retraining Your Brain guide line.I'm very satisfied with this audio book.

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A very quick and easy to listen.

This is a lot of informative audio book about cognitive behavior. This is audio book actually made me feel more anxious and depressed.

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Excellent case studies and examples.

This course is very well researched and well presented. Excellent case studies and examples. I have the Audible version of the course. Excellent presenter! This course is very interesting and insightful and very useful for everyone. Excellent value! The course is very detailed and very relevant for everyone

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Very helpful and thorough

Loved the book and the links listed by the author. Would like it in book form

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  • Sam Marshall
  • 11-12-19

Great book to help us.

It was well created in an easy to follow style. Also, I found it very informative. Excellent content, I loved every bit of it. It is undoubtedly recommended.

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    5 out of 5 stars
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  • Finley Bibi
  • 11-12-19

Its valuable to investigate feelings for you

The book fascinated me every single page. I am very much interested in listening to a single word.
Through this book, you cover overthinking and anger management in a fast and straightforward way.

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    5 out of 5 stars
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  • Tia Watts
  • 11-12-19

This book offers clear strides for the individuals

I am so much impressed after listening to this fantastic book. This book helps me so much to overcome my depression moment and live a happier life.

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    5 out of 5 stars
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  • MiaForbes
  • 11-12-19

Interesting and fairly easy to follow. .

So far, so good audiobook, I saw this book recommend by a doctor, and the book itself is available at ACX with Chris Lynch's soothing voice.

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    5 out of 5 stars
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  • Russel Greer
  • 11-12-19

So far so good book to Overcome Negativity

This book had a great lot of information. I have seen books on this subject before, and this is one of the best. Anyone can retrain his brain and other techniques the book has in it.

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    5 out of 5 stars
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  • Gary Jacobson
  • 10-29-19

A ton of Valuable information gathered in here

Easy and quick listen. Usable and simple tactics to utilize. I would recommend to everyone trying to procrastinate less in their life and become more productive.

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    5 out of 5 stars
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  • Robert Sanchez
  • 10-29-19

This audible gave us a massive hint

I found it very helpful and I am using their tactics working on being successful. It has helped me more than other audibles I have to listen on the subject and will take time to turn around a lifetime of procrastinating, but I am hopeful.

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  • Kenneth McCarthy
  • 10-29-19

It is an Intelligible and delighting audible

It is practical, easy to listen, and immediately useful. It is the type of audible that even nonreaders can successfully and quickly get through. You will find yourself putting the suggestions into action right away. Very helpful from the start and a great resource to refer back to as well.

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  • Terry Farley
  • 10-29-19

Insights are unique and turn me perceive deeply

I immediately started to implement what I learned from this audioaudible and I already can see a change in my energy levels and the choices I make. I highly recommend this audible.

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  • Garfield
  • 10-28-19

I would highly recommended to listen this audible

I would highly recommended to listen this audible. If you can get through some of the brain study content, which o found interesting, it Daniel Harvard explains the science behind the formation of bad habits . Then he gives ways to retrain your brain and learn new behaviors.