Remember More, Learn More and Cope Better

By: Stirling De Cruz-Coleridge

Narrated by: Sangita Chauhan

Length: 2 hrs and 43 mins

Publisher's summary

Two books in one.

• Book one: Learning and Memory: How to Use Advanced Strategies & Techniques to Remember More, Learn More, Accelerate Your Brain Power & How to Avoid Memory Deficit in Later Life
• Book two: Menopausal Brain Fog Memory: Strategies to Help Women Think Straight and Cope Better in the Workplace During Menopause

This book bundle provides great value because there are so many books on the market about memory, but this one is really different. Both manuscripts can be listened to from start to finish or, from whatever chapter you find of interest, but the main point is that learning and memory are all interconnected. The first book, Learning and Memory, addresses ways to learn, improve, accelerate, train, and develop your memory and brain power at whatever age or stage in life, whether a student, office worker, retired, or experiencing bouts of absentmindedness perhaps due to menopause. The first book introduces advanced strategies and tips, but it considers a spectrum of other factors that greatly affect memory and what you can do to support and maintain poor memory. In recognition of women suffering during menopause, the second book, Menopausal Brain Fog Memory, aims to deliver the current scientific evidence that attempts to decode the mystery behind menopausal brain fog, as well as several coping and support mechanisms and strategies.

©2017 Stirling De Cruz-Coleridge (P)2017 Stirling De Cruz-Coleridge