The first lesson is about gratitude. It talks about taking the time to appreciate all the blessings in your life, no matter how small. Furthermore, it reminds us to be appreciative of our friends and loved ones and all that they do for us. Next, listeners are reminded of the need to live life passionately, to enjoy the simple pleasures of everyday existence, as well as the long-term pleasures of achieving your goals and ambitions that you worked so hard for. The third lesson shifts to strategies for dealing with challenges and opposition. The warrior of the book studies the opponent during a fight to learn his strategy. This commutes to a lesson about learning from experience (rather than just training and theory).
Here is a preview of what you'll learn: