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In this pragmatic, insightful audiobook, Dr. Don Colbert shows you how to live virtually free from the distressing symptoms of these miseries. By employing the spiritual insight, powerful faith, godly wisdom and sound medical advice in this book, you don't have to suffer from colds, flu and sinus infections any longer. You will discover how to: attain proper hygiene to prevent infections; build up your immune system; change your diet and decrease consumption of sugar; supercharge your immune system with the right supplements; exercise regularly and make sleep a priority; lower stress. You want to be healthy. Finally, here's a source of information that will help you live in health - body, mind and spirit.