• Release Limiting Beliefs and Decisions

  • By: Darren Marks
  • Narrated by: Darren Marks
  • Length: 25 mins
  • 3.7 out of 5 stars (29 ratings)

Prime logo Prime members: New to Audible?
Get 2 free audiobooks during trial.
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for $14.95/mo after 30 days. Cancel anytime.
Release Limiting Beliefs and Decisions  By  cover art

Release Limiting Beliefs and Decisions

By: Darren Marks
Narrated by: Darren Marks
Try for $0.00

$14.95/month after 30 days. Cancel anytime.

Buy for $5.43

Buy for $5.43

Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.

Editorial reviews

Difficult experiences can create damaging thoughts that impair the way we live. Darren Marks wants listeners to understand the difference between the truth and limiting beliefs such as "I'm not good enough", and learning from the past in order to be able to let go of harmful associations to create inner strength. Marks' has a remarkably soothing delivery that, when coupled with his use of dual delivery hypnotherapy, allows the listener's unconscious mind to absorb the scope of his teaching. Release Limiting Beliefs and Decisions unlocks the mind's capability for perspective and understanding, leaving the past's negativity behind.

Publisher's summary

Put life in perspective, free yourself from limiting beliefs and become more balanced and positive now.

Limiting decisions or beliefs are negative thoughts which usually arise as a result of difficult or traumatic situations we have experienced. If you were to put them in sentence form some examples may be "I'm not good enough" or "I'm not in control" or "I don't trust anyone", or they could be more specific to a particular problem, like "I can't stop eating" or "I'm not motivated to exercise". The point is that statements like this arise for good reason but are inherently untrue and unhelpful when we hold on to them long term.

Before you start you need to be clear what the decision is that you wish to work on. You cannot change what happened in the past, but you can choose to change your understanding of past events so you can get something useful out of it, maintain and strengthen your inner power and let go of the negative thoughts and feelings now.

You can use this recording as often as you wish to and with a different limiting decision each time if you want, until you can remember all past negative events in a neutral, understanding way and experience future events where you may have reacted with unnecessary negative thoughts and feelings being totally cool, calm and collected.

In addition to this recording being written and delivered by Darren Marks one of the UK's leading hypnotherapists and NLP practitioners, it also utilizes dual delivery hypnotherapy (DDH) and brainwave entrainment. DDH involves different suggestions or metaphors being delivered separately yet simultaneously through the right and left headphones. The effect is deeply hypnotic and has the advantage of helping the unconscious mind to accept beneficial suggestions with less conscious interference.

Brainwave entrainment refers to the brain's electrical response to rhythmic stimulation. When the brain is stimulated through one of our physical senses it emits electrical ch...

©2008 Darren Marks (P)2008 Hypnotherapists Direct Ltd

What listeners say about Release Limiting Beliefs and Decisions

Average customer ratings
Overall
  • 3.5 out of 5 stars
  • 5 Stars
    9
  • 4 Stars
    10
  • 3 Stars
    5
  • 2 Stars
    1
  • 1 Stars
    4
Performance
  • 4 out of 5 stars
  • 5 Stars
    6
  • 4 Stars
    2
  • 3 Stars
    1
  • 2 Stars
    0
  • 1 Stars
    2
Story
  • 3.5 out of 5 stars
  • 5 Stars
    4
  • 4 Stars
    3
  • 3 Stars
    2
  • 2 Stars
    0
  • 1 Stars
    2

Reviews - Please select the tabs below to change the source of reviews.

Sort by:
Filter by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Very Effective!

I feel so relaxed & positive after this meditation. Very purposeful & empowering. highly Recommend.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!