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True Balance
- Narrated by: Sonia Choquette
- Length: 3 hrs and 22 mins
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Publisher's summary
Dr. Choquette explains the idea of balance in terms of the seven chakras, the energy centers of your body that are associated by yogic masters. The chakras are intimately associated with different parts of the body, as well as different functions of your intellects and different aspects of your psyches, all of which interact to create your overall sense of physical and psychic well-being.
The author defines the chakras one by one in terms of their function in our day-to-day lives where they influence your foundation, vitality, will, emotion, expression, clarity, and spirit. You will learn the factors that can create imbalance, how to assess whether each of your chakras is in balance, and discover methods to correct them if they are not. This wise, inspiring program clarifies the difficulties that so many of you experience in focusing your energies, and offers practical, commonsense solutions for regaining, attaining, and maintaining your true balance.
Critic reviews
"Sonia Choquette is not only a master spiritual teacher, she is a teacher who shares her recipe for living in a series of clear, simple, doable steps. "(Julia Cameron, author of The Artist's Way)
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In The Pagan World: Ancient Religions Before Christianity, you will meet the fascinating, ancient polytheistic peoples of the Mediterranean and beyond, their many gods and goddesses, and their public and private worship practices, as you come to appreciate the foundational role religion played in their lives. Professor Hans-Friedrich Mueller, of Union College in Schenectady, New York, makes this ancient world come alive in 24 lectures with captivating stories of intrigue, artifacts, illustrations, and detailed descriptions from primary sources of intriguing personalities.
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The Pagan World
- By arnold e andersen md Dr Andersen on 03-28-20
By: Hans-Friedrich Mueller, and others
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Superstitions of the Highlands and Islands of Scotland
- Voiced by Brian Cox
- By: Brian Cox
- Narrated by: Brian Cox
- Length: 37 mins
- Original Recording
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Our Bedtime Stories are designed to let you drift off with no nagging feeling that you need to listen through to the end. Their purpose is to let you slowly fall into peaceful, restful sleep. With that in mind, we present actor Brian Cox—Golden Globe winner for his portrayal of media tycoon Logan Roy in HBO’s Succession—returning to his Scottish roots with these evocative tales from the Scottish Highlands.
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Thin
- By A Stewart on 10-19-22
By: Brian Cox
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Super Attractor
- Methods for Manifesting a Life Beyond Your Wildest Dreams
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 6 hrs and 25 mins
- Unabridged
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Ready to turn what you want into the life that you live? The number-one New York Times best-selling author of The Universe Has Your Back shows you how. In Super Attractor, Gabrielle Bernstein lays out the essential methods for manifesting a life beyond your wildest dreams. This book is a journey of remembering where your true power lies. You'll learn how to co-create the life you want. You'll accept that life can flow, that attracting is fun, and that you don't have to work so hard to get what you want.
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Not a huge fan
- By Pamela H on 09-30-19
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Self Care by the Signs
- By: Valerie Tejeda
- Narrated by: Valerie Tejeda
- Length: 2 hrs and 21 mins
- Original Recording
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Astrology has exploded in popularity as more people look to the stars for career, relationship, and self-improvement advice. Now, in this uplifting production, beloved astrology writer Valerie Tejeda shows us how to tap into the energy of the zodiac to enhance our well-being all year long.
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A new favorite!
- By Shauna on 03-25-22
By: Valerie Tejeda
What listeners say about True Balance
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Charli
- 10-18-09
True Balance
I really loved this book, great information.
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3 people found this helpful
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- AK
- 06-23-04
Fabulous! Helped me understand a lot
Great book! Sonia doesn't talk down to her audience or over their head; she knows you can change the results you are getting in your life by paying attention to the needs of your body and spirit and gives simple, practical ways to do so. After listening to the section about the crown chakra I had an instant change of perspective on the twists and turns my life has taken in the last 2 years and some painful decisions I've had to make that instantly cleared away a lot of residual negative emotion and made me more excited about the future. I've listened to it twice and will listen to it a few more times until I really know it well. I also went out and bought the book so I can make notes in it. I have encountered so much material in the last few months that keeps coming back to chakras and although I had a basic knowledge of what they were I though acupuncture was the only way to do something with them. I'm glad I was wrong and feel like this book is now my manual for my chakras. Also Sonia's voice is very warm and calming and I love the pace of her reading. I hope she writes more, I will be reading and listening!
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14 people found this helpful
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- jennifer L bratton
- 04-12-18
Chakra Clear and Informative!
The way Everything was Explainers and as usual Sonia had some great Experiential Examples that helped one understand the material.
Her voice helps calm down and remind me to call in guides for help my angels for protection.
I know I will Be meeting you in the near Future to help me more understand whats going on with me, how to move forward with grace and responsibility to find out what my True purpose is in my Life
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1 person found this helpful
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Overall
- Linda
- 03-16-04
Excellent guide to chakras and life!
I'm a psychotherapist who needed a quick introduction to chakras and energy work. The demystifying information presented by Sonia Choquette in 'True Balance' is immediately understandable and applicable. Her examples are clear and to the point and for each chakra she presents at least five specific unblocking techniques -- almost like treatment plans for chakra health. I listened all the way through and feel I could benefit by listening again. Highly recommended for chakra / energy work newbies like me.
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16 people found this helpful
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- Tamara
- 07-21-15
A must listen to ❤️
I am a Reiki Master ...
I like to continue my knowledge of Chakras and learn more about what the true core of my clients imbalances, to assist them in their journey.
This is a MUST ! I am going to add this book to the highly recommended reading for my students and clients alike.
Tamara
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1 person found this helpful
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- Tehzeeb
- 12-02-03
Get this only of you believe in Chakras
Another western author's attempt to superficially package profound eastern philosophy for the western masses. Idealistic and feel goody. Only for those who believe in alternative philosophy such as Chakras. Interesting concept. Don't know how much I will be able to use in real life.
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4 people found this helpful
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- Lia
- 09-02-12
Thought provoking listen
What did you love best about True Balance?
The "aha" moments I experienced listening to Sonia explain each chakra and the relatable stories included throughout the book.
What other book might you compare True Balance to and why?
You Can Heal Your Life by Louise Hay, for the simple explanations about basic ideas and practices you can implement and believe to change your life and balance yourself.
Which scene was your favorite?
First Chakra information about how unbalanced people can become after moving a lot during childhood, it really hit home for me and made me understand why I never feel at home anywhere I live.
Was this a book you wanted to listen to all in one sitting?
No, I listened while I worked out or was in the car.
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2 people found this helpful
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- elizabeth waller
- 12-26-16
amazing
I'm never disappointed with the teachings of Sonia, i always hear exactly what i need to and when.
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- Gloria
- 04-14-13
Superficial
I found the material very superficial, incomplete and uninformative. Sonia gives you a very general, sketchy overview of each chakra (which you can find in much more depth on the internet or in any other book in the subject)... then proceeds to provide examples that sound fictitious and, for lack of another word, downright "cheesy".
Disappointing audiobook... it might be that the printed version provides more in depth information but if the audio is any indication, I am much more inclined to seek knowledge in the subject from a completely different source.
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2 people found this helpful